Episodios

  • S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain
    Jan 21 2026

    That constant terror of gaining it all back on GLP-1s? It's normal, and it's not going away. Learn why your brain predicts failure based on past diets, plus practical strategies to stop fear from controlling your life. Discover how to handle scale fluctuations, hunger changes, and social eating on Wegovy, Mounjaro, or Zepbound without spiraling. Essential for anyone in weight maintenance struggling with anxiety, hypervigilance, and the exhausting mental load of keeping weight off long-term. #mounjaro #glp1 #zepbound

    https://mylifeonglp1.com/

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    8 m
  • S15.E3: My Life on GLP1 - The Secret Language of GLP-1 Users
    Jan 21 2026

    Why do Ozempic, Wegovy, and Mounjaro users speak their own language? Discover the viral terms like "food noise," "one bite too many," and "texture betrayal" that perfectly capture what medical jargon can't. Learn the science behind why these meds silence decades of food obsession, change your taste buds overnight, and affect everything from alcohol cravings to shopping habits. Essential listening for anyone on semaglutide or tirzepatide navigating weight loss, side effects, and finding their community.

    https://mylifeonglp1.com/

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    8 m
  • S15.E2: My Life on GLP1 - Starting a GLP-1 This Year? A Beginner's Guide No One Gives You
    Jan 20 2026

    Starting Zepbound, Mounjaro, or Wegovy? This episode covers what actually happens during your first three months—from food noise vanishing overnight to texture betrayal and protein math becoming your personality. Learn the unwritten rules about portion shock, ghost hunger, and why eating slowly isn't mindfulness but self-defense. Real strategies for nausea, social eating, and the one-bite-too-many lesson everyone learns. Perfect for weight loss medication beginners navigating appetite suppression and lifestyle changes.

    https://mylifeonglp1.com/glp1-beginners-manual/

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    10 m
  • S15.E1: My Life on GLP1 - When Ghost Hunger Strikes
    Jan 20 2026

    Ever feel ravenous on GLP-1 meds, then nearly gag after one bite? That's ghost hunger: your brain demanding food your body doesn't want. Discover why Ozempic, Wegovy, Mounjaro, and Zepbound create this bizarre disconnect, plus a 7-step protocol to identify fake hunger signals. Learn the difference between time-based, emotional, and social triggers that hijack your appetite. Essential listening for anyone on weight loss medication struggling with confusing hunger cues and eating patterns. #glp1 #ozempic #mounjaro #zepbound

    https://mylifeonglp1.com/

    https://mylifeonglp1.com/blog-2025/

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    8 m
  • My Life on GLP-1: Series 15 Trailer
    Jan 18 2026

    My Life on GLP-1 is returning for Series 15 next week! Special Guests and our 1 year Anniversary celebration! Get the straight facts on weight loss meds, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast

    https://mylifeonglp1.com/the-book/

    https://mylifeonglp1.com/

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    2 m
  • S14.E8: My Life on GLP1 - Injection Sites: Does Location Impact Your Weight Loss Results?
    Dec 11 2025

    Does where you inject Wegovy, Mounjaro, or Zepbound affect your weight loss? We break down the science behind injection site rotation, debunk common myths, and reveal what clinical trials actually show. Learn proper rotation techniques for abdomen, thigh, and upper arm injections, plus how to prevent lipohypertrophy and skin reactions. Essential tips for anyone on semaglutide or tirzepatide therapy.

    https://mylifeonglp1.com/glp1-injection-sites/

    https://mylifeonglp1.com/blog-2025/

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    11 m
  • S14.E7: My Life on GLP1 - Why I Advocate for Zepbound, Mounjaro and Wegovy
    Dec 11 2025

    Join Scott as he shares his transformative weight loss journey with GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Discover how Mounjaro changed his relationship with food, eliminated constant cravings, and helped him lose weight naturally. Learn about the science behind GLP-1 receptor agonists, addressing stigma around weight loss drugs, managing side effects, and why branded medications matter. Whether you're considering tirzepatide treatment or curious about diabetes medications for weight management, this honest discussion covers real results, health benefits, and practical advice for your own transformation.

    https://mylifeonglp1.com/

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    9 m
  • S14.E6: My Life on GLP1 - Fear of Weight Regain and Overcoming the Anxiety
    Dec 10 2025

    Losing weight on Mounjaro but terrified it'll all come back? You're not the only one. We're talking about the anxiety nobody warns you about when GLP-1 medications actually work. From metabolic adaptation to set point theory, discover why your body fights to regain weight and what you can do about it. Learn practical strategies for maintaining your progress on Ozempic, Wegovy, or Zepbound without obsessing over every pound. Real talk about sustainable habits, when to worry, and building confidence for life after weight loss.

    https://mylifeonglp1.com/

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    7 m