Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content. The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how parents and caregivers can foster honest, open conversations. For resources go to healthychildren.org/podcast.

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals. For resources go to healthychildren.org/podcast.

Dr. Elizabeth Alderman joins host Dr. Edith Bracho-Sanchez to talk about birth control. They break down the different methods, how to know if your teen is ready and communication strategies for having honest, open conversations about contraception. Together, they dispel false claims about hormonal birth control and examine how recent restrictions to reproductive health are affecting teens. For resources go to healthychildren.org/podcast.

Dr. Mariana Glusman joins host Dr. Edith Bracho-Sanchez to talk about multilingualism. They explore the cognitive and social benefits of raising multilingual or bilingual children and how learning multiple languages shapes brain development. They offer practical strategies for introducing new languages, finding playgroups and immersion programs and making the process fun. For resources go to healthychildren.org/podcast.

Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about common tummy troubles in kids. They go over conditions including viral "stomach bugs," celiac disease and lactose intolerance. They offer practical tips on treating stomach issues at home and share guidance on when parents should take their children to the pediatrician. For resources go to healthychildren.org/podcast.

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics including dealing with a picky eater during Thanksgiving dinner, adjusting to the end of Daylight-Saving Time, strength training for teens, the benefits of baby sign language, vaccine safety and more. For resources go to healthychildren.org/podcast.

Dr. Steph Lee joins host Dr. Edith Bracho-Sanchez to explore the world of artificial food dyes and additives. They break down what these substances are, the common foods they appear in, how the FDA oversees them, and what current research says about their safety. They also share practical tips to help parents make informed, balanced choices when it comes to food additives and artificial dyes in their children's diet. For resources go to healthychildren.org/podcast.

Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez for a special Halloween-themed episode. They dive into key safety topics including pedestrian safety during trick-or-treating, selecting costumes that are both festive and functional, and setting boundaries for preteens and teens heading out with friends. They also provide practical tips for managing food allergies and keeping candy consumption in check. Whether your child is 4 or 14, this episode offers practical advice to help families enjoy a safe and healthy Halloween. For resources go to healthychildren.org/podcast.