After Canada's shocking Conservative defeat, Dr. Mike Hart sits down with The Rogue Lawyer, Phillip Millar to dissect what went wrong, who's to blame, and how to fix our cultural crisis. They kick things off by unpacking the election results - how a lead slipped away, why young people seem so checked out, and what it says about where Canada’s headed. They also talk about how our military’s falling apart, why young men are lost, and how people like Andrew Tate are filling the gap left by weak leadership and even weaker culture. Lastly, they dig into the safe supply drug programs, the rise of fentanyl in small towns, and the digital distractions that keep everyone arguing about nonsense while the country burns.

Guest Bio and Links:

The Rogue Lawyer, Phillip Millar is one of Canada's top trial lawyers, former combat officer and business coach that tells it like it is. He offers an unfiltered view on institutional failures, national security, and legal reform. He engages in thought leadership via his Substack newsletter and speaks frequently on issues of national identity, sovereignty, and justice.

Connect with The Rogue Lawyer at his website, on IG @theroguelawyer_, and on YouTube @theroguelawyer

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Today’s convo is an uncensored, no-holds-barred conversation about post Canadian election

• (2:00) Canada's political disillusionment and lost meritocracy

• (4:00) Housing crisis, youth malaise, and distractions in media

• (6:30) Why Pierre lost the youth vote

• (12:30) Trump's influence on Canadian politics

• (14:00) “Humans want to say they’re tough without doing hard things.”

• (16:00) Carney’s rise and Trudeau’s Ironies

• (21:30) Vast decline in Canada’s cities with safe supply and drug addiction issues

• (24:30) “Safe supply is just a prolonged death sentence.”

• (26:00) The military's collapse and DEI vs. warrior culture

• (27:00) James Topp and vaccine mandates

• (34:00) The Amish voting campaign

• (36:00) Parent role in politics

• (47:30) Modern masculinity and the lost virtue of strength

• (51:00) Testosterone and modern masculinity

• (52:00) DHT and testosterone impact

• (55:00) Porn and the collapse of motivation in men

• (58:00) Cuttlefish, beta males, and feminized strategy

• (1:02:00) Andrew Tate and modern masculinity

• (1:03:00) Latest on RFK's health initiatives

• (1:04:00) The controversy of fat shaming and obesity

• (1:12:00) Hockey scandal and consent issues

• (1:19:00) The role of media and public perception

• (1:25:00) What’s to come with self driving cars

• (1:31:00) Wrap up

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this Hart2Heart episode, Dr. Hart dives into what he eats every day and why he chooses those foods. He breaks down the science behind it all, like his supplement routine, when he eats, and what helps him sleep better. You'll see how he juggles lots of protein, brain food, and a flexible plan, while still treating himself now and then.

Resources:

#174 Dr. Hart’s Supplement Stack | What I Take and Why

Better Bovine Jerky

Element/LMNT

Kicking Horse Coffee

Quest Nutrition

ATP Labs

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces today’s solo topic: “What I eat in a day”

• (1:45) Morning routine and shake ingredients

• (3:30) Macronutrient priorities - protein and calories

• (6:30) Nootropic nutrition - Gaba for calm energy

• (8:00) First real meal - eggs and Quest bar

• (12:30) Mid day snack - Better Bovine Jerkey

• (14:00) Pre-workout routine - gluten-free sourdough & almond butter

• (16:00) Pre-workout shake - creatine, citrulline, beta-alanine

• (20:00) Post-workout shake - whey, blueberries, and greens

• (21:30) Dinner breakdown - grass-fed beef, rice, avocado

• (23:30) Spice, sleep, and digestive enzymes

• (27:00) Weekend variations and eating out

• (29:00) Closing thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart, Dr. Mike Hart breaks down his comprehensive supplement stack, divided into morning, afternoon, pre-workout, and nighttime routines. From neuroprotective agents like saffron and acetyl-L-carnitine to mitochondrial powerhouses like PQQ and CoQ10, each choice is supported by clinical studies and biochemical rationale. Dr. Hart also breaks down how to enhance brain function, support cardiovascular health, improve sleep, and optimize hormonal balance.

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart does a solo covering his supplement stacks

• (1:00) Morning stack - saffron, alcar, cognitive health

• (5:00) Major benefits to  nattokinase

• (8:00) Vitamin k2 benefits

• (10:30) Fat soluble vitamins - vitamins A,D,E,K

• (11:40) Autophagy and anti-aging - spermidine and supplement timing

• (13:00) Beta-Alanine - performance and dosing strategy

• (14:00) Afternoon stack - zinc, boron, and testosterone balance

• (21:00) Vitamin D & synergistic support

• (22:30) Pre-workout stack - creatine, citrulline, beta-alanine, and HMB

• (26:00) Nighttime stack - sleep optimization with magnesium and apigenin

• (30:00) Fish oil: heart, brain, and REM sleep benefits

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart