Episodios

  • Ep. 188 - Tim Mann - The Mental Toughness Framework for Every Financial Advisor
    Mar 13 2026

    Tim Mann was raised in a blue-collar family in western New York, today’s guest turned discipline, faith, and competition into a 40+ year career in financial services leadership. A former college football player at SUNY Plattsburgh, he went on to serve as Complex Director for Truist Investment Services, leading the firm’s most prolific team of 42 client-focused advisors—producing $70M+ in annual revenue and managing $11B+ in assets. After surviving a life-threatening car accident in 2004 that forced him to relearn how to walk and speak, he redefined his approach to leadership. He now serves on the board of Folds of Honor, supporting educational scholarships for the families of fallen and disabled service members and first responders.

    2:52 Building a 40-year career leading elite financial advisors

    7:41 Early lessons from sports, competition, and mental toughness

    11:15 Getting started in financial services and sales

    17:30 The moment a life-threatening car accident changed everything

    20:55 A month-long coma and the fight to survive

    28:31 Learning to walk and talk again after catastrophic injuries

    31:23 The slow grind of rebuilding strength and confidence

    38:40 Leadership lessons from building high-performing advisor teams

    45:10 Why compliance excellence starts with great hiring

    52:30 Purpose, service, and giving back through Folds of Honor

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    Dr. Rob Bell

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    1 h y 11 m
  • Ep. 187 - Michael Ball - Be + Do = Have
    Feb 27 2026

    Michael Ball was raised in northern Virginia — a three-sport athlete and economics graduate from Radford University, where he also played varsity tennis. He began in banking, became a financial advisor in 1983, opened the Manassas office for Scott & Stringfellow, and advanced into senior leadership roles through its evolution into BB&T and Truist Wealth. His proudest leadership work? Building elite advisors through the “Topgun” development program — treating his team like clients. He now leads Ball Consulting, helping advisors and firms grow with clarity and discipline.

    3:15 Injury, Adversity & Comeback Mindset

    5:38 Mentorship & Career Breakthrough

    7:00 Culture, Leadership & Client-First Success

    11:18 Black Swan Events & Market Resilience

    13:50 Elite Advisors & Process-Driven Performance

    15:25 Reading Habits of High Performers

    19:38 Reflection of Your Mental State

    23:54 Strategic Growth & Long-Term Success

    29:42 Saving, Investing & Wealth Discipline

    34:23 “Eating The Seed Corn” & Short-Term Thinking

    38:00 What Should I Not Be Doing?

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    Dr. Rob Bell

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    45 m
  • Ep. 186 - Christi Dee - This Blonde Runs
    Feb 13 2026

    Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons. She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits. Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life.

    1:12 Christi’s background: 42+ marathons, 17 ultras, and children’s books

    3:58 Early running lessons: patience, consistency, and identity

    6:44 Coaching philosophy: sustainability over shortcuts

    10:22 Mental toughness when training gets monotonous

    15:08 Prairie on Fire expectations vs reality

    21:18 Early physical breakdown and real-time problem solving

    27:32 Making the call to stop: strength, not weakness

    33:48 Separating self-worth from race outcomes

    38:56 Redefining success after disappointment

    44:02 Carrying lessons forward: resilience, perspective, and return mindset

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    Dr. Rob Bell

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    54 m
  • Ep. 185 - Amy Morin - Mental Strength Isn’t What You Do — It’s What You Don’t Do
    Jan 30 2026

    Amy Morin is a psychotherapist and bestselling author known for her work on mental strength and resilience. Drawing from both clinical experience and personal loss, she shares powerful insights on grief, adversity, and how mentally strong people navigate life’s toughest moments.

    1:12 Why Mental Toughness Matters More Than Motivation

    3:18 Early Losses That Shaped Resilience

    4:03 Faith and the C.S. Lewis Book on Grief

    8:41 The Hidden Cost of Avoiding Pain

    13:56 What Mentally Strong People Don’t Do

    18:42 Managing Self-Doubt Without Needing Confidence

    23:35 Reframing Failure as Data, Not Identity

    28:19 Staying Grounded When Success Accelerates

    33:44 Controlling the Controllables Under Stress

    38:52 Mental Toughness Is a Daily Practice

    43:06 The Skill Most People Overlook

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    Dr. Rob Bell

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    55 m
  • Ep. 184 - Maureen Shea - It’s What You Fight Through
    Jan 16 2026

    Maureen Shea is a former world champion boxer and elite competitor known for her toughness, discipline, and resilience. Her experiences inside and outside the ring offer powerful lessons on mindset, perseverance, and peak performance.

