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La Mesa con Papi is a heartfelt podcast where a daughter and her dad sit down for the honest conversations many families avoid — but desperately need.

Each episode dives into real topics like generational healing, parenting, family conflict, cultural identity, Latino family dynamics, mental health, and breaking cycles that have been passed down for generations. Through emotional storytelling, humor, and raw honesty, these father-daughter conversations explore how the past shapes our families today — and how understanding each other can help us grow.

If you’re navigating family relationships, healing generational trauma, parenting with intention, or balancing culture and modern life, this podcast will feel like sitting at the kitchen table with people who truly get it.

New episodes bring thoughtful dialogue, powerful reflections, and moments that will make you laugh, think, and maybe even call your parents afterward.

So pour a cafecito and join us at La Mesa con Papi — where real conversations lead to deeper understanding, healing, and connection.

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Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

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In this episode of La Mesa con Papi, we sit down to talk about maternal and fetal health — and the complicated truth behind the numbers.

Overall, maternal death rates in the United States have recently begun trending in a more positive direction. But when we look closer, a different story emerges. For Black and Latina mothers, the risks are still increasing — and the disparities remain deeply concerning.

So the question becomes: why?

In today’s conversation, we explore the historical roots of racism and sexism within the medical and scientific communities, and how those early foundations still influence healthcare today.

We talk about the reality of navigating medical systems, the importance of advocating for yourself and your family, and why understanding history helps us make more informed decisions about our health.

But this conversation is not about fear — it’s about empowerment.

Because fear should never be the force guiding life’s most important decisions. Knowledge, confidence, and community should be.

Join us as we unpack a difficult but necessary conversation about maternal health, advocacy, and honoring the strength of the women who bring life into this world.

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

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We live in a world that constantly tells us we need more — more stuff, more productivity, more aesthetics, more perfection.

In this episode of La Mesa con Papi, we unpack what it means to live in an era of overconsumption — where Amazon is one click away, trends change weekly, and even “simple living” has become an aesthetic to sell.

We talk about:

• The pressure to keep up in a hyper-consumer culture
• Romanticizing farm life, homesteading, and “slow living”
• The difference between intentional living and performative simplicity
• And the emotional cost of constant judgment in the age of social media

Are we actually craving a slower, more grounded life?
Or are we just overwhelmed by comparison?

This is an honest conversation about discernment, identity, and protecting your peace in a world that profits from your insecurity.

If you’ve ever felt behind, judged, or tempted to reinvent your entire life after scrolling… this one’s for you.

Hay espacio para cuestionarlo todo aquí.

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

Send a text

This Valentine’s weekend, we’re talking about a different kind of love. The love found in the community.

In a world that often pushes independence and “doing it all alone,” we’re reflecting on why we were never meant to live life solo. From family tables to friendships, from neighbors to chosen family, community holds us up when we’re tired, celebrates us when we win, and reminds us who we are when we forget.

In this episode of La Mesa con Papi, we explore why community matters, how Latino culture beautifully models it, how isolation can quietly impact our mental and emotional health, and how we can intentionally build stronger circles for ourselves and the next generation.

This one is warm, honest, and deeply needed.

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

Send a text

Some of the conversations that matter most are the ones we’re taught to avoid — the ones that divide families, create silence, or live just beneath the surface. In this episode of La Mesa con Papi, we sit down to explore those uncomfortable topics with honesty, curiosity, and love.

Rather than debating or trying to “win,” our goal is understanding — learning how to truly listen to one another, even when perspectives differ. We reflect on how fear shows up in our lives, how it shapes the stories we tell ourselves, and how unlearning those patterns can open the door to deeper connection.

This episode is an invitation: to stay at the table, to question what you’ve been taught, and to choose compassion over avoidance — both within your family and within yourself. Whether you’re navigating generational differences, hard conversations, or your own inner resistance, you’re not alone here.

Pull up a chair, pour your cafecito, and join us for a conversation rooted in truth, growth, and unconditional love.

I encourage everyone to research and read the documents on their own. I have provided the links to the sites I visited for this episode below.

Epstein Files: https://www.justice.gov/epstein/doj-disclosures
UVALDE Texas School Shooting: https://www.cbp.gov/sites/default/files/2024-09/uvalde_-_case_closing_report_final_-_redacted_public.pdf

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

Send a text

In this episode, we sit down to talk about the things that made us question the world. The emotions that came with questioning the world & realizing how much our eyes have been clouded or closed to it all.

We reflect on how many Latino families are very community based — and how the world around us has changed that or build within us. Or… something that we need to reflect on further.

This conversation is about having the courage to say things that may otherwise evoke a fight or further silence, and choosing a more open, honest way forward for the next generation — even when it feels uncomfortable or a little awkward. And learning to question everything.

If you’ve ever thought, “Why is it so hard to talk about this?” or "Questioning everything is for the crazy people, I am no conspiracy theorist, or why ruffle any feathers?"— this episode is for you.

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

Send a text

In this season opener of La Mesa con Papi, we’re jumping into some of the hot topics that have been everywhere since the year started — including a few that feel awkward, uncomfortable, or easy to avoid. We don’t have all the answers, but we’re showing up honestly, listening to each other, and keeping the conversation going.

This episode sets the tone for a season of real talk, healing, and saying the things we usually save for after everyone leaves.

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.

Send a text

In this episode, we explore the complicated relationship many Latino families have with apology — how saying "sorry" wasn’t always modeled, how pride and survival shaped communication, and how apologies often came in the form of food, favors, or jokes instead of words.
We’ll reflect on what it means to acknowledge harm, repair relationships, and break generational patterns of silence or defensiveness. This is a conversation about humility, healing, and the courage to take responsibility without losing dignity.

Support the show

Follow us on instagram and facebook: La Mesa Con Papi

Email us: lamesaconpapi@gmail.com

instagram: Stephanie_Nemeroff or Beto Huizar

tiktok: Stephanie.Nemeroff

YouTube: Bienvenidos a La Mesa

Share this episode or any other episode with someone you think might benefit from healing.

Give us a 5 star rating and leave us with a comment, we want to continue the healing.