Episodios

  • MYH 31: The Hugh Jackman Effect: How Celebrity Moments Create Pure Joy
    May 5 2025

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    Have you ever stood firm in your faith when everything seemed to be crumbling? After a longer-than-usual break between episodes, we're back with an intimate catch-up that covers everything from unexpected job loss to standing mere inches from Hugh Jackman.

    When Jake suddenly lost his church position, it could have triggered panic. Instead, we witnessed how unwavering faith creates space for better opportunities to emerge. The contrast between toxic work environments and healthy ones becomes crystal clear as we discuss the difference between places that expect endless dedication without proper support versus organizations that recognize talent, respect boundaries, and equip their team with necessary tools. This transition serves as a powerful reminder that sometimes life's interruptions become its greatest gifts.

    The conversation shifts to the hustle behind the scenes when you're balancing entrepreneurship with adventure. From publishing a children's book to preparing for trips to Peru and Morocco, we reveal the unglamorous reality of working double-time before taking time off. It's the side of business ownership that social media rarely shows – late nights ensuring client work is complete so you can fully immerse yourself in experiences abroad.

    Perhaps most touching is our discussion of pure joy found in unexpected places. The emotional high of seeing Hugh Jackman perform created a happiness that lingered for days afterward. We explore those rare, transcendent moments when connecting with something meaningful creates an almost indescribable feeling – a mixture of pride, gratitude, and wonder that lifts your spirits above life's chaos.

    Throughout it all, our mother-daughter dynamic provides contrasting perspectives on everything from work-life balance to raising children in a travel-filled life. Whether you're navigating career changes, planning adventures, or seeking those elusive moments of pure joy, this episode reminds you that faith can carry you through uncertainty to something better waiting on the other side.

    Trina's First Published Book- Hilarious Would You Rather This or That Writing for Kids

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    1 h y 54 m
  • MYH: 30 Decoding the Linguistic Divide Between Gen Z and Gen X
    Apr 21 2025

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    Language evolves at lightning speed, creating chasms of understanding between generations that are both frustrating and hilarious. Our mother-daughter hosting duo tackles this linguistic divide head-on by quizzing each other on slang from their respective eras.

    Emily challenges mom Trina to decipher modern Gen Z terms like "riz" (short for charisma), "no kizzy" (an intensified version of "no cap," meaning complete honesty), and "bussin" (describing something exceptionally good). Meanwhile, Trina introduces 80s classics including "tubular," "bodacious," and "gag me with a spoon" - terms that once defined coolness but now sound like relics from another linguistic universe.

    What emerges from our playful cross-generational translation game is the surprising revelation that while vocabulary changes dramatically, the purpose behind slang remains remarkably consistent. Whether you're a teen in 1985 or 2023, you need shorthand expressions for authenticity, style assessment, and emphasizing statements. The embarrassment both hosts feel when saying these terms out of context highlights another truth about slang - its power often depends on organic adoption within specific communities. We explore which terms have staying power (like "vibe" or "sus") versus which fade into linguistic obscurity, reflecting on how some former slang eventually becomes standard language.

    Whether you're constantly trying to keep up with evolving language or you find yourself frequently explaining your generation's expressions to confused onlookers, this episode offers equal parts nostalgia and laughter. Share your favorite generational slang terms with us - we're curious which expressions from your era have survived the test of time!

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    13 m
  • MYH 29: The Art of Connection: 25 Questions to Deepen Your Relationships
    Apr 7 2025

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    What happens when a mother and daughter sit down to ask each other 25 thoughtfully crafted questions? Magic, vulnerability, and unexpected connection.

    We stumbled upon these "connection questions" on social media and decided to put them to the test. What followed was a journey through memories, dreams, challenges, and revelations that surprised even us – and we've been talking to each other our whole lives!