    0:42 Growing Up Competitive: How Mental Toughness Starts Early

    3:05 Family, Discipline, and Building Resilience as a Kid

    6:32 Living in Mexico: Adaptability, Culture, and Confidence

    9:22 Learning Spanish and Thriving Outside Your Comfort Zone

    12:05 How Maureen Shea Discovered Boxing

    15:30 First Fights: When Boxing Became a Serious Calling

    18:40 Developing Mental Toughness Inside the Ring

    22:20 Managing Fear, Pressure, and Performance Anxiety

    26:00 Losing, Setbacks, and Redefining Success in Sports

    29:50 Championship Mindset: What Separates Elite Athletes

    34:25 “Million Dollar Baby” Fame, Mark Wahlberg, and the Cost of Success

    38:10 Self-Belief When No One Else Believes in You

    41:55 Confidence, Preparation, and Emotional Control

    46:20 Boxing Life Lessons That Apply Beyond Sports

    50:10 Advice for Young Athletes Pursuing Big Goals

    54:00 Mental Toughness Outside the Ring: Life and Identity

    57:50 Life After Championships: Growth Beyond Winning

    1:01:10 Final Thoughts on Resilience, Purpose, and Identity

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    Dr. Rob Bell

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    1 h y 8 m
  • Ep. 183 - Scarlett Schremmer - The Mental Toughness of Scarlett Schremmer
    Jan 2 2026

    Scarlett Schremmer is a two-time Rolex Junior All-American. Scarlett joins the Mental Toughness Podcast to share how surfing, faith, family, and competitiveness shaped her path to elite junior golf.

    0:02 From Hawaii to Augusta National & The U

    1:08 Every-weekend surf contests & early pressure

    2:39 Surfing danger and life-on-the-line mental toughness

    4:01 Shark encounter at Snapper Rocks

    7:03 How surfing mechanics transfer to golf

    8:51 “Competing is competing” in solo sports

    10:31 LPGA mom lessons on stacking days

    12:04 Productive training vs. burnout

    13:19 Leaving golf at the course & mental recovery

    15:16 Box jumps, speed, and gym growth

    16:05 Chipping battles with Mom

    17:06 Learning from the U.S. National Junior Team

    19:49 Coach Zambri and damage-control golf

    21:09 Decade Golf and knowing your misses

    28:11 Gratitude learned through separation

    30:33 Recruiting chaos and following intuition

    33:59 Environment and belief at Texas A&M

    40:37 Faith as a resiliency anchor

    45:24 Message to young golfers: chances are never zero

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

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    Dr. Rob Bell

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    54 m
  • Ep. 182 - Bill Parisi - Culture Before Curriculum: Coaching, Confidence & Athletic Identity
    Dec 19 2025

    Bill Parisi is a globally recognized leader in sports performance, speed training, and youth athletic development. As the founder and CEO of the Parisi Speed School, Bill has built one of the world’s most successful sports performance training organizations—impacting more than one million athletes through over 100 locations nationwide. He is also a speaker and author.

    2:15 Building Parisi Speed School

    5:40 Speed as a Trainable Skill

    9:05 Don’t Should on Your Kids Mindset

    12:30 From One Gym to National Scale

    16:45 Confidence Built Through Evidence

    20:10 Linking Character to Speed Training

    23:50 From Basement Setup to ESPN

    27:30 Prioritizing Mechanics Over Talent

    30:55 Mental Discipline of Sprinters

    34:40 Selecting Coaches Who Can Connect

    38:05 Moving From Training Athletes to Training Leaders

    41:30 If Starting Today

    45:20 Protecting Potential Rather Than Rushing It

    50:10 Culture Before Curriculum

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

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    Dr. Rob Bell

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    1 h y 3 m
  • Ep. 181 - Destin Bell - The Gamifying Confidence Blueprint
    Dec 5 2025

    Destin Bell is the founder of Card.io, the platform transforming how athletes, creators, and everyday performers build consistency and accountability. Destin’s work centers on discipline, daily habits, and showing up with purpose. He has appeared on Shark Tank as well as Squid Game: The Challenge.

    0:03 The Twin War That Built a Competitor

    6:55 When Public Speaking Became a Combat Sport

    7:52 The Graduation Speech They Tried to Cut

    9:33 The Moment the Room Cried and He Arrived

    12:25 Confidence Wasn’t Taught — It Was Engineered

    17:50 When Words Became Weapons, Not Homework

    20:00 The Childhood Game That Created a CEO

    21:00 Why Discipline Alone Never Wins the Long Game

    22:59 Seeing Someone Who Looks Like You Shifted the Ceiling

    29:50 Rock Bottom on an Attic Floor Became a Launch Pad

    30:36 COVID Didn’t Just End Plan B — It Forced Plan Only

    35:55 Identity Rebuilt Under Pressure and No Exit

    40:22 Shark Tank Came Calling (Literally)

    41:34 From “Is This a Scam?” to “Pack Your Bags”

    42:47 When the Pitch Stopped Feeling Like a Pitch

    47:16 The Pause That Took Back Power

    47:40 Silence as Strategy: Negotiation in Neutral

    51:34 When TV Ended but the Relationships Didn’t

    55:17 Inside Squid Game Dorm life, elimination pressure, and life on one of Netflix’s most watched shows.

    1:02:31 The “now what?” gap Emotional and psychological drop after a major achievement.

    1:03:10 Forward focus Shift toward investing, development, and new opportunities.

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

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    Dr. Rob Bell

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    1 h y 11 m