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Koffee with Lisa

Koffee with Lisa

De: Lisa
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Start the day off with a little Boost! Find your inner Lion and ROAR! Release the tension and stress from your morning and bring focus and intention to your day. Or just drive along your way to work and find peace. Join me as I guide you through the good and bad with Self Hypnosis and Essential Oils. Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithlisa/supportLisa Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Heart Breathing Boost Technique

    Heart Breathing Boost Technique
    Nov 9 2023

    Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

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    20 m
  • Setting your Intention

    Setting your Intention
    Oct 24 2023

    My condensed version of setting an Intention
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    10 m
  • What's on Your Mind?

    What's on Your Mind?
    Oct 4 2023

    Have you practiced your 20 minutes of quiet time today?

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    13 m
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