Join us for an inspiring conversation with author and book coach Carolyn Flynn as she shares her journey from a 23-year journalism career to complete life reinvention in her fifties. When both her twin children left for college, and the newspaper industry crumbled around her, Carolyn discovered that losing your core identities can actually lead to finding your truest self. Her story proves it's never too late to build a new container for your life.

Connect with Carolyn at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

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Join host Janice Alpert as she interviews Dr. Diane Dreher, who transformed a childhood of constant moves as an Air Force kid into a calling for literature and positive psychology. Diane shares her journey from finding solace in library books to becoming a professor and author of eight books, including her latest, "Pathways to Inner Peace." This inspiring conversation explores how following your heart, visualization, and staying connected to purpose can lead to extraordinary opportunities.

Connect with Diane Dreher at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

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Elena Sophia Ruiz shares her powerful journey from arriving in America at 27 without speaking English to building a successful payroll and HR company over 20 years. Through personal struggles, including domestic violence and divorce, she discovered that authenticity, continuous learning, and changing her relationship with money were the keys to not just surviving, but thriving as an entrepreneur.

Connect with Elena Sophia Ruiz at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!