Struggling with intense emotions or relationship challenges? You’re not alone — and there’s help. In this episode, Licensed Clinical Social Worker Caroline Broom from MedLink Georgia walks us through Dialectical Behavior Therapy (DBT), a powerful approach that blends validation with meaningful change.

Caroline breaks down practical DBT tools like mindfulness, distress tolerance, and emotion regulation — including the life-changing TIP technique to manage emotional crises. You’ll also hear the inspiring story behind DBT’s creation and how it can support those facing anxiety, depression, eating disorders, and more.

Tune in to learn skills you can use right away — and take the first step toward emotional balance and connection. 🎧💙

What happens when patients can finally afford the medication they truly need instead of settling for what they can pay for? The answer is transformative healthcare.

Pharmacy Director Dennis Kimbrell shares a surprising revelation from his experience with the 340B drug pricing program at MedLink. When he first joined the organization, he expected to help patients save money on their existing medications. Instead, he discovered something far more impactful – patients weren't using effective medications at all because they simply couldn't afford them.

This conversation shows how the 340B program helps in two big ways: it saves patients money, and it also helps MedLink keep offering important health services to the community. Thanks to these savings, MedLink has been able to grow and add dental care, mental health help, addiction recovery support, and imaging services — all of which are hard to find in rural or low-income areas.

Dennis also talks about how hard it is for some people to get proper healthcare, especially in places where there aren’t enough doctors or many people don’t have insurance. The 340B program lets clinics like MedLink offer care at lower costs, using a sliding fee scale based on how much money a family makes. This way, people can get the care they need — no matter their financial situation.

Colorectal cancer is one of the most preventable yet deadly cancers if left undetected. Dr. Nicole Powell, DNP, a family nurse practitioner at MedLink Winder, shares key facts about this common condition.

She explains how colorectal cancer develops from small polyps that can become cancerous and highlights a critical update: screening now starts at age 45 instead of 50 due to rising cases in younger adults.

Dr. Powell breaks down screening options, from at-home tests like FIT (yearly) and Cologuard (every three years) to the gold-standard colonoscopy, which detects and removes polyps. She also addresses common barriers to screening and highlights free Cologuard testing for qualifying MedLink patients.

Early detection saves lives—when caught early, survival rates are significantly higher. Don’t let fear or embarrassment stop you. Talk to your provider about the best screening option for you and take charge of your health today.

Is your child struggling with eczema and allergies? Pediatrician Dr. Elizabeth Reese and nurse practitioner Jennifer Rubner share practical tips to help. Discover gentle soap alternatives, the best post-bath routine, and when to seek medical help for infections. Learn about the link between eczema and allergies, the impact of pets, and the benefits of consistent allergy medication. Get expert advice on when to see an allergist and effective management strategies for Georgia's allergy season.

This episode delves into heart disease prevention and the simple lifestyle changes that can lead to significant improvements in heart health. Dr. Teresa Jacobs from the Georgia Primary Care Association shares valuable insights, highlighting the importance of awareness and proactive strategies to combat heart disease.

• Understanding heart disease, its symptoms, and associated risk factors
• Proactive measures for monitoring and improving heart health
• The importance of community initiatives like the Live to the Beat campaign

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The podcast discusses the 340B Drug Pricing Program, emphasizing its role in providing affordable medications to underserved communities through healthcare facilities. We explore eligibility criteria, the program's impact on patient access, and the positive changes it fosters in local healthcare systems.

• Overview of the 340B Drug Pricing Program
• Explanation of eligible covered entities
• How 340B functions in pharmacy settings
• Testimonials on patient experiences with 340B
• Importance of patient eligibility requirements
• Community impact of the 340B program
• Discussion on expanding services due to cost savings

In this episode, we sit down with Dr. Stelin George, a board-certified family physician based at MedLink’s Athens location, to demystify thyroid health.

Together, we explore the critical role of the thyroid gland, common signs of thyroid disorders like hypothyroidism and hyperthyroidism, and the diagnostic process. Dr. George provides an in-depth look at treatment options, including medication and advanced procedures like thyroid ablation, while offering insights into how these conditions affect overall well-being.

Whether you're curious about symptoms like fatigue, weight changes, or palpitations, or you're interested in staying informed about proactive health measures, this episode delivers valuable information in a clear, approachable way. Tune in to understand how the thyroid impacts your health and learn how to take control of your well-being.

In this episode, registered dietitian nutritionist Ann Whitaker discusses the challenges of weight loss and maintenance, and shares principles for successful, sustainable lifestyle changes. Key points include:

• Approach weight loss as a lifelong habit, not a temporary "diet" - practice the behaviors you want to maintain long-term.
• Manage hunger and cravings by eating regularly and keeping healthy foods accessible. Avoid using "forbidden" foods as rewards.
• Expect progress, not perfection. Treat setbacks as learning opportunities, not failures.
• Reframe your mindset - focus on feeling good and being healthy, not just the number on the scale.
• Be realistic about the timeline for results and don't give too much power to others' comments.
• Enjoy your food and meals without distractions. Eating is about nourishment, not just calories.