Episodios

  • Wayne Lineker: From Ocean Beach Ibiza to Rock Bottom — 7 Months Sober and Finally Free!

    Wayne Lineker: From Ocean Beach Ibiza to Rock Bottom — 7 Months Sober and Finally Free!
    Feb 22 2026

    In this episode, my guest is Wayne Lineker - entrepreneur, founder of Ocean Beach Ibiza and one of the most recognisable figures in European entertainment.

    Wayne shares the full story of how alcohol and drug use became embedded in his daily life, the psychological and social consequences that followed and the series of events that led him to seek professional help through rehabilitation.

    We discuss the neuroscience and psychology of why high-functioning individuals are often the last to recognise dependency, what the rehabilitation process actually looks like from the inside and how Wayne navigated the decision to leave rehab temporarily for a family milestone before returning to complete treatment.

    At 7 months alcohol and drug-free, Wayne reflects on the measurable improvements across every area of his life - relationships, cognition, energy and identity - and what he believes finally made the difference after years of trying to manage it alone.

    This episode is a masterclass in what it takes to face your own patterns, ask for help without shame and rebuild from the inside out.

    ——————

    If you’re struggling with your own relationship with alcohol or drugs and you’re looking for support - The Teetotal Trail is a global online community that helps high-achieving people transform their relationship with substances and become free for good.

    No labels. No shame. Just a proven path to a life you actually want.

    If you’re curious about whether this is the right path for you, click the link below to find out more.

    https://teetotaltrail.com/start_here
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    1 h y 24 m
  • Episode 21: Inside The Teetotal Trail

    Episode 21: Inside The Teetotal Trail
    Jan 29 2025

    Overcoming Anxiety & Transforming Lives


    In this special episode, we’re giving you an exclusive behind-the-scenes glimpse into one of the powerful group calls inside The Teetotal Trail.


    Join Will as he opens up about his personal journey with anxiety and how it’s shaped his life, why we experience it and practical steps to overcome it. You’ll also hear inspiring insights and experiences from other members of the community who are breaking habits, transforming their lives and thriving together.


    This is more than a podcast episode, it’s a chance to step into the heart of a programme that’s helping people live healthier, happier and wealthier lives.


    If you’ve ever wondered what it’s like to be part of a movement that truly changes lives, this episode will make you feel like you’re already there.


    Want to join us and start your transformation?


    Click here to learn more: https://stan.store/Teetotaltrainer/p/book-a-discovery-call-imwub
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    47 m
  • Episode 20: George’s Story

    Episode 20: George’s Story
    Oct 27 2023
    From the UK to Bali, George reflects on reaching a year without alcohol. We discuss the UK’s drinking culture and how it dictates how we see alcohol. George shares how his drinking slowed him down from achieving what he really wanted from life. George’s passion and drive for success has shaped the life he lives now. He shares an insight that once you stop seeing toxic as exciting and peaceful as boring then life then you really can find happiness in your routine. By removing alcohol, he discovered a whole different side of the world (figuratively & literally) and was able to make new friends with shared values. George’s journeys is one of honesty & inspiration. I hope you enjoy, but even more so, I really hope it helps. Website | https://stan.store/Teetotaltrainer Instagram | @teetotaltrainer TikTok | @teetotaltrainer1
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    52 m
  • Episode 19: How to Stop for Good

    Episode 19: How to Stop for Good
    Oct 22 2023
    In today’s episode I talk through the importance of implementing the 4 pillars into your life in order to stop for good.
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    21 m
  • Episode 18: Shanie’s Story

    Episode 18: Shanie’s Story
    Oct 16 2023
    From a hospitality background just like myself, Shanie shares his story and how the industry changed & shaped his relationship with alcohol & drugs. Shanie talks about how his inability to ask for help in the darkest of times left him coming face to face with ending his life. Always being the friends that’s there for you instead of the one who’s there for himself, Shanie gives an honest account of how putting yourself first is also the best way to help others too! He now celebrates 3 months free from it all and it looks like there’s no stopping him!
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    49 m
  • Episode 17: Leroy’s Story

    Episode 17: Leroy’s Story
    Sep 24 2023
    From reluctance to acknowledging his drinking habits as problematic, Leroy reflects on the societal pressures that often shape our perceptions of drinking. Leroy shares a series of life-altering events, including a relationship breakdown and a devastating loss, that triggered a powerful realization of the need for change. Leroy's deep love for his son becomes a driving force in his quest for improvement, serving as a cornerstone of his determination to break free from destructive habits. Leroy found the accountability and purpose he needed to break free from destructive patterns. He shares how healthier practices empowered him to navigate life's ups and downs with renewed resilience, revealing how his decision to bid farewell to alcohol led to reduced anxiety, a stronger presence, and a fresh appreciation for social interactions. Leroy's journey exemplifies human resilience and the possibility of change, no matter the obstacles. Tune in now! I hope you enjoy this, but even more so, I really hope it helps. Website | https://stan.store/Teetotaltrainer Instagram | @teetotaltrainer TikTok | @teetotaltrainer1
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    44 m
  • Episode 16: Taylor’s story

    Episode 16: Taylor’s story
    Aug 19 2023

    From an attempt to take his own life to breaking free from alcohol & cocaine. Taylor shares his brutally honest & inspiring story.

    https://stan.store/Teetotaltrainer
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    40 m
  • Episode 15: Rebecca’s story

    Episode 15: Rebecca’s story
    Jul 20 2023
    Hear about Rebecca’s journey from a religious upbringing through drinking to cope with feelings all the way to living alcohol-free and owning her life. Rebecca’s story is one of heightened self awareness, brutal honesty & humour in the face of adversity.
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    44 m