In this episode of The Intangible Podcast, Chris Spencer sits down with Kate Pettersen — a two-sport athlete turned broadcaster who’s covered the Edmonton Oilers, Nashville Predators, and now the Vancouver Canucks. From growing up in Toronto with a pro football dad and a mom who modeled resilience, to her breakout moment at the 2010 Vancouver Olympics, Kate’s story is about passion, preparation, and finding her voice in the world of sports media.

Kate opens up about the grind behind the broadcast booth, breaking through the “one-word answer” culture in hockey interviews, and what it takes to earn trust from athletes like Connor McDavid and Sidney Crosby. She also shares personal lessons from family loss, her volunteer work in Nashville, and the intangible qualities — passion, drive, foundation, and work ethic — that fuel her career.

Whether you’re a young athlete, coach, hockey fan, or aspiring reporter, this conversation gives you a rare behind-the-scenes look at the preparation, pressure, and perseverance that define life at rinkside.

🎧 Listen in and take away the mindset shifts that can elevate both performance and life.

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

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Instagram: @Intangible_Podcast

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⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

In this episode we're joined by former NFL offensive lineman Jamil Douglas for an honest and inspiring conversation about the grind of football and the lessons it leaves behind.

Jamil opens up about growing up in Compton and Cypress, his first love for basketball, and how the influence of his late brother gave him a deeper sense of purpose that carried him onto the football field. He reflects on the challenges of learning the offensive line at Arizona State, the pressure of Draft Day, and the ups and downs of a career that took him through Miami, New England, and Tennessee.

Along the way, he shares how self-doubt and constant roster moves tested his love for the game, why Mike Vrabel’s blunt question—“Do you love football?”—changed everything, and how sports psychology helped him rebuild his confidence and approach to the game.

Now, life after football looks different, but the lessons remain the same. Through his own podcast For The Underdogs, Jamil continues to share stories of resilience and authenticity, proving that the intangibles he built in the trenches go far beyond the field.

If you’re a young athlete, a parent, or a coach looking for insight into what it really takes to succeed and transition at the highest level, this episode offers wisdom you won’t want to miss.

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

What does it take to become Vanderbilt’s first true freshman All-American while also running a sustainable fashion brand and studying environmental sociology?

In this episode of the Intangible Podcast, we sit down with Allyria McBride—track star, entrepreneur, and advocate for change.

Allyria shares how her mom became both her coach and biggest inspiration, the lessons she learned from long, all-day meets as a kid, and the grit it takes to chase records in the SEC. She opens up about performance anxiety, building mental resilience, and how journaling helps her sharpen self-awareness on and off the track.

Beyond athletics, Allyria reveals her passion for sustainability, her dream of living above her own boutique, and why protecting the planet is just as important to her as breaking Vanderbilt’s 400m hurdle record.

Whether you’re a young athlete, coach, or parent, this episode is packed with lessons on resilience, balance, and building a legacy that lasts beyond sport.

🎧 Subscribe to the Intangible Podcast for more stories from athletes and coaches: https://intangiblepodcast.buzzsprout.com/

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

We chop it up with NFL cornerback Amani Oruwariye about the journey that’s taken him from Tampa, Florida, to Penn State, and eventually to Sundays in the league.

Amani shares what it was like growing up with a Navy mom who ran a tight ship, how he flipped his recruiting story from Vanderbilt to Penn State, and what it really felt like hearing his name called on draft day. He opens up about learning from vets like Darius Slay, the grind of earning respect as a fifth-round pick, and why short-term memory is the secret weapon for every great corner.

It’s a real look at the ups and downs of life in football—the cuts, the comebacks, the faith, and the discipline that keeps him steady. If you’re a young athlete, parent, or coach, this is the kind of conversation that shows you what it really takes to build consistency and thrive at the next level.

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

We sat down with former NFL lineman Brandon Frye to unpack the journey behind his career — from growing up in Myrtle Beach with a single mom, to earning a scholarship at Virginia Tech, to making the leap into the NFL with the Houston Texans and Seattle Seahawks.

Brandon shares the lessons that carried him through every level of the game: discipline, patience, and an unshakable work ethic. We talk about the turning point in high school that changed his future, what it was like switching positions from defensive end to offensive line, and how film study and preparation became his edge at the professional level.

Now thriving in the mortgage world, Brandon opens up about the challenges of life after football, finding a new identity, and how athletes can prepare for transition long before their playing days end.

This is a powerful conversation for young athletes, parents, and coaches who want to understand the intangibles it takes to succeed — on the field and far beyond it.

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

From the soccer fields of Scotland to the music stages of Nashville, Sean Collin Kennedy’s story is one of resilience, heartbreak, and unexpected discovery. After a rare knee injury cut short his dream of playing professional soccer, Sean found himself battling depression and questioning his identity. What felt like the end turned into the beginning of something greater when he uncovered his true voice as a musician.

Now known for blending pop, rock, soul, and R&B, Sean has built a career as an independent artist with songs like Let Life Love You that have resonated with fans around the world. In this heartfelt conversation with Chris Spencer, Sean opens up about his journey through pain and healing, the pull of Nashville, the challenges of staying authentic in the music industry, and why vulnerability and self-awareness are some of life’s greatest strengths.

This episode is about more than music—it’s about what happens when life redirects you and how the intangibles of resilience, courage, and authenticity can open doors you never expected.

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

Abi Brighton shares how a kid obsessed with touches turned the grind into a pro shot in Serie A Femminile. Host Chris Spencer digs into her Vanderbilt years (captain vibes, big lessons), the Tormenta FC roots that built her techy toolkit, and the DM from a Juventus scout that changed everything. Abi keeps it real on moving to Italy—new culture, new language, same hunger—while fighting for minutes in those black-and-white stripes. Hit play for mindset, habits, and a blueprint for getting noticed.

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/

From Chicago sandlots to the bright lights of the Major Leagues, former Pittsburgh Pirates slugger Garrett Jones joins us for an unfiltered look at what it really takes to make it in professional baseball.

Garrett shares how he went from a multi-sport kid in Chicago to being drafted by the Atlanta Braves, grinding through years in the minors, and finally breaking into the MLB. He opens up about the mental battles of the game, the pressure of staying in the big leagues, and the unforgettable moment he faced Aroldis Chapman’s 100+ MPH fastball.

This conversation is equal parts inspiring, funny, and brutally honest — perfect for baseball fans, aspiring athletes, or anyone chasing a big dream.

Follow the show for more real stories from athletes who know the grind, the glory, and everything in between.

#MLB #GarrettJones #PittsburghPirates #BaseballPodcast #ChrisSpencer

👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance: https://intangiblepodcast.buzzsprout.com/

📱 Stay connected with us:
Instagram: @Intangible_Podcast

YouTube: Intangible Pod

⭐️ If you enjoyed this conversation, don’t forget to rate, review, and share the podcast—it helps us bring more athlete stories to life.

This episode was sponsored by The Legacy Group and Jim Candella, Senior Vice President with UBS Financial Services in their Frankin, TN office.

https://advisors.ubs.com/ubslegacy/