Episodios

  • Episode 18—Leaps of Faith, Manifestations, and Miracles
    Jul 31 2025
    Episode 18—Leaps of Faith, Manifestations, and Miracles In Episode 18 of From the Shadow to the Light, we explore the life-changing moment I took a leap of faith despite fear and debt—and how the universe responded in ways I never expected. From manifestation and synchronicity to grief and divine signs, this episode is a powerful exploration of trusting the process, releasing control, and receiving miracles when you least expect them. Show Notes Episode Title: Leaps of Faith, Manifestations, and Miracles Episode Number: 18 Welcome to Episode 18 of From the Shadow to the Light, where we dive into Chapter 18 of my memoir, Struck by Lightning: My Journey from the Shadow to the Light. In this episode, I share a pivotal point in my journey—where taking a leap of faith, trusting my intuition, and embracing the unknown brought about manifestations and miracles I could never have imagined. From risking everything to join a coaching program while deep in debt, to witnessing the law of attraction unfold in stunning ways, this episode uncovers the power of trusting the process, shifting thought patterns, and letting go of control. Even in grief, I found signs of spiritual presence, reminding me that miracles often appear when we least expect them. Join me as we explore how surrendering to the unknown becomes the gateway to divine alignment and transformation. Reflective Questions Theme 1—The Crossroads of Change When have you found yourself at a crossroads, doing everything right but still not feeling fulfilled or moving forward?How did you respond to that moment in your life?Is there something you've been holding back from asking for out of fear of hearing 'no'? What would happen if you gave yourself permission to ask for it today? Theme 2—Taking the Leap of Faith Can you remember a moment when you were faced with a leap of faith?How did you feel when you took that first step into the unknown, and how did that decision change you?Is there something in your life right now that you're holding back from due to fear? What would it take to trust yourself and take that leap? Theme 3—Manifestation and the Power of Thought What are the thoughts you're focusing on right now? Are they aligned with abundance or scarcity?How might those thoughts be shaping your reality?Can you think of a time when shifting your mindset significantly changed your life? Theme 4—Synchronistic Events and Letting Go Is there a situation in your life where you're trying to control the outcome?What might happen if you let go and trusted the process instead?Have you experienced a time when things didn't go as planned but worked out even better than you imagined? Theme 5—Finding Faith in Grief Think about a time when grief felt overwhelming for you.How did you find comfort or connection during that time?Is there a way that grief has strengthened your faith or your connection to a higher power? Conclusion As we close Episode 18, we've explored the profound moments when life asks us to take a leap of faith, trust in the unseen, and allow the universe to work its magic in ways we never could have imagined. Whether it was trusting an intuitive nudge despite financial risks, embracing the power of thought to manifest abundance, or learning to let go of the need to control outcomes, each step in this journey brought its own powerful lesson. Today, we were reminded how deeply connected we are to the energy around us. The law of attraction, synchronistic events, and even moments of unexpected miracles show us that when we align ourselves with intention, the universe responds. But, perhaps more importantly, we've also seen how letting go—releasing the need to dictate how and when things should unfold—opens the door for even more significant outcomes than we could have planned. We've also touched on the role of grief as a powerful teacher, showing us that even in moments of deep sorrow, there is faith to be found. As hard as it is, grief can be the space where we reconnect with our higher power, the universe, or those we've lost. It's a reminder that Light is always waiting for us through the darkness if we are open to receiving it. Whether it's a penny from heaven or an unexpected message of comfort, these moments help us find our way forward when we feel lost. Life's journey is filled with moments like these—moments when we take a leap, surrender control, and discover the power of trusting the process. Thank you for joining me on today’s From the Shadow to the Light podcast. As we prepare for our next episode, “Letting Go of Limiting Beliefs,” we’ll explore how limiting beliefs become truths, how smashing those beliefs allows time to speed up, and much more. I look forward to having you with me on the next step of our journey together. We hope this episode helps you reflect on your journey and uncover meaningful insights. Be sure to click the community link below and look for additional resources to support your ...
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    23 m
  • The 12 Steps and Beyond
    Jul 24 2025
    Episode 17—The 12 Steps and Beyond In Episode 17 of From the Shadow to the Light, we explore what it means to live the Twelve Steps—not just as a path to sobriety, but as a spiritual framework for living. Life after rehab brought new challenges and unexpected gifts, as I learned to apply the principles of recovery to every corner of my life. This episode uncovers the ongoing journey of integration, surrender, and transformation. Show Notes Episode Title: The 12 Steps and Beyond Episode Number: 17 Welcome to Episode 17 of From the Shadow to the Light, where we dive into Chapter 17 of my memoir, Struck by Lightning: My Journey from the Shadow to the Light. In this episode, I share the vulnerable and powerful moments that followed my release from rehab—moments of uncertainty, surrender, and awakening. From finding my AA home group to applying spiritual principles to my business, and from embracing structure to releasing resentment, I discovered that recovery extends far beyond abstinence. It’s a way of living with integrity, service, and deep spiritual connection. Reflective Questions Theme 1—Re-Entering Life Post-Rehab How can you bring the lessons and spiritual energy you've gained from your recovery journey into your daily life, even when the world feels overwhelming?Think about a time when you experienced a significant change or transformation. How did you maintain the lessons you learned and the clarity you gained once you returned to your everyday routine?What internal or external challenges do you anticipate—or have faced—when stepping back into life after a major healing moment? Theme 2—Embracing the Musts of Recovery When did you last feel a deep sense of stillness or presence during a difficult time? What did that moment reveal?What are the “musts” in your life that you've been resisting, and how might embracing them change your path?How do you discern the difference between something you should do and something you must do in your healing journey? Theme 3—Finding Your Place in AA and Learning to Trust Have you found a community where you feel truly seen and supported? How has this sense of belonging helped you in your recovery?In your own life, where have you found a sense of belonging, a place where you feel understood and accepted just as you are? How has this sense of community impacted your journey of growth or healing?What does trust mean to you now, and how has your understanding of it evolved through community? Theme 4—Applying the Twelve Steps to Every Aspect of Life How have you applied the principles of the Twelve Steps beyond your sobriety, perhaps in your work, relationships, or personal growth? How has this expanded your sense of purpose?Think about a time when you faced a challenge or setback. How did you use the lessons you learned from that experience to create a positive change in another area of your life?How might you begin to integrate spiritual principles into an area of your life that still feels disconnected or rigid? Theme 5—The Power of Forgiveness and Letting Go Is there someone you need to forgive, including yourself? What would it mean for you to let go of that resentment and find freedom?Think about a situation or person who has caused you pain. How might practicing forgiveness help you release that burden and move forward with greater peace, even if it feels difficult?What emotions surface when you consider true forgiveness—and how might holding onto those emotions be keeping you stuck? Conclusion As we close Episode 17, we're reminded that the journey of recovery, healing, and transformation is not a straight path but a continuous cycle of growth, reflection, and renewal. The Twelve Steps provide a foundation—a way to rebuild our lives from the ground up—but it's what we choose to do beyond those steps that truly defines our journey. It's about taking what we've learned and using it as a guide to navigate every challenge, opportunity, and relationship that life brings. Today, we explored the power of stepping back into life after rehab, the importance of surrendering to the "musts" of recovery, the value of finding a community where we feel seen and understood, the ability to apply the Twelve Steps to all aspects of life, and the profound impact of forgiveness. These themes remind us that real change isn't just about putting down the drink, the drug, or whatever shadow has held us back; it's about stepping into the light, fully embracing who we are, and allowing ourselves to grow into the person we were always meant to be. Thank you for joining me on today’s podcast of From the Shadow to the Light. As we prepare for our next episode, “Leaps of Faith, Manifestations, and Miracles,” we’ll explore how we begin to see that we are the creators of our own reality—how every thought, every belief, and every action shapes our lives. We hope this episode helps you reflect on your journey and uncover meaningful insights. Be ...
