Soul Searching - As the great Bryan Adams once sang 'Search your heart, search your soul...' (a song featured in the greatest film of all time according to Susie) and this week, the gals are encouraging you to do the same.

Their special guest is the fabulous LINDSAY MACK. Hailed as “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is a queer, non-binary, neurodivergent intuitive artist, Tarot teacher, writer, mother, and the founder of Tarot for the Wild Soul®. Tarot for the Wild Soul is an online Tarot school that has helped tens of thousands of students learn how to read Tarot for anything that arises — to show up to their decks in the present moment, and engage with them as integral helping tools in difficult, or challenging situations. Lindsay's podcast of the same name is the world's top ranking Tarot podcast with over 7 millions downloads and counting! Susie & Esther chat to Lindsay about how their Tarot journey began; their soul-centred approach to Tarot and belief that there are 'no bad cards'; and how each Tarot card is 'an opportunity to grow and expand through life's challenges and contractions'. We also find out what's next for Lindsay with some lovely opportunities to engage with Tarot for the Wild Soul coming up... (see links for more details). It was a great pleasure to welcome Lindsay to the show and the resulting chat is a delight.

With comedy sketches, bonus chat and a panoply of surprises, soul searching is even more fun than Bryan made out.

Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize! (DOES ANYONE READ THEM?! Susie)

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

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LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

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Starting out as an actress, an unexpected job offer completely changed the course of Kate’s career, setting her on the path to becoming a much-celebrated director who works across many different mediums including theatre, television, opera and of course, computer games.

Kate has directed more than 35 theatre productions, including the national tour of The History Boy For television, her credits include Grace; Call The Midwife and Endeavour. As a cinematic performance director for games, Kate has worked on BAFTA-winning and nominated titles including Alien: Isolation, Mafia III, and The Witcher 3: Wild Hunt. During her career she has directed notable actors including Michael Fassbender, Naomie Harris, Sir Patrick Stewart, Simon Pegg, and Dame Judi Dench. The gals chat to Kate about her path into directing, her approach to each different project, her dramatic first day on Eastenders, and how she enjoys being tested by A-listers. It's a fascinating conversation!

With comedy sketches, bonus chat and lots of surprises this is an episode scores 10/10, hits a 6, and is a full house of treats.

Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize! (DOES ANYONE READ THEM?! Susie)

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

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Today’s guest is journalist, beauty editor and host of her own wildly successful podcast, EMMA GUNAVARDHANA.

Starting out as a journalist in local newspapers a serendipitous moment led Emma to a temping job at OK! magazine. Emma was quickly promoted became OK!’s Beauty Editor. She has been a Beauty Editor for over 20 years and has interviewed some of the most famous people on the planet including Christina Aguilera, Brittany Spears and Sarah Jessica Parker.

In 2016, she launched her own podcast The Emma Guns Show. Featuring interviews with celebrities, brand creators and authors her podcast has more than 15 million global downloads, over 1000 five star reviews and is one of the top UK podcasts.

We talk to Emma about her highs and lows at OK! magazine, how she came to start her own podcast, and the identity of her favourite guest at Elton John’s White Tie and Tiara Ball!

Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!

EPISODE LINKS:

Lindsey Kelk - Author & Podcaster

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

Other sound effects from https://freesound.org

Toaster oven or lift/elevator bell by azumarill -- https://freesound.org/s/564623/ -- License: Attribution 3.0

Women Talking about Girls Night Out.mp3 by DAVESTALKER -- https://freesound.org/s/403769/ -- License: Attribution NonCommercial 4.0

Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!

EPISODE LINKS:

Keane

Mount Desolation

Patti Smith - Hard Rain's A-Gonna Fall

Gogol Bordello - Start Wearing Purple

Jenny Joseph - When I Am Old I Shall Wear Purple (poem)

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Other sound effects from https://freesound.org

Toaster oven or lift/elevator bell by azumarill -- https://freesound.org/s/564623/ -- License: Attribution 3.0

We stand at the end of Season 3 (for an ovation, right?!) This week's episode is all about being your best self and whatever that means to you - one gal's seaswim is another gal's sticky toffee pudding and a good book. Esther & Susie discuss themselves (for a change...) and Susie reveals some worrying gaps in her knowledge of how bodies actually work.

Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Other sound effects from https://freesound.org

Esther and Susie go Back to the Future and get high on 80s nostalgia in this week's episode of LTO. There are no Careless Whispers as these Uptown Girls try Holding Back the Years, and Relax with memories of the decade that gave us Roland Rat, Wacaday and Agadoo. Let's travel back in time Together In Electric Dreams. Lovely jubbly.

