Feel The Fear (and Do It Anyway)
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Feel The Fear (and Do It Anyway)
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#72. Fear is a powerful emotion that often holds us back from making decisions and creating lives we love. In this episode, J explores the topic of fear when it comes to making decisions, and provides three tangible tools to work through it. The tools include reframing and rewriting past experiences, focusing on the best-case scenario, and seeking accountability from trusted individuals. This mindset shift will allow you to change your relationship with fear to ultimately create a healthier and happier life.
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