Episodios

  • From Newsroom to New Horizons: Reinventing Life After 50 w/ Carolyn Flynn
    Mar 24 2026

    Join us for an inspiring conversation with author and book coach Carolyn Flynn as she shares her journey from a 23-year journalism career to complete life reinvention in her fifties. When both her twin children left for college, and the newspaper industry crumbled around her, Carolyn discovered that losing your core identities can actually lead to finding your truest self. Her story proves it's never too late to build a new container for your life.

    Connect with Carolyn at her Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    34 m
  • From Military Kid to Renaissance Scholar Diane Dreher's Journey of Finding Purpose
    Mar 10 2026

    Join host Janice Alpert as she interviews Dr. Diane Dreher, who transformed a childhood of constant moves as an Air Force kid into a calling for literature and positive psychology. Diane shares her journey from finding solace in library books to becoming a professor and author of eight books, including her latest, "Pathways to Inner Peace." This inspiring conversation explores how following your heart, visualization, and staying connected to purpose can lead to extraordinary opportunities.

    Connect with Diane Dreher at her Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    47 m
  • Stepping into Your Authentic Purpose w/ Elena Sophia Ruiz
    Feb 10 2026

    Elena Sophia Ruiz shares her powerful journey from arriving in America at 27 without speaking English to building a successful payroll and HR company over 20 years. Through personal struggles, including domestic violence and divorce, she discovered that authenticity, continuous learning, and changing her relationship with money were the keys to not just surviving, but thriving as an entrepreneur.

    Connect with Elena Sophia Ruiz at her Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    38 m
  • Embracing Your True Calling: Lessons from Diana Pagano's Life Journey
    Jan 20 2026

    In this episode of "On Purpose," host Janice Alpert welcomes Diana Pagano, a first-generation Mexican American who shares her inspiring journey from a challenging childhood in San Diego to becoming a successful entrepreneur and speaker. Diana recounts her experiences growing up in a family of struggling entrepreneurs, moving frequently, and the emotional toll it took on her. Despite these challenges, she found strength in her faith and a desire to create a better life for her children.

    Diana discusses her early career in real estate, where she achieved significant success while navigating the complexities of being a single mother. She emphasizes the importance of mindset and personal development, revealing how her passion for helping others led her to teach real estate courses focused on the psychology behind sales. As she transitioned into a corporate role with her husband’s language services company, Diana continued to thrive, ultimately realizing her calling was to empower others through her teachings.

    Throughout the episode, Diana encourages listeners to reflect on their own journeys and to pursue their passions without limitations. She shares valuable insights on overcoming obstacles, the power of belief, and the importance of listening to one's inner voice.

    Connect with Diana Pagano at her Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    41 m
  • Shattering Silence A Journey from Trauma to Triumph with Darlene Lekowski
    Jan 6 2026

    In this compelling episode of "On Purpose," host Janice Alpert interviews Darlene Lekowski, a survivor of sibling sexual trauma who has transformed her pain into a powerful narrative of resilience and purpose. Darlene shares her harrowing story of abuse at the hands of her older brothers from ages seven to twelve, a secret she kept for decades due to fear and shame. After the passing of her mother and the onset of her father's dementia, Darlene found the courage to confront her past, leading to a public revelation of her trauma and a legal battle against her abuser.

    Throughout the conversation, Darlene discusses the impact of her experiences on her life, including her struggles with PTSD, her journey through various careers, and her commitment to helping others who have faced similar challenges. She emphasizes the importance of speaking out and finding support, highlighting that it is never too late to share one's story. Darlene's upcoming book, "Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth," aims to empower survivors and raise awareness about sibling sexual trauma. This episode is a testament to the strength of the human spirit and the transformative power of truth and authenticity.

    Connect with Darlene Lekowski on Instagram @darlenelekowski or her website www.darlene-lekowski.com

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    34 m
  • From Hollywood to Healing with Randy Spelling
    Dec 7 2025

    In this episode of "On Purpose," host Janice Alpert interviews Randy Spelling, the youngest son of famed television producer Aaron Spelling and brother of actress Tori Spelling. Randy shares his unique upbringing in the Hollywood entertainment industry, revealing his initial reluctance to seek the spotlight despite his family's fame. He discusses his journey through sensitivity and intuition, which eventually led him to pursue acting for several years. However, Randy faced significant challenges, including struggles with addiction that nearly cost him his life.

    After a pivotal moment of clarity following the death of his father in 2006, Randy sought help and entered treatment, where he experienced a spiritual awakening. This transformative period guided him toward a career in life coaching, allowing him to combine his intuitive abilities with a desire to help others. Over the past 18 years, Randy has built a successful coaching practice, focusing on helping individuals connect with their true selves and find their purpose.

    Connect with Randy Spelling at his Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    38 m
  • The Flow Factor: Christy Whitman on Energy, Attraction, & Living Authentically
    Nov 25 2025

    In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.

    Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.

    Connect with Christy Whitman at her Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    46 m
  • The Power of Vulnerability: Ashanti Branch on Emotional Expression & Empowering Young Men
    Oct 14 2025

    In this episode of "On Purpose," Janice had the pleasure of speaking with Ashanti Branch, a remarkable individual whose journey from a challenging childhood to becoming a passionate advocate for young men is both inspiring and thought-provoking.

    In our discussion, we explored the importance of vulnerability and emotional expression, particularly for men, and how Ashanti's work addresses the systemic issues within the education system. He shared insights from the "Million Mask Movement," a global initiative that encourages individuals to reveal their true selves and connect with others on a deeper level.

    This conversation is a powerful reminder of the importance of following one's passion and the impact that mentorship and support can have on young lives. Ashanti's story is not just about overcoming adversity; it's about embracing one's purpose and helping others do the same. Join us as we delve into Ashanti's journey and the lessons he's learned along the way, inspiring us all to seek our own paths to fulfillment and connection.

    Connect with Ashanti Branch at his Website

    Email Janice: stopdiets@aol.com

    Janice's Website: http://stopdiets.com

    If you enjoy the podcast, please leave a positive rating and review!

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    45 m