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    22 m
  • Episode 16—Spiritual Awakening and Rebirth
    Jul 17 2025
    Episode 16—Spiritual Awakening and Rebirth In Episode 16 of From the Shadow to the Light, we explore the moment when surrender becomes the gateway to something greater. After years of struggling with addiction and control, I found myself in detox—exhausted, broken, and uncertain. Yet it was in that very place of darkness that the Light began to break through. This episode uncovers the awakening that followed surrender: a spiritual rebirth guided by trust, divine symbolism, and the courage to reclaim my authentic self. Show Notes Episode Title: Spiritual Awakening and Rebirth Episode Number: 16 Welcome to Episode 16 of From the Shadow to the Light, where we dive into Chapter 16 of my memoir, Struck by Lightning: My Journey from the Shadow to the Light. In this episode, I share how my spiritual awakening began not with clarity or control, but with letting go. Through powerful visions, raw vulnerability, and group therapy, I began to unmask the roles I'd played for survival and reconnect with the woman I truly was. From surrendering in detox to experiencing symbolic dreams and reclaiming my soul, this journey marked the beginning of a profound rebirth. It wasn't the end of my healing—but the beginning of trust, peace, and purpose. Reflective Questions Theme 1—The Beginning of Surrender Have you ever stepped into a new chapter of your life filled with hope, only to find yourself facing unforeseen challenges that tested your resolve?How have small decisions unexpectedly impacted your relationships with others?In times of conflict, how do you find common ground or seek resolution, especially when emotions run deep? Theme 2—The Journey Within When did you last feel a deep sense of stillness or presence during a difficult time? What did that moment reveal?How do you reconnect with your soul or inner self when the noise of life gets loud?What parts of yourself are asking to be seen, acknowledged, or healed beneath the surface of your daily life? Theme 3—Visions of Healing Have you ever received a vision, dream, or image that felt like a message from something greater? How did it affect you?Are there patterns or "wars" in your life that keep repeating? What do they symbolize for you?What emotional or spiritual wounds may still ripple through your life and relationships, waiting for deeper healing? Theme 4—Unmasking and Reclaiming My True Self What masks have you worn to protect yourself, and are they still serving—or limiting you?Who might you become if you stopped trying to appear strong, perfect, or in control all the time?How can you reclaim the parts of yourself that were abandoned to survive? Theme 5—A New Beginning What part of your life quietly invites you to start fresh—with new trust, purpose, or faith?How might trusting in a higher power—or your inner knowing—give you the courage to step forward?What would living in alignment with your true self look like right now, even if only in small ways? Conclusion As draw this episode to a close, we reflect on our profound journey together. From hopeful beginnings to the emotionally raw space of intensive therapy, this chapter reveals that healing is not linear—it is layered, challenging, and deeply personal. I'm reminded that the final curtain on my marriage also marked the beginning of discovering myself more honestly than ever before. True change began when I stopped pointing outward and started looking inward. As we close Episode 16, we're reminded that spiritual awakenings rarely come when life is neat, tidy, or under control. They arrive when we're brought to our knees—when we've surrendered, stripped down the masks, and asked for help from something beyond ourselves. My rebirth began in detox, but it wasn't the medicine or the program that transformed me—it was the surrender. It was trusting the Light enough to let it break through the cracks. Today, we explored the beginning of surrender, the quiet emergence of inner stillness, the power of symbolic visions, the unmasking of false selves, and the possibility of a new beginning. These themes point us toward something deeper: that healing begins when we stop performing and start listening—when we choose to trust that something holy is already within us, waiting to be remembered. Thank you for joining me on today's podcast, From the Shadow to the Light. As we prepare for our next episode, "The 12 Steps and Beyond," we'll explore how we begin to live the Twelve Steps not just in recovery—but in life, work, and spirit. We hope this episode helps you reflect on your journey and uncover meaningful insights. Be sure to click the community link below and look for additional resources to support your transformation. Thank you for listening to From the Shadow to the Light. JOIN OUR COMMUNITY Join Our Community of Healing and Growth
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    29 m
  • Episode 15—I Surrender
    Jul 10 2025

