Episodios

  • God's Favour in Real Time

    God's Favour in Real Time
    Dec 16 2025

    “God’s Favour in Real Time” explores what favour truly looks like beyond blessings and good news. This episode breaks down the difference between blessing and favour, and how God guides, protects, and aligns you through strategy, intuition, and discernment. If you’ve grown more internally than externally this year, this episode will give you language for it.
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    31 m
  • Toxic Positivity

    Toxic Positivity
    Dec 9 2025
    “Toxic positivity” is one of those modern mental-health terms that leaves people confused, because aren’t we supposed to stay positive? In this episode, we break down what toxic positivity really means in simple, honest language. We explore how forced positivity can silence real emotions, minimize lived experiences, and even be used as a form of emotional deflection or gaslighting. You’ll learn how to recognize when positivity becomes harmful, how it connects to survivor’s guilt, secondary trauma, narcissistic abuse, and boundaries, and why gratitude should never be used to deny your reality. This calm, educational conversation brings clarity, vocabulary, and validation to a topic many people misunderstand. Because positivity doesn’t heal you, honesty does.
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    20 m
  • Survivor's Guilt

    Survivor's Guilt
    Dec 3 2025
    In this week’s episode, we explore the quiet, often misunderstood emotion so many people live with: survivor’s guilt. While it’s commonly associated with extreme situations like war or life-or-death events, survivor’s guilt appears far more often, in families, relationships, childhood experiences, and even moments of personal growth. We unpack the emotional layers behind statements like “Why them and not me?” or “My pain doesn’t count because theirs was worse.” You’ll learn the difference between survivor’s guilt, secondary trauma, empathy, sympathy, and plain guilt so you can identify what you’ve been feeling with clarity instead of confusion. This episode also touches on the emotional impact of witnessing someone else’s trauma and how carrying another person’s pain can shape your own inner world. If you’ve ever battled feelings of unworthiness, emotional heaviness, or guilt for simply being okay, this episode will help you give that feeling a name and start healing from it.
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    25 m
  • The Weight of Resentment

    The Weight of Resentment
    Nov 25 2025
    Resentment is heavy, not just emotionally, but physically. In this episode, I explore the true weight of resentment, bitterness, unforgiveness, and the grudges we carry long after the moment has passed. We uncover the truth behind these emotions:
    • Resentment as the buildup of unspoken hurt
    • Bitterness as the symptom, not the identity
    • Unforgiveness as a sign of unhealed wounds
    • Grudges as our nervous system’s attempt to protect us
    • And why your mind may move on before your emotions ever do
    I also share why some of us struggle to release resentment even after we’ve learned the lesson, gained clarity, and realized the situation was never about us. And I talk about how to help yourself when your body is still holding onto the pain, even when your mind is ready to let go. This is an honest conversation about emotional residue, personal boundaries, and reclaiming your inner peace after disappointment. If you’ve ever held onto resentment longer than you wanted to, this episode will meet you where you are.
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    32 m
  • Weaponizing Kindness

    Weaponizing Kindness
    Nov 20 2025
    In this episode, we explore the complicated layers of forgiveness, the kind no one talks about. From closure that never truly closes, to performative apologies, to the emotional manipulation hidden inside “be the bigger person,” we dig into the truth of what forgiveness looks like when you're actually healing. I share a personal story that highlights the danger of seeing forgiveness as transactional, and why rushing to absolve others can become another form of self-abandonment. We discuss the difference between forgiving and reconciling, the importance of forgiving yourself first, and how toxic narratives around “moving on” keep people stuck in cycles of guilt, shame, and emotional dependency. This episode is about reclaiming your peace, redefining what forgiveness means, and learning to prioritize healing over performance. If you've ever questioned whether forgiveness is for them or for you, this conversation will bring clarity.
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    32 m
  • The hidden Faces of Depression

    The hidden Faces of Depression
    Nov 13 2025
    Depression doesn’t always look the same, sometimes it’s quiet, high-functioning, or even masked behind a smile. In this episode, Orchid takes a deeper look at the many faces of depression, from functional and seasonal to psychotic depression, and explores how it can show up in ways we don’t always recognize. Drawing from personal reflection and research, she breaks down the signs and symptoms, the importance of professional help, and the boundaries we must keep when supporting others. This conversation is both eye-opening and compassionate, a reminder that while we can hold space for others, we cannot lose ourselves trying to save them. Tune in to learn how awareness, understanding, and boundaries can help us navigate mental health with empathy and strength.
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    32 m
  • The Laws of Light

    The Laws of Light
    Nov 5 2025
    In this final spiritual reflection of the year, Orchid explores the path of those who walk with purpose, the Lightworkers, Light bringers, and Empaths. Each carries a different mission under the same source of light. Some heal through compassion, others awaken through truth. This episode unpacks how spiritual laws guide these beings, what happens when they’re broken, and why true power comes from alignment, not control. From light and dark empaths to the illusion of power, this conversation reminds us that the brightest souls respect consequence, accountability, and balance. The laws of light are not about perfection, but intention, and those who honor them walk with divine protection.
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    28 m
  • Witchcraft of the Mind

    Witchcraft of the Mind
    Oct 29 2025
    This Halloween, we’re stepping into the shadows to uncover the dark art of influence, the unseen craft some people use to manipulate, control, and drain others. In this episode, we explore the modern witches and warlocks of the world: not those who practice spiritual rituals, but those who wield energy, intention, and psychological tactics to bend others to their will. From energetic manipulation to narcissistic and psychological control, you’ll learn how to recognize the subtle enchantments, binding illusions, and emotional spells that can cloud your intuition and dim your light. Most importantly, we dive into how to break the spell, reclaim your energy, and protect your spirit, because true power belongs to those who honor their own light. Listen if you’re ready to see through the illusions, awaken your intuition, and guard your energy this Halloween season.
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    34 m