Episodios

  • The Diabolical Lies Told To Us Women: My take on Harrison Butker's Commencement Speech

    The Diabolical Lies Told To Us Women: My take on Harrison Butker's Commencement Speech
    May 20 2024

    #78. Are my career ambitions and drive really just a diabolical lie?!

    Does my life have meaning even though I'm not a mother?

    Graduation Day is a day of celebration for years of hard work as students anticipate the next chapter of their personal and professional lives. However, Harrison Butker the NFL Kicker for the KC Chiefs chose to use his keynote speech to address women specifically saying their most important vocation in life is two labels: Mother and Wife.

    His controversial speech has been viewed over 1.5 million times receiving both criticism and praise for his divisive language, religious rhetoric, and idiotic placement of Taylor Swifts lyrics.

    This episode is my hot take as a wife, business owner, and woman of faith.


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    18 m
  • More Than Manifestation: One Practical Way to Shift Your Mindset and Build the Luxury Lifestyle You Want

    More Than Manifestation: One Practical Way to Shift Your Mindset and Build the Luxury Lifestyle You Want
    May 16 2024

    #77. Mikayla Jai is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. Mikayla Jai is a Business Woman, Host of the Mindset Magic and Manifestation Podcast, with over 4 million downloads, and Manifestation Coach.

    Mikayla is a shining example of the power of manifestation and her story will leave a lasting impression on you. She opens up about her chaotic upbringing and how she lived most of her life as a self proclaimed pessimist, and how her father went to jail (twice) leaving her alone as a teenager to fend for herself. After hitting rock bottom, she had what she calls a spiritual awakening, where she learned how to shift her mindset using ONE tool, and it ultimately changed her life.

    Mikayla gives you tangible and detailed tips on how to create your vision board and execute, how to become aware of limiting beliefs, and explains how manifestation works and how you can use it in your favor starting today. She's currently manifestating a Lambo Truck and shares her process and the steps she's taking to turn that goal into a reality. This episode is jam packed with value and I know you’ll leave feeling so inspired. Please welcome my friend Mikayla Jai to the More Than Podcast.

    Link to HATCH alarm Mikayla swears by

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    1 h y 15 m
  • More Than Dating: Non-Negotiables, Red Flags, and When To Say I Do with Jordan Canova

    More Than Dating: Non-Negotiables, Red Flags, and When To Say I Do with Jordan Canova
    May 13 2024
    #76. This episode has been HIGHLY requested and is jam packed with advice. J talks all about non-negotiables in dating, red flags, how to know if they're the one, and the recipe for a healthy relationship. Whether you're single, dating, in a situationship, or married there's advice for everyone in this episode. ENJOY.

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    40 m
  • More Than a Beauty BFF: PCOS, Nontoxic Living, Internet Trolls, Relationship Tea, & How She Got Alix Earle to Rep Her Brand

    More Than a Beauty BFF: PCOS, Nontoxic Living, Internet Trolls, Relationship Tea, & How She Got Alix Earle to Rep Her Brand
    May 9 2024
    #75. If you’re a beauty lover you're going to obsess over Catherine Lockhart. She's a Content Creator, Nontoxic Beauty expert, and that friend you text when you need a rec. In this episode, Catherine talks about transitioning from the corporate world to content creation and how she’s build a community of over 200K in 2 years. She opens up about the tool social media takes on her mental health and how being diagnosed with PCOS led to building her own beauty brand. She’s also built another successful brand called Lone Star Locals that has been spotted on the iconic Alix Earle. She talks about the BTS of building a brand, how she met her fiancé, and why she isn’t interested in planning a wedding. Please Welcome my friend, Catherine Lockhart to the More Than Podcast.

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    1 h y 20 m
  • Confidence VS Self Esteem: Why You Don't Feel Like You're Enough and How To Stop Self Sabotaging with Jordan Canova

    Confidence VS Self Esteem: Why You Don't Feel Like You're Enough and How To Stop Self Sabotaging with Jordan Canova
    May 6 2024
    #74. Did you know there's a difference between confidence and self esteem?! Simply put, confidence is determined by external factors (think achievements, talents, environment, status, social media following) whereas self-esteem/self-worth is internal. Understanding the difference is key and will help you gain self awareness as to why you think, act, react, and behave the way you do. In this episode, J explains the difference and gives you tangible tools to foster them individually to ultimately live a more fulfilling life. She talks about her If/Then Theory and why some of the most "successful" people are often the most unhappy. This episode is packed with valuable knowledge to challenge you, while providing tangible tools to shift your mindset and ultimately take control of your life. Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!

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    23 m
  • More Than Karma: Life After Divorce, Red Flags, Confidence & Healing with your New BFF Jade Brandt

    More Than Karma: Life After Divorce, Red Flags, Confidence & Healing with your New BFF Jade Brandt
    May 2 2024

    #73. Jade Brandt is no stranger to the podcast world as she host her own called Your Poor Dad alongside her two sisters. However in this episode you'll get to know her on such a deeper level. We bonded over growing up in the early 2000's, going through an awkward stage, our first kiss, and trying to fit in with the cool kids. She then opens up about getting married in her 20's and why her marriage ultimately ended in divorce. We dive into red flags in relationships, situationships, healing, and the glow up that happens once you finally heal. You'll see how karma truly is her boyfriend.

    Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!

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    50 m
  • Feel The Fear (and Do It Anyway)

    Feel The Fear (and Do It Anyway)
    Apr 29 2024

    #72. Fear is a powerful emotion that often holds us back from making decisions and creating lives we love. In this episode, J explores the topic of fear when it comes to making decisions, and provides three tangible tools to work through it. The tools include reframing and rewriting past experiences, focusing on the best-case scenario, and seeking accountability from trusted individuals. This mindset shift will allow you to change your relationship with fear to ultimately create a healthier and happier life.

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    Follow the More Than Podcast on Apple and Spotify

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    19 m
  • More Than an Athlete: From Collegiate Athlete to the Corporate World, Navigating Your 20's, and Redefining Yourself with Ngozi Musa

    More Than an Athlete: From Collegiate Athlete to the Corporate World, Navigating Your 20's, and Redefining Yourself with Ngozi Musa
    Apr 25 2024
    71. Picture a college athlete who’s at the peak of their athletic career. They’ve trained their whole life to be the best at their sport, but once they graduate college their athletic career comes to an end. They are no longer part of a team, and are no longer training for a specific goal. Think about what a huge identity shift that has to be. Ngozi experienced this first hand once she graduated from Harvard and was no longer training for track & field. She moved to NYC for a corporate job in the beauty industry where she struggled to discover who she is aside from sports. As if navigating your 20’s in a brand new city isn’t tough enough, she found herself struggling with her mental health, confidence and body image causing her to leave the city and go home. Ngozi shares how her healing journey led to helping other active women through her podcast, Aesthetics and Athletics, where she interviewed Professional Athletes, Sports Psychologists, Coaches, Olympians, and Social Activists. She moved to Austin, Texas she started a female run community, Your Mothers Run Crew, as a way to connect active women and train for Marathons. Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!

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    45 m