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As we head towards the end of the year, it’s a great time to take stock.

And one question that’s been raised a lot in recent conversations is “How do you feel about retiring?”

Does it feel like your battery is running down? Are you starting to ask “Is that it?”

Or are you excited by the changes on your horizon, and already planning how to make the most of every moment?

Or are you already living it… on your terms?

I thought it would be great to take some time out from the festive countdown for a seasonal stocktake.

So I’m delighted to be joined for Episode 60 by holistic massage therapist Raichelle Jordan to talk about How to Write Your Next Chapter Your Way.

Connect with Raichelle

https://www.midshiresholistics.com

https://www.midshiresholistics.com/ripple

https://www.facebook.com/raichelle.jordan

https://www.linkedin.com/in/raichelle-jordan-8825352b5/

Support the show

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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Is the gift-giving challenge giving you a festive headache?

Well, put the kettle on, grab a mince pie and gift yourself some time out. Because this episode delves into a gift you can give yourself.

We talk a lot about self-care here on Midlife Unlimited – nurturing our mental health, physical health and even spiritual health.

But when was the last time you actually took time to care for your yoni?

And would you even know where to begin?

I didn’t, so I called in the expert. And I’m delighted to be joined for Episode 59 by Yoni Steam Practitioner and Teacher Tuesday Simmonds to talk about How to Show Your Yoni Some Love.

Connect with Tuesday

https://www.instagram.com/wombon_wise/

https://www.facebook.com/profile.php?id=100063250209066

https://yonisteam.co.uk/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

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for details of my Midlife Metamorphosis Coaching offer

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Here's to to living Midlife Unlimited®

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Are you caught up in the Christmas countdown, with the overwhelming urge to be the hostess with the mostess threatening to put a dampener on your festive spirit?

At this time of year more than any other, we don’t put our wants first. It’s a seemingly endless round of pleasing others… even the recovering people pleasers among us – me included.

It’s time to give yourself a gift better than anything Santa could leave in your stocking.

If chasing perfection is leaving you feeling crackered, then this episode is just for you.

Because I’m the Queen of being perfectly imperfect, so I’m delighted to be joined for Episode 058 by my guest transformative hypnotherapist Elle Kay to talk about How to Start Living Boldly.

Connect with Elle

http://www.ellekay.co.uk

hello@ellekay.co.uk

https://www.instagram.com/hey_elle_kay/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

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for details of my Midlife Metamorphosis Coaching offer

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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Hats… how many do you wear?

And just when we’re getting used to wearing a certain hat, all too often something beyond our control kicks in, and it all changes.

The result can be that we find ourselves questioning these roles we’ve been juggling. We’re forced to reassess who we actually are.

If this resonates, then this episode is for you. I’m delighted to be joined by my Episode 57 guest Claire Best, marketing strategist and owner of Claire Best Marketing, to talk about How to Recognise Your Resilience.

In this beautifully open and honest episode, I’m honoured that Claire shares with me her story of how becoming a widow in her 40s meant she had to reassess her identity while navigating both her and her young son’s grief journey.

And in our insightful and inspiring conversation, Claire shares the lessons she has learned along the way – including practical advice for how to keep on during even the darkest hours and days.

Connect with Claire

https://www.clairebestmarketing.com/

https://www.linkedin.com/in/clairebest/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

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Here's to to living Midlife Unlimited®

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How often have you had an idea… a potentially great idea – then quickly talked yourself out of why it’s doable? You stop yourself taking the next step. You've limited your vision.

If you’ve been wanting to organise an event for like-minded women, then this episode is just for you because I’m delighted to be joined by my guest Andrea Clare The Creative Pause Coach, founder of Andrea Clare Art and Founder of The Scottish Pause Summit to talk about How to Organise a Menopause Summit.

Andrea shares insights and inspiration as she talks through how she turned her vision into reality, from celebrating cheerleaders to getting over the overwhelm. And find out how you can get involved for 2026.

Connect with Andrea

https://www.linkedin.com/in/andreaclareart

https://scottishpausesummit.co.uk

https://www.facebook.com/andreaclareart

https://www.instagram.com/andreaclareart.uk

https://www.facebook.com/scottishpausesummit

https://www.instagram.com/scottish_pause_summit

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Does the thought of writing a will scare you? Do you see it as a reminder of your mortality? Something that you’ll get round to… one day? Or are you super organised and have a will in place… but it actually doesn’t reflect your recently changed circumstances?

Let’s face it.. we won’t be around when our will comes into play. So it’s vital we take action now to make sure our wishes are fulfilled.

I’m calling in the expert and am delighted to be joined for Episode 055 by my guest Nellie McQuinn, founder and CEO at Away Wills, to talk about How to make sure your Will Reflects Your Wants as a Midlife Woman.

As Nellie reminds us, adulting isn’t just paying bills. And she’s on a mission to make wills sexy by helping us get our head around the process of getting our will sorted so that we can get on with living our life to the max.

Far from making light of death, Nellie and I delve into the heart-felt reasons behind her passion to celebrate every precious moment of life – and to help us ensure our will isn’t the last thing we regret.

And don’t miss Nellie’s top tips for how to make the will-writing process work best for us so that our lasting legacy for loved ones is the one we wish for.

Connect with Nellie

https://calendly.com/awaywills/no-obligation-call

https://www.instagram.com/awaywills

https://www.linkedin.com/in/nmcquinn/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

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https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Standing in the supermarket queue the other day I seemed to be surrounded by people complaining about noise – from neighbours building work to rowdy youngsters! Has the weather fallen from favour?

But there’s another type of noise that we just don’t talk about enough. The noise that threatens to overwhelm us… the noise of constant STUFF! Demands… pressures… Arghhhh! It can feel like we are being taken over, so that we can lose sight of who we are and what we actually want.

And, in my experience, at no time is this more evident that Midlife. So if you’re ready to find clarity in all this confusion, then join me and my guest Kim Brockway, Pagan wisdom keeper and founder of the Wise Woman’s Breathwork Temple, as we talk about How to Cut Through the Noise as a Midlife Woman.

Connect with Kim

https://wessexwisewoman.co.uk/start

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

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https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

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Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

With the Christmas countdown looming, and party season too, are you dreading spending your first Yuletide alone in a long time?

If you are worrying about being single this festive season, but the thought of joining the Midlife dating scene is scaring the big girl pants off you, then this is the episode for you.

I’m delighted to be joined by my guest Eimear Draper, dating coach, founder of Kindling Dating and Platinum Magazine’s dating expert to talk about How to Date Again as a Midlife Woman.

Both Eimear and I met our partners via online dating, and I loved her energy when we met IRL through previous Midlife Unlimited® guest Amanda FitzGerald. So Eimear was the obvious choice of dating coach to join me for this rather timely episode.

There’s no sugar coating, as Eimear and I strip back stereotypes, bust those myths and get to the warts-and-all reality of dating again at this pivotal time of life.

From equating online dating to lead generation, via how to have the dating conversation with your kids and friends, to explaining how rejection is merely part of the dating process, Eimear shares her insights and expertise as we discuss how to avoid overwhelm when exploring the world of dating as a Midlife woman.

And don’t miss Eimear’s top tips for how to take those first steps towards getting that first date.

Connect with Eimear

https://kindlingdating.com/

https://www.instagram.com/kindling_dating/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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Here's to to living Midlife Unlimited®