    From discussing travel aspirations (European honeymoon plans!) to reflecting on age-specific challenges (finding your people in your twenties versus embracing aging in your fifties), each question opened doors to conversations we might never have had otherwise. We shared our role models (spoiler: we're on each other's lists), laughed about favorite memories (wedding dress shopping makes the cut), and even tackled tougher topics like overcoming personal challenges.

    The beauty of these questions isn't just in the answers but in the framework they provide. They create space for meaningful dialogue where vulnerability becomes strength and where skipping uncomfortable questions is perfectly acceptable. As we navigated topics ranging from lighthearted to profound, we discovered new dimensions to our relationship.

    Whether you're looking to strengthen bonds with your adult child, reconnect with a parent, or simply deepen any important relationship in your life, these questions offer a powerful starting point. Try them yourself – we'd love to hear if they help you feel more connected too!

    Like, subscribe, and leave a review if this resonated with you. Have you tried structured conversation prompts with loved ones? Share your experience in the comments below!

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    40 m
  • MYH: 28 Finding "The One": A Wedding Dress Story
    Mar 24 2025

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    When wedding dress shopping day arrived, Emily wasn't just nervous about finding the perfect gown - she was also navigating the complicated emotions that come with body dysmorphia and the pressure to have that magical "say yes to the dress" moment. What unfolded was more special than she could have imagined.

    The universe works in mysterious ways. After booking their perfect venue (the very first one they visited!), securing their DJ, and making progress on their wedding planning checklist, Emily and her mother Trina set out for what would become an unforgettable dress shopping experience. Sometimes the perfect dress finds you - literally. In a serendipitous twist, a gown that wasn't even supposed to be in their private fitting room ended up being "the one."

    We dive deep into the emotional journey of wedding planning milestones - from the practical aspects like save-the-dates and vendor selection to the profoundly moving moments like seeing yourself as a bride for the first time. The mother-daughter bond takes center stage as Trina creates a judgment-free space, reminding Emily they could visit as many shops as needed until the right dress appeared. That reassurance made all the difference.

    The joy of sharing the moment with loved ones provides some of the episode's most heartwarming moments. From grandparents' teary reactions to a speechless three-year-old who was so impressed she ran to tell her father about "Princess Emily," these connections remind us what weddings are truly about: bringing together the people we love to celebrate a new chapter.

    Whether you're planning your own wedding, supporting someone through theirs, or simply appreciate heartfelt stories about life's meaningful moments, this episode offers genuine connection and practical insights into navigating big emotions during significant life transitions. Join us for laughter, tears, and everything in between as we mind our hearts through life's beautiful journeys.

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    Watch the Podcast on YouTube:
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    30 m
  • The Delicate Art of Building Lasting Bonds
    Mar 10 2025

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    Imagine trying to inspire a love of reading in children without the stress of timed tests—Emily has cracked the code with her latest workshop, "For the Love of Reading." Meanwhile, Trina is figuring out the ups and downs of daily live broadcasting for her new YouTube show. We also share personal tidbits like Trina's rare second date, letting you in on our friendship journey and all its whimsical moments. Ever tried dressing up in Christmas outfits just for fun? We have, and those memories are a testament to the bonds that have grown stronger over time.

    Friendship isn't always easy, especially as we transition from high school to adulthood. We reflect on how the pandemic has changed our social dynamics and comfort zones, making it tricky to forge new connections, especially when many of us work from home. Despite these challenges, friendships of all types—whether ride-or-die buddies or those friends you only see occasionally—bring a richness to our lives that nothing else can match. We've learned firsthand that it's crucial to step out of our comfort zones, even if it means embracing solitude, to nurture these bonds.

    In our quest for meaningful human connections, we've discovered the importance of having a diverse support system. The pressure of expecting one best friend to meet all our emotional needs is something we've learned to move past. Instead, we cherish the different roles our friends play, from virtual interactions to face-to-face connections that foster genuine community. Whether it's a church conference that moves us or a funny moment involving a mix-up with "carnation" and "cardinal," these experiences remind us of the irreplaceable value of human presence in our lives. Join us as we share stories, insights, and laughter, celebrating the friendships that make life truly fulfilling.