    Episode 15—I Surrender

    In Episode 15 of From the Shadow to the Light, we arrive at a turning point—the moment of surrender. After spiraling through addiction, denial, and despair, I found myself unable to go on as I had. This episode shares the raw, unguarded truth of what it means to lay everything down and ask for help. Surrender is not the end—it’s the beginning of everything.

    Show Notes

    Episode Title: I Surrender Episode Number: 15

    Welcome to Episode 15 of From the Shadow to the Light, based on Chapter 15 of my memoir Struck by Lightning. In this episode, I recount the day that marked a profound shift in my life—the moment I surrendered. What began as another painful, shame-filled morning turned into a day of reckoning, as I confronted the wreckage of my life, the suffering of those around me, and the sobering truth that I couldn’t fix it alone.

    This is the story of finally calling my mother, of making arrangements for treatment, and of being walked into Caron with trembling hands and a bruised spirit. But more than that, it’s the story of hope beginning to glimmer through the cracks. Surrender wasn’t easy—it felt humiliating, terrifying, and uncertain—but it was the first true act of healing.

    Reflective Questions

    Theme 1—Moment of Realization

    1. Think about a time when a sudden realization changed your perspective. What was the catalyst for this change?
    2. How does facing the consequences of our actions help us understand the impact of our choices?

    Theme 2—The Desperate Search for a Way Out

    1. When you’re faced with overwhelming guilt or shame, what are your first instincts? How do those instincts help or hinder your ability to seek help?
    2. How do feelings of entitlement or pride affect your willingness to accept the help you need?

    Theme 3—A Cry for Help

    1. What does it mean to you to admit that you need help? How do you overcome the fear and shame associated with asking for it?
    2. How can you be more open to receiving support from those who care about you, even when it feels uncomfortable?

    Theme 4—Preparing for the Unknown

    1. How do you cope with the fear and uncertainty that comes with stepping into the unknown, especially when it’s a necessary step toward healing?
    2. In what ways can accepting help from others, even when it feels humiliating, be a powerful act of courage?

    Theme 5—The Final Stop Before Letting Go

    1. How do you find the strength to let go and surrender when facing the unknown?
    2. What role does support from loved ones play in helping you navigate moments of fear and uncertainty?

    Conclusion

    As we close Episode 15, we’ve explored the painful yet powerful moment of surrender—the turning point when the fight ends and healing begins. It’s in admitting we can’t do it alone that the light first breaks through.

    Surrender isn’t weakness; it’s the courage to let go and trust in something greater. For me, it was the first true act of strength.

    Thank you for joining me on today’s podcast of From the Shadow to the Light. As we prepare for our next episode, “Spiritual Awakening and Rebirth,” we’ll explore what happens when the masks fall away—and something divine begins to emerge from within.

    We hope this episode helps you reflect on your journey and uncover meaningful insights. Be sure to click the community link below and look for additional resources to support your transformation. Thank you for listening to From the Shadow to the Light. JOIN OUR COMMUNITY Join Our Community of Healing and Growth

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    20 m
  • Episode 14—Hitting Rock Bottom
    Jul 3 2025

    Episode 14—Hitting Rock Bottom

    In Episode 14 of From the Shadow to the Light, we enter the perilous terrain of rock bottom—the point where addiction, emotional pain, and the collapse of self converge. As I spiraled into relapse, financial ruin, and complete spiritual bankruptcy, I came face-to-face with the undeniable truth: I could no longer hold it all together. This episode is a raw account of what it means to reach the end of yourself—and how, even there, something deeper begins to stir.

    Show Notes

    Episode Title: Hitting Rock Bottom Episode Number: 14

    Welcome to Episode 14 of From the Shadow to the Light, based on Chapter 14 of my memoir Struck by Lightning. In this episode, I share the harrowing reality of what it looked like to hit rock bottom—when my marriage ended, my sobriety shattered, and my sense of self dissolved into addiction and despair.

    What began as a slow emotional unraveling turned into full-blown dependence, dangerous relationships, and life-threatening withdrawal. I was three days from foreclosure, unable to function, and spiritually bankrupt. Yet even in that pitch-black space, the stirrings of surrender were quietly forming.

    Join me as we walk through the pivotal moments that led to my collapse—and how this breaking point became the groundwork for the profound transformation that followed.

    Reflective Questions

    Theme 1—Denial and Bottling Up Emotions

    1. Reflect on a time when you denied your emotions and bottled them up. How did it impact your actions and decisions?
    2. How can acknowledging and addressing our emotions help prevent the illusion of control and lead to healthier coping mechanisms?

