Episodios

  • Heart Breathing Boost Technique

    Heart Breathing Boost Technique
    Nov 9 2023

    Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

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    20 m
  • Setting your Intention

    Setting your Intention
    Oct 24 2023

    My condensed version of setting an Intention
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    10 m
  • What's on Your Mind?

    What's on Your Mind?
    Oct 4 2023

    Have you practiced your 20 minutes of quiet time today?

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    13 m
  • Forgiveness

    Forgiveness
    Oct 1 2023
    Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.
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    10 m
  • Gratitude

    Gratitude
    Sep 21 2023

    Listen in and follow me on my journey, expect Miracles!
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    8 m
  • Meditation

    Meditation
    Sep 20 2023

    How I learned to meditate...
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    9 m
  • Change your Mindset

    Change your Mindset
    Sep 18 2023
    Changing your mindset is not an easy thing to do. Listen as I tell you how my journey began... Make sure to share this episode with others....
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    12 m
  • Inspired

    Inspired
    Sep 14 2023

    Please make sure to share my podcast with others.

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    6 m