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    Watch the Podcast on YouTube:
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    42 m
  • Transforming Wedding Visions into Reality
    Feb 24 2025

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    Ever wonder how to perfectly balance elegance and budget when planning a wedding? Join us on Mind Your Heart as we unravel Emily's journey towards a stunning February 2026 wedding that promises an "old money minimalist with an elevated luxury vibe." With the Florida heat in mind, we're on a quest for the ideal indoor venue that echoes simplicity through white flowers and charming whitewashed brick walls. From mismatched bridesmaids' dresses in striking shades to capturing unforgettable memories with photography, we aim to make wedding planning both exciting and inspiring.

    Alongside Trina's tales of bridesmaid adventures and the weight of financial expectations, we tackle the age-old debate between hiring a DJ or a band. Unique touches like disposable cameras and a retro phone for voicemail guestbook entries add a modern twist to time-honored traditions. With stories of personal regrets and cherished moments, this episode paints a vivid picture of the intricate details and special touches that transform wedding dreams into reality. Embrace the blend of aesthetics and practicalities as we venture through the wedding preparations that promise a memorable celebration without breaking the bank.

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    Watch the Podcast on YouTube:
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    33 m
  • An Engagement Tale of Trust and Timing
    Feb 10 2025

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    What happens when a serendipitous Instagram comment leads to a lifelong commitment? That's exactly the journey Emily shares in this heartwarming episode of Mind Your Heart, as she reflects on her heartfelt engagement to Jake. Their love story began unexpectedly at a camp in 2018 and blossomed despite initial doubts and differing social circles. As Emily walks us through the progression of their relationship, you'll be drawn into the meaningful conversations and the challenges they faced, including the unexpected proximity that turned what could have been a long-distance romance into a thriving partnership.

    As we celebrate Emily's big news, we also explore the anticipation leading up to the proposal and the crucial roles of trust and communication in their evolving relationship. Emily gives us an intimate glimpse into the planning stages and emotional complexities, sharing humorous and endearing moments that define their love. Her mother's heartfelt prayers for her happiness add another layer, reminding us of the importance of family support in finding a perfect match. Together, Emily and Jake faced uncertainties with mutual understanding, marking a new chapter in their journey.

    The narrative takes a romantic turn as we tag along on their surprise engagement trip to New York City. Amidst laughter and a bit of fashion fuss, the excitement builds toward a Central Park carriage ride where Jake finally pops the question. This episode captures all the joy and unexpected turns of their love story, inviting listeners to celebrate the magic of love and the preciousness of finding someone who feels like home. Join us as we embrace the surprises life brings and follow along on social media for more heartwarming updates and engagement snapshots.

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    Follow us on Instagram: https://www.instagram.com/mindyourheartpod/
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    51 m
  • MYH: 24 REPEAT From Technical Glitches to Pop Culture Revelations
    Dec 30 2024

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    Ever wondered what happens when technology betrays your podcasting dreams? Well, we've been there! After a frustrating technical glitch wiped one of our recordings, we're bouncing back with more vigor than ever, ready to share our highs and lows over back-to-school chaos, and indulge in a little pop culture therapy. This time, we’re pulling out the big guns with our beloved "Gilmore Girls." Whether you're a veteran of Stars Hollow or a curious newcomer, our trivia session will have you laughing, reminiscing, and maybe even dusting off those old DVDs.

    But that's not all! We stir the pot with a hearty blend of nostalgic TV talk and today's provocative shows like "Naked Attraction," which flips dating on its head with its bold approach to body positivity. With topics ranging from naked dining experiences to reflections on media's role in shaping self-image, we're diving headfirst into the conversation—and inviting you along for the ride. So grab your coffee, settle in, and join us as we examine what these stories and spectacles say about our society, our insecurities, and our liberation.

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    Follow us on Instagram: https://www.instagram.com/mindyourheartpod/
    Watch the Podcast on YouTube:
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    26 m
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