Dr. Nathaniel Beers joins guest host Dr. Molly O'Shea to talk about preschool and kindergarten readiness. They unpack the advantages of preschool attendance, what families should consider when selecting a program and practical ways to help children feel confident on their first day. They also explore the potential consequences of delaying kindergarten and how kids with developmental differences can adjust to a classroom environment. For resources go to healthychildren.org/podcast.

Dr. Cora Breuner joins guest host Dr. Scott Hadland to talk about teen sleep habits. They explore why teenagers naturally stay up later, what happens when they don't get enough sleep and what research says about ideal school start times. They offer practical tips on building healthy bedtime routines and addressing common sleep challenges like insomnia. For resources go to healthychildren.org/podcast.

Dr. Tommy Martin joins host Dr. Edith Bracho-Sanchez to talk about autism. Together, they break down science behind the rising number of autism diagnoses, explore the neurological factors that might contribute to the condition and share practical tips for how parents can best help their autistic children thrive. Dr. Martin shares his personal story of his son's autism diagnosis and the wonderfully unique way his child sees the world. For resources go to healthychildren.org/podcast.