Episodios

  • Why Saying “I’m Enough” Might Backfire
    Nov 7 2025

    In this episode, we explore how affirmations like “I’m enough” can trigger discomfort instead of peace. We’ll talk about how to make them work for you instead of against you.https://selfpause.com/app/


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    4 m
  • Motivational Exercise Affirmations for a Healthier You
    Nov 7 2025

    In this episode, we explore affirmations that connect fitness to your sense of well-being. We’ll shift your perspective from effort to empowerment.https://selfpause.com/app/


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    4 m
  • Body Love Affirmations for Every Day
    Nov 7 2025

    In this episode, we share affirmations to inspire unconditional love for your body. We remind ourselves that acceptance grows through daily intention and kindness.https://selfpause.com/app/


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    5 m
  • Investor Mindset Reset with Daily Affirmations
    Nov 7 2025

    In this episode, we guide you through affirmations to reset your investor mindset. We focus on calm decision-making, positive focus, and long-term vision.https://selfpause.com/app/


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    4 m
  • Abundance Affirmations for Success
    Nov 7 2025

    In this episode, we affirm abundance, prosperity, and confidence to attract success in all areas of life. We explore how speaking wealth can help you live it.https://selfpause.com/app/


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    5 m
  • The Secret to Powerful Affirmations
    Nov 7 2025

    In this episode, we explore what separates effective affirmations from the ones that fall flat. We break down how to align words with belief to create real transformation.https://selfpause.com/app/


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    5 m
  • Healing the Mind with Positive Affirmations
    Nov 7 2025

    In this episode, we talk about how affirmations can help you overcome self-doubt and emotional wounds. We explore the healing power of positive thinking and inner dialogue.https://selfpause.com/app/


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    5 m
  • How Affirmations Improve Mental Health
    Nov 7 2025

    In this episode, we explore how affirmations can reduce stress and anxiety while increasing optimism. We discuss the mental shifts that occur when you change your inner dialogue.https://selfpause.com/app/


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    5 m