The gals are joined this week by a very special guest. Singer songwriter, multi-instrumentalist, and music legend Andrew Roachford MBE @roachfordmusic scored his first hit in the 80s with his band, Roachford and the timeless classic, Cuddly Toy. He hasn't stopped producing incredible music and released his most recent solo album in December 2023. Andrew also sings with Mike and the Mechanics. He received his MBE in 2019 for services to music. He chatted to E&S about music as communication; how he composes; and what it felt like to hang out at Buckingham Palace, and to perform in front of thousands at Wembley. It's a heartfelt, open and honest conversation, with plenty of giggles and a surprise guest appearance from his lovely mum's phone! It's treat to be in Andrew's company. Look out for live dates coming up later this year - roachford.co.uk

With a sketch that will take you back, and a social media roundup of the most responses we've ever had (even though none of our listeners are old enough to remember the 80s...), this 'Nostalgia' special is Atomic and we hope you'll say I've Had The Time of My Life once you've heard it and a 'lorra lorra laughs'

Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Other sound effects from https://freesound.org

In this week's episode Esther & Susie showcase talents even they didn't know they had. And they probably don't. Let's just say, Eminem does NOT need to worry... They discuss talent v success, and if baby is born with it or if it's maybe-learnt. Again, Eminem does not need to worry!

Thankfully someone with a tangible talent is their special guest this week. Namely, musician Sam Sweeney. Sam has been described as 'one of the defining English fiddle players of his generation' (Mark Radcliffe) and this was cemented when he won Musician of the Year at the BBC Radio 2 Folk Award in 2015 - his fourth time of being nominated. He is a veteran of folk juggernauts, Bellowhead, former and inaugural Artistic Director of the National Youth Folk Ensemble, a founder member of ground-breaking trio Leveret as well as a passionate and experienced educator. He has collaborated, recorded and performed with The Full English, Eliza Carthy, Martin Carthy, Jon Boden & The Remnant Kings, Fay Hield and Emily Portman as well as creating his own theatre production Made In The Great War. Sam’s first two albums, The Unfinished Violin (Island Records) and Unearth Repeat (Hudson Records) were received with international acclaim. Sam is currently touring his third solo album, Escape That - tour dates.

Sam's chat with the gals is wide-ranging and hugely entertaining. He tells them about joining the biggest folk band in the world aged 18, and how it feels to rock (folk) out at the Royal Albert Hall. He talks about his experiences in movies - Disney's live action 'Little Mermaid', and Richard Curtis's 'About Time'. There are some super questions from our wonderful listeners, and, as an extra treat, Sam performs live on the podcast! LTO's first live musical performance and it is magical. (Sam is available to tour when you need him, Arcade Fire - just putting that out into the universe!)

With sketches, live music, surprising rapping and a joyful interview, this is an episode to savour. We hope you enjoy it!

OTHER USEFUL LINKS:

SPIRO

Watch - We Wish To Be Absorbed

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Other sound effects from https://freesound.org

TRIGGER WARNING: This episode includes discussions about death and grief.

This week Susie & Esther turn their attention to mortality. They discuss attitudes to death and mourning, and spend considerable time imagining the spectacular nature of their own funerals. Let's hope the Royal Albert Hall is available on the day...

The special guest is SARAH GWONYOMA. You may know Sarah from her Instagram platform, @WhatSarahReadNext, where she reviews books, interviews authors and generally brings a lot of joy. The catalyst for this platform were some unimaginably painful life changing events. In 2017, whilst living in Fiji with her husband and young son, Sarah, having just suffered a twin miscarriage, lost her brother and her husband both unexpectedly, just months apart. Follow this up with a global pandemic and this led to Sarah reevaluating her life and her work in International Development. Now Sarah is back in the UK and living by the coast with her son, and What Sarah Read Next is an inspiring community for book lovers. Sarah is also working on her own book and has just launched her book club WHAT WE READ NEXT in association with the Hastings Bookshop The gals talk to Sarah about her resilience and positivity, how she has taken care of herself and her son through these experiences and the plans she has for her community. She's an inspiring woman and it's an honour to welcome her to LTO.

With Sarah's energy, plus sketches, laughter and the promise of a sea swim, this episode is far from bleak. We hope you enjoy it.

Other good links:

THERAPY WORKS PODCAST - Julia Samuel

JO COX 'MORE IN COMMON' by Brendan Cox

FLOAT ON - Modest Mouse

KRIS HALLENGA - @howtoglitteraturd

DOUGLAS STUART - Shuggie Bain

This episode is dedicated to Ian Pepperell who played Roy Tucker in The Archers, and who died on 22 Dec 2023.

Sign up to be an LTO Patron now at:

Patreon.com/LimitedTimeOnlyPodcast

LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon!

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

Facebook Limited Time Only Podcast

Email: limitedtimepodcast@gmail.com

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Other sound effects from https://freesound.org