    Theme 2—The Seductive Power of Addiction

    1. Reflect on a time when addiction or a harmful habit seduced you into believing it was under control. What were the consequences?
    2. How can we become more aware of the deceptive nature of addiction to better protect ourselves and seek help when needed?

    Theme 3—The Search for External Validation

    1. Reflect on when you sought validation from others to fill an internal void. What were the outcomes, and how did it impact your self-worth?
    2. How can we shift our focus from seeking external validation to cultivating self-acceptance and self-love?

    Theme 4—The Descent into Dependence

    1. Reflect on a time when you realized you were losing control over a harmful habit or addiction. What were the signs, and how did it impact your life?
    2. How can acknowledging the depth of our dependence help us seek the support and resources needed for recovery?

    Theme 5—Hitting Rock Bottom

    1. Reflect on a time when you realized you had hit rock bottom. What were the key moments that led to this realization?
    2. How can hitting rock bottom become the foundation for seeking help and starting the journey toward recovery?

    Conclusion

    As we wrap up today’s episode, Hitting Rock Bottom, we’ve explored the emotional collapse that comes with addiction, the quiet lies we tell ourselves, and the pain of being trapped by our own self-destructive patterns. We’ve witnessed how denial, longing for love, and unchecked dependence can lead us straight into the abyss.

    But rock bottom is not just devastation—it’s also revelation. It’s where the illusion shatters, where we stop pretending, and where the soul begins to whisper that change is possible. Though the pain was unbearable, it cracked something open in me: the need to surrender.

    Thank you for joining me on today’s podcast of From the Shadow to the Light.

    As we close Episode 14, I Surrender, we’ll explore what it means to let go—truly let go—and allow something greater to begin the healing.

    JOIN OUR COMMUNITY Join Our Community of Healing and Growth

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    19 m
  • Episode 13—My Dark Night of the Soul
    Jun 26 2025

    Episode 13—My Dark Night of the Soul

    In Episode 13 of From the Shadow to the Light, we enter the shadowy terrain of profound loss and unraveling. As my marriage dissolved and my dreams of motherhood slipped away, I found myself descending into a darkness deeper than I had ever known. This episode traces the painful milestones of infertility, emotional disconnection, and the collapse of identity that followed. It’s a raw, honest reflection on what it means to lose everything you thought defined you—and the silent, sacred beginning of transformation that starts when all else falls away.

    Show Notes

    Episode Title: My Dark Night of the Soul Episode Number: 13

    Welcome to Episode 13 of From the Shadow to the Light, where we dive into Chapter 13 of my memoir, Struck by Lightning: My Journey from the Shadow to the Light.

    In this episode, I recount the devastating unraveling of my marriage, the heartbreak of infertility, and the painful silence that settled over a hospital room where love felt absent. What began as dreams of family forever shifted into a season of profound emotional and spiritual darkness. From the illusion of permanence to the bitter ache of abandonment, I share the descent into what felt like the end of everything I knew. Through five revealing themes, I trace how this chapter marked the beginning of the end—but also the quiet stirring of something new beneath the truth.

    Reflective Questions

    Theme 1—The Illusion of Permanence

    1. Have you ever found yourself clinging to a moment or a memory, wishing you could freeze time?
    2. How did you feel when confronted with the reality that everything changes?
    3. What illusions of permanence have you had to confront in your own life? What did these experiences teach you about embracing impermanence?

    Theme 2—Confronting Infertility

    1. Have you or someone you know faced challenges with infertility? How did it affect personal relationships and self-perception?
    2. In facing significant medical challenges, how do you find strength, and what role do support systems play in navigating such deeply personal trials?
    3. Have you ever faced a personal challenge that reshaped your dreams? How did you navigate the emotions and decisions of that time?
    4. What gives you strength in moments of uncertainty? How important is support from others when facing personal trials?

    Theme 3—Hospitalization and Isolation

    1. Have you ever received a gesture intended to be kind but felt out of touch with your actual needs?
    2. How did this impact your feelings toward the person who offered it?
    3. In times of personal crisis, how important is the type of support offered by loved ones? How do their actions influence your emotional well-being?

    Theme 4—The Unraveling of a Relationship

    1. Think back to a relationship in your life that changed over time. What signs indicated that things were shifting?
    2. In times of relational crisis, what strategies have you found most effective for addressing issues with honesty and openness?
    3. How important is recognizing when a relationship no longer supports mutual growth
    Theme 5—Descent into Darkness
    1. Reflect on a time when you felt you were nearing rock bottom. How did you prepare for the challenges ahead?
    2. What does it feel like to stand on the precipice of a significant life change, knowing that further challenges await?

    Conclusion

    As we close Episode 12, “My Dark Night of the Soul,” we’ve walked through the heartache of infertility, the unraveling of a once-promising relationship, and the painful descent into emotional and spiritual isolation. Each theme has revealed how loss and disconnection can strip away not just our dreams but our very sense of self.

    This episode illuminated the beginning of a deeper journey—one where the outer world collapses so the inner world can begin to rebuild. Thank you for joining me on today’s podcast of From the Shadow to the Light.

    As we prepare for our next episode, “Hitting Rock Bottom,” we’ll explore what it truly means to reach the lowest point—and how the darkness that nearly breaks us can also become the ground on which we rise.

    We hope this episode helps you reflect on your journey and uncover meaningful insights. Be sure to click the community link below and look for additional resources to support your transformation. Thank you for listening to From the Shadow to the Light. JOIN OUR COMMUNITY Join Our Community of Healing and Growth

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    15 m
  • Episode 12—The Honeymoon Phase
    Jun 25 2025

    Episode 12—The Honeymoon Phase

    In Episode 12 of From the Shadow to the Light, we step into the beauty and complexity of early love. What begins as a dream—my wedding day and honeymoon—soon reveals deeper truths beneath the surface. As reality fails to match expectation, emotional triggers and unresolved archetypes emerge. This episode explores how the desire for a perfect start can clash with inner wounds, highlighting how even the most blissful chapters can contain the seeds of awakening.

    Show Notes

    Episode Title: The Honeymoon Phase Episode Number: 12

    Welcome to Episode 12 of From the Shadow to the Light, where we dive into Chapter 12 of my memoir, Struck by Lightning: My Journey from the Shadow to the Light.

    In this episode, I recount the early days of my marriage—joyful on the surface, but quietly revealing old patterns and unspoken resentments underneath. From a missing photographer to a face full of wedding cake, unmet expectations began to chip away at the illusion of perfection. On our honeymoon, moments of serenity were interrupted by sudden fears and internal reflection. Through it all, I began to see how the archetypes of the Invisible Child, the Victim, and the Dry Drunk were shaping my experience—and how solitude and presence could guide me back to truth.

    Reflective Questions

    Theme 1—The Perfect Start and Unexpected Hiccups

    1. Have you ever experienced a moment where everything seemed perfect, but small issues hinted at larger problems?
    2. How did you handle it?
    3. What did those cracks in perfection reveal about your deeper fears and anxieties?

    Theme 2—Unmet Expectations and Growing Resentment

    1. How do unmet expectations affect your relationships?
    2. What strategies do you use to manage disappointment?
    3. Think about a time when someone let you down—did you express how you felt or hold it in?

    Theme 3—Archetypes and Self-Reflection

    1. Which archetypes show up for you in stressful situations?
    2. How do they influence your reactions?
    3. Can recognizing these patterns help you move through conflict with more clarity?

    Theme 4—Honeymoon Bliss and Moments of Fear

    1. Have you experienced fear in a moment that was supposed to be joyful?
    2. How do you balance moments of joy with unexpected anxiety?
    3. What did you learn from facing fear in a peaceful setting?
    Theme 5—Embracing Soiltude and Connection
    1. How do moments of solitude enhance your connection with loved ones?
    2. What places or experiences bring you the most peace?
    3. Reflect on the importance of finding solitude and connecting with nature in your life.

    Conclusion

    As we close Episode 12, may this chapter remind you that even in the most blissful moments, our inner landscape is alive with growth, truth, and transformation. The wedding and honeymoon weren’t just a celebration—they were a mirror reflecting my deepest fears, hopes, and patterns.

    Thank you for joining me on today's podcast of From the Shadow to the Light. As we prepare for our next episode, “My Dark Night of the Soul,” we explore what happens when the lights go out and you’re left alone with the truth—and the grace that follows.

    We hope this episode helps you reflect on your journey and uncover meaningful insights. Be sure to click the community link below and look for additional resources to support your transformation. Thank you for listening to From the Shadow to the Light. JOIN OUR COMMUNITY Join Our Community of Healing and Growth

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    11 m
  • Episode 11—On the Rebound
    Jun 12 2025
    Episode 11—On the Rebound I Episode 11—On the Rebound In Episode 11 of From the Shadow to the Light, we explore what happens when the illusion of connection becomes a substitute for true healing. Still emotionally raw from my Breakthrough experience, I found myself swept into a rebound relationship that exposed the unresolved shadows I wasn’t yet ready to face. This episode shines a light on emotional vulnerability, the archetypes that sabotage growth, and the subtle self-deceptions that can prevent us from achieving true intimacy and transformation. Show Notes Episode Title: On the Rebound Episode Number: 11 Welcome to Episode 11 of From the Shadow to the Light, where we dive into Chapter 11 of my memoir, Struck by Lightning: My Journey from the Shadow to the Light. This chapter explores the complexities of emotional affairs, the self-deception that often accompanies them, and the long-term effects of rebounding from one relationship to another without allowing oneself the necessary time to heal. It’s a raw and honest look at how deeply ingrained patterns can sabotage our efforts to create healthy, fulfilling relationships. Through the lens of my experience with Tom, I began to see how unresolved wounds from the past can resurface in subtle but powerful ways, especially when we rush into new connections while still emotionally vulnerable. In this episode, I shed light on how the Saboteur and Prostitute archetypes showed up during this period, influencing my choices and undermining my growth. These patterns, though often unconscious, had a profound impact on my ability to honor my truth and maintain healthy boundaries. As I share my story, I invite you to reflect on your own journey through emotional entanglements and discover how awareness, patience, and honesty can open the door to genuine healing. Reflective Questions Theme 1—The Emotional Rawness Post-Breakthrough How do you navigate emotional vulnerability after a significant personal breakthrough?Have you ever mistaken emotional connection for romantic love? How did it impact your relationships?What steps can you take to ensure you allow yourself adequate time to heal between relationships? Theme 2—The Early Connection Have you ever found yourself drawn to someone who seemed to understand your most profound transformations?How do you distinguish between genuine compatibility and the excitement of new connections?What role does timing play in the development of new relationships? Theme 3—The Saboteur and the Prostitute Archetypes How do the Saboteur and Prostitute archetypes manifest in your own life, and what can you learn from them?What are the core issues related to these archetypes that you struggle with, and how can you address them?How can you use the awareness of these archetypes to enhance your self-esteem and personal growth? Theme 4—Emotional Affairs and Self-Deception Have you ever been in an emotional affair? What did you learn about yourself from that experience?How do you recognize when a platonic relationship is turning into an emotional affair?What strategies can you employ to maintain honesty and integrity in your relationships, avoiding the pitfalls of self-deception? Theme 5—The Impact of Rebound Relationships What patterns do you notice in your relationships, and how can you break the cycle of unhealthy connections?How can you ensure that your next relationship is based on genuine connection rather than a rebound from the past?What role does self-awareness play in preventing the formation of rebound relationships? Conclusion As we wrap up today’s episode, “On the Rebound,” we’ve navigated the tumultuous waters of rebound relationships, explored the roles of key archetypes like the Saboteur and the Prostitute, and delved into the complexities of emotional affairs. Each story shared and each insight revealed has aimed to illuminate the often difficult but necessary path of personal transformation and healing. This episode has underscored the importance of confronting our fears, embracing our true selves, and making choices that foster our long-term well-being and growth. Thank you for joining me on today’s podcast of From the Shadow to the Light. As we prepare for our next episode, The Honeymoon Phase, we’ll explore how fantasy and idealization can mask deeper issues—and what happens when reality starts to break through the illusion. We hope this episode helps you reflect on your journey and uncover meaningful insights. Be sure to click the community link below and look for additional resources to support your transformation. Thank you for listening to From the Shadow to the Light. JOIN OUR COMMUNITY Join Our Community of Healing and Growth
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    19 m