Episodios

  • Inside The Primate Mind: What Animal Navigation Reveals About Human Cognition
    Nov 5 2025

    Can we learn more about humans by studying animal behavior? For Dr. Francine Dolins, this question lies at the heart of her life's work. An Assistant Professor of Psychology at the University of Michigan-Dearborn, Dr. Dolins explores the rich intersections between animal cognition, ecology, and the evolutionary foundations of behavior.

    With a Ph.D. in Cognitive Psychology and Behavioral Primatology from the University of Stirling and a BSc in Behavioral Ecology from the University of Sussex, her research delves into how non-human primates and humans navigate their worlds. From lemurs in Madagascar to tamarins in Costa Rica and Peru, Dr. Dolins studies spatial cognition, decision-making, and navigation in both natural habitats and experimental settings.

    In this episode, we discuss:

    • Dr. Dolins's pioneering work on virtual reality research with apes.

    • How primates use mental maps and landmarks to make navigational decisions.

    • What current research can reveal about the evolution of intelligence, cooperation, and social cognition.

    Dr. Dolins also collaborates with scientists worldwide, combining field primatology, technology, and comparative psychology to advance both animal welfare and conservation education. Eager to learn more about this fascinating subject? Click play now to deep dive into how studying our closest relatives helps us understand ourselves…

    You can learn more about Dr. Dolins and her work here!

    🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

    🛍️ Recommended Books from This Episode:

    📖 Are We Smart Enough to Know How Smart Animals Are? by Frans de Waal – A compelling exploration into the cognitive lives of animals, challenging the long-held assumption that human intelligence is unique.
    👉 Get it here

    📘 The Primate Mind: Built to Connect with Other Minds – This collaborative volume delves into how primates perceive, imitate, cooperate and empathize—revealing fascinating parallels between human and nonhuman minds.
    👉 Check it out

    📙 Parrot's Lament: And Other True Tales of Animal Intrigue, Intelligence and Ingenuity by Eugene Linden – Over 100 true stories of animal behavior that combine humor, awe and insight into how animals think, feel and interact.
    👉 Explore it here

    Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

    Más Menos
    34 m
  • Overcoming Procrastination With ACT A Conversation With Dr. Patricia Zurita Ona
    Nov 4 2025
    We're excited to welcome Dr. Patricia Zurita Ona (FKA Dr. Z) back to the podcast for another thought-provoking conversation. In her first appearance, we explored how fear-based struggles can keep us stuck. Today, we take that discussion even deeper as we dive into her latest book, The ACT Workbook for the Anxious Procrastinator: How to Accept Yourself, Get Things Done, and Do More of What Matters – a guide that helps readers understand why we put things off, and how to break these patterns… Click play for fresh insights into: How Acceptance and Commitment Therapy (ACT) can help overcome procrastination. The negative impacts of postponing tasks. How to build a new pattern of behavior surrounding procrastination. Practical tools for managing anxiety, overwhelm, and perfectionism. Dr. Z is the Director of the East Bay Behavior Therapy Center and has over 18 years of experience helping children, adolescents, and adults break free from anxiety, perfectionism, and emotional avoidance. Beginning her career as a school psychologist before becoming a clinical psychologist, she brings an effective combination of both compassion and science to her work. In addition to The ACT Workbook for the Anxious Procrastinator, Dr. Z has written six books, including Living Beyond OCD Using Acceptance and Commitment Therapy and Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors. She was also nominated as a Fellow of the Association of Contextual Behavioral Science. Stay up to date with Dr. Z and her work at East Bay Behavior Therapy Center here! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Patricia Zurita socials here: X: https://x.com/DrZ_behaviorist Instagram: https://www.instagram.com/dr.z.passionatebehaviorist/ Facebook: https://www.facebook.com/p/Dr-Z-100063832786090/ Youtube: https://www.youtube.com/@dr.z.passionatebehaviorist 🛍️ Recommended Books from This Episode: 📖 The ACT Workbook for the Anxious Procrastinator: How to Accept Yourself, Get Things Done and Do More of What Matters by Patricia Zurita Ona, Psy.D – A compassionate workbook grounded in Acceptance & Commitment Therapy (ACT) that helps you understand why you procrastinate and equips you with tools to take values-based action. Jessica Kingsley Publishers - USA+2University of Toronto Press Distribution+2 👉 Get it here 📘 The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris – A bestselling guide to ACT that shows how our efforts to avoid pain often cause more suffering, and how acceptance and mindful action can lead to a richer life. 👉 Check it out 📙 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear – A practical and actionable book about building systems (not just goals), making tiny changes, and using identity-based habits to create major transformation. 👉 Explore it here 📗 The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt‑Free Play by Neil Fiore – A strategic, productivity-oriented guide tackling procrastination by addressing the underlying mindset, guilt, and "resistance" that block us from doing the things we want. 👉 View it here 📕 How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis – A gentle and kind approach to managing your home and care tasks without shame, offering mental-health-friendly strategies for cleaning, organizing, and reclaiming your space. 👉 Learn more Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
    Más Menos
    26 m
  • The Science Of Feeling Stuck Dr. Sanjeev Goel On Growth, Purpose, & Longevity
    Nov 3 2025
    In today's episode, we sit down with Dr. Sanjeev Goel to discuss his latest book, Going Nowhere... Getting Somewhere...: (and other thoughts from airplane mode). As a lead physician at Kennedy Medical Centre for over two decades and the founder and CEO of Peak Human, Dr. Sanjeev Goel stands at the forefront of anti-aging and regenerative medicine. Going Nowhere… Getting Somewhere is a book for people who feel stuck, uncertain, or lost on their path. By blending personal stories, psychology, and practical tools, it shows how to navigate life's challenges by embracing change and finding purpose. Through a mix of science and storytelling, Dr. Goel helps readers understand why we get lost — and how those moments can lead to real growth… This podcast covers: The key lessons behind Going Nowhere… Getting Somewhere. How to reframe uncertainty and find clarity during transition. The science of mindset, purpose, and personal reinvention. How Dr. Goel's work in longevity and precision medicine connects to mental resilience and well-being. If you're curious to learn more about this guide to shifting your mindset, overcoming obstacles, and creating a life that feels meaningful and alive, this conversation is for you. Join us now to hear Dr. Goel's inspiring insights! You can follow along with Dr. Goel and his work by visiting his personal website. 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Sanjeev Goel socials here: Instagram: https://www.instagram.com/drsanjeevgoel/ Youtube: https://www.youtube.com/c/SanjeevGoel 🛍️ Recommended Books & Supplements from This Episode: 📘 Going Nowhere... Getting Somewhere...: (and other thoughts from airplane mode) – A reflective collection of insights and ideas sparked by unplugging and shifting into airplane mode. 👉 Get it here 📗 Outlive: The Science and Art of Longevity by Peter Attia – A deeply researched guide to extending not just lifespan, but healthspan, by making smarter choices around exercise, sleep, nutrition and emotional health. Peter Attia+2Barnes & Noble+2 👉 Check it out 📙 Lifespan: Why We Age — and Why We Don't Have To by David A. Sinclair – A provocative look at the biology of aging and how emerging science could radically change how we age. Wikipedia 👉 Explore it here 📕 The Longevity Diet: Discover the New Science by Valter Longo – A science-based dietary blueprint for living longer and healthier, combining plant-based eating with periodic fasting. Wikipedia 👉 View it here 🧪 THORNE – Curcumin Phytosome 1000 mg (Meriva®) – A high-quality supplement offering a clinically-studied form of curcumin designed for better absorption and joint/inflammatory support. thorne.com+1 👉 Learn more 🧬 Sports Research Collagen Peptides – A premium collagen powder supplement for muscle, skin and joint support—perfect to complement a longevity-oriented plan. 👉 Discover here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
    Más Menos
    25 m
  • Brain Science Breakthroughs Translating Neuroscience Into Mental Health Treatments
    Oct 31 2025

    Join us in this episode as Dr. Daniela Tropea, Associate Professor of Molecular Psychiatry at Trinity College Dublin, explains how cutting-edge brain research is being transformed into real-world treatments for mental health and neurodevelopmental disorders.

    Dr. Tropea leads the Translational Neuroscience Laboratory at Trinity, where her research on growth factors and brain plasticity has reshaped our understanding of brain health. Her work on insulin-like growth factor 1 directly contributed to the development of Trofinetide — the first FDA-approved treatment for Rett Syndrome. As she works, she continues to inspire new therapies for conditions like Fragile X and Phelan-McDermid Syndromes…

    This discussion dives into:

    • How neuroscience research impacts real medical treatments.

    • The future of translational neuroscience and personalized mental health care.

    • Why mentorship, diversity, and public outreach are vital for scientific progress.

    A renowned educator and global collaborator, Dr. Tropea has received multiple awards for innovation in teaching and mentorship, and is deeply committed to making science accessible. Want to learn more about her intriguing work? Visit her profile at Trinity College Dublin or follow her latest publications in neuroscience.

    🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

    🧠 Recommended Books & Accessories from This Episode:

    📖 Neuroscience (6th Edition) – A comprehensive and visually stunning textbook that explores the foundations of brain structure and function, perfect for students, researchers, and anyone passionate about understanding the mind.
    👉 Get it here

    📘 Neuroscience (3rd Edition) – An earlier yet highly respected edition offering clear explanations and illustrations ideal for building a foundational understanding of neurobiology and behavior.
    👉 Check it out

    📙 The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race – A fascinating look into how dopamine shapes motivation, happiness, and human behavior.
    👉 Explore it here

    🧩 Human Brain Model for Neuroscience – A detailed, anatomically accurate model that's perfect for medical students, educators, and enthusiasts who want a hands-on way to study brain anatomy.
    👉 View it here

    🧠 New Human Brain Model – A modern, high-quality 3D anatomical model showcasing intricate details of the human brain—ideal for display, teaching, or in-depth study.
    👉 Learn more

    Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

    Más Menos
    20 m
  • The Human Advantage: Mark Schaefer On Creativity In The Age Of AI
    Oct 30 2025
    In this episode, Mark W. Schaefer, Executive Director of Schaefer Marketing Solutions and a respected marketing futurist, joins us to discuss his new book, Audacious: How Humans Win in an AI Marketing World. As AI continues to transform business and creativity, Mark makes a bold claim: the future belongs not to those who outsmart machines, but to those who out-human them. Audacious is his call to arms for marketers, creators, and leaders eager to start a new era of imagination and courage in the face of automation. Drawing from case studies, interviews, and more than 100 actionable insights, Mark reveals how to disrupt the three core pillars of brand storytelling to reclaim authenticity and creativity in a world drowning in AI-generated noise… This conversation explores: What prompted Mark to write Audacious. How to find your meaning in an AI-driven world. Why being human is the new competitive advantage in marketing. How to implement audacity into your brand story Mark is a globally recognized marketing strategist, keynote speaker, and bestselling author of Marketing Rebellion, KNOWN, and Belonging to the Brand. To learn more about him and his work, visit BusinessesGrow.com and join the movement at #AudaciousBook. 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Mark Schaefer socials here: X: https://x.com/markwschaefer Instagram: https://www.instagram.com/markwschaefer/ Facebook: https://www.facebook.com/mark.schaefer3/ Youtube: https://www.youtube.com/c/MarkSchaefer Tiktok: https://www.tiktok.com/@markwschaefer 🛍️ Recommended Books from This Episode: 📖 KNOWN: The Handbook for Building and Unleashing Your Personal Brand in the Digital Age – A practical, step-by-step guide to becoming recognized as an authority in your field and turning your reputation into real-world success. 👉 Get it here 📘 Cumulative Advantage: How to Build Momentum for Your Ideas, Business, and Life Against All Odds – Discover how small, strategic moves can create unstoppable momentum and long-term success in business and life. 👉 Check it out 📙 Marketing Rebellion: The Most Human Company Wins – A game-changing book that challenges traditional marketing and shows why authenticity, empathy, and human connection are the keys to thriving in today's market. 👉 Explore it here 📗 Belonging to the Brand: Why Community Is the Last Great Marketing Strategy – Learn how building genuine communities around your brand creates loyalty, trust, and sustainable growth. 👉 View it here 📕 Audacious: How Humans Win in an AI Marketing World – A forward-thinking guide on how creativity, emotion, and human connection can outshine automation and AI in modern marketing. 👉 Learn more Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
    Más Menos
    37 m
  • Exiting With Purpose Mitch McGinley On Selling Scaling Businesses
    Oct 29 2025

    Dive into this episode as Mitch McGinley provides expert insights for business owners and entrepreneurs seeking to make a profitable, purposeful exit. As an accomplished sales advisor, Mitch is a former yoga studio owner who knows firsthand what it takes to build a business with heart and how to sell it without losing the legacy.

    Through his company Boutique Fitness Broker, Mitch helps studio owners navigate every stage of the sales journey — from structuring, pricing, and positioning their studios to finding the perfect buyer or growth partner. With immense industry knowledge and a hands-on approach, he and his team make the process seamless, strategic, and deeply personal…

    Hit play to find out:

    • The value of good customer service in the business broker world.

    • Common mistakes fitness owners make when exiting.

    • Misconceptions surrounding business brokers.

    • How to preserve community and mission during transition.

    At Boutique Fitness Broker, Mitch's mission is simple: to help boutique fitness owners thrive one sale at a time. Want to learn more about what makes his approach so unique? Join the conversation now!

    To learn more or start your own exit journey, visit BoutiqueFitnessBroker.com.

    🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

    Keep up with Mitch McGinley socials here:

    Instagram: https://www.instagram.com/boutiquefitnessbroker/

    Facebook: https://www.facebook.com/boutiquefitnessbroker/

    🛍️ Recommended Books from This Episode:

    📖 Built To Sell: Creating A Business That Can Thrive Without You by John Warrillow – A must-read for entrepreneurs who want to design a company that can run — and grow — without their constant involvement.
    👉 Get it here

    📘 Buy Then Build: How Acquisition Entrepreneurs Outsmart the Startup Game – A practical roadmap for entrepreneurs who want to skip the startup grind by acquiring and scaling existing businesses.
    👉 Try it here

    📗 The E-Myth Revisited: A Guide to Starting a Business in a Productive and Successful Way – A timeless guide that reveals why most small businesses fail and how to build systems that ensure success.
    👉 Explore it here

    📕 The Art of Selling Your Business: Winning Strategies & Secret Hacks for Exiting on Top – A powerful guide to planning, valuing, and selling your business for maximum reward.
    👉 Learn more

    Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

    Más Menos
    36 m
  • The Future Of Entrepreneurship Dr. Alex Mehr On AI, Innovation, & Synthetic Intelligence
    Oct 22 2025

    In this episode, we dive into the cutting-edge world of artificial intelligence with Dr. Alex Mehr, the Co-Founder and CEO of Famous.ai. A former NASA scientist, Dr. Mehr is now a serial entrepreneur and investor on a mission to empower the next generation of professionals through AI-powered M&A solutions.

    He joins us to share what makes his approach to innovation so unique — and how synthetic intelligence is reshaping the way entrepreneurs bring ideas to life…

    This conversation covers:

    • How Dr. Mehr became an "idea machine."

    • The ways in which AI has changed the way entrepreneurs function in the marketplace.

    • What synthetic intelligence is, and how it orchestrates multiple AI tools.

    You can follow along with Dr. Mehr and his work on Instagram, X, and his personal website. If you're interested in learning more about this fascinating subject, be sure to pick up a copy of his Amazon best-selling book The Conqueror's Code: From Alexander the Great to Agentic AI now!

    🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

    Keep up with Dr. Alex Mehr socials here:

    Facebook: https://www.facebook.com/realDrMehr/

    Tiktok: https://www.tiktok.com/@alexmehr.com

    🛍️ Recommended Books from This Episode:

    📖 Artificial Intelligence: A Guide for Thinking Humans – A clear, engaging exploration of AI that explains how it works, what it can and can't do, and how it's shaping our world.
    👉 Get it here

    📘 Human Compatible: Artificial Intelligence and the Problem of Control – A thought-provoking look at how to align AI systems with human values and ensure they remain beneficial.
    👉 Try it here

    📙 You Look Like a Thing and I Love You: How Artificial Intelligence Works and Why It's Making the World a Weirder Place – A fun, insightful guide that demystifies how AI actually works and how it affects everyday life.
    👉 Shop now

    📗 Prediction Machines: The Simple Economics of Artificial Intelligence – Learn how AI is transforming decision-making and reshaping industries through smarter predictions.
    👉 Buy it here

    Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

    Más Menos
    32 m
  • Screen Time & Eye Health Dr. Pam Theriot On Preventing Digital Eye Strain
    Oct 19 2025

    Screens dominate our work and leisure time, contributing to digital eye strain and other issues that can impact both productivity and health. Given the tech-centered society that we all live in, what proactive measures can we take to protect our vision for the coming years? Dr. Pam Theriot, a TEDx speaker and nationally recognized dry-eye specialist, sits down to explain…

    Dr. Theriot is a renowned optometrist and author who has spoken to audiences around the world. She regularly shares her expertise with healthcare professionals, offering insights into the latest treatments and innovations. Always taking a patient-centered approach, Dr. Theriot has a gift for breaking down complex medical ideas into clear, relatable language — helping dry eye sufferers understand their condition and take meaningful steps toward relief.

    This episode explores:

    • Why dry eye conditions have become so much more prevalent.

    • The purpose of blinking and the consequences of reduced blink frequency.

    • Whether or not fake lashes negatively affect eye health.

    • The difference between reading a book and reading on a screen.

    • Practical ways to set your eyes up for success.

    To learn more about Dr. Theriot and her work, visit her website!

    Keep up with Pam Theriot socials here:

    Facebook: https://www.facebook.com/PamTheriotODFAAO/

    Instagram: https://www.instagram.com/pam.theriot/

    Youtube: https://www.youtube.com/@alleviatedryeyewithdr.T

    https://www.tiktok.com/@pamtheriot6

    🛍️ Recommended Books from This Episode:

    📖 The Dry Eye Remedy, Revised Edition: The Complete Guide to Restoring the Health and Beauty of Your Eyes – A comprehensive guide to understanding and treating dry eye syndrome for healthier, more comfortable eyes.
    👉 Get it here

    📘 Improve Your Eyesight Naturally: See Results Quickly – Learn practical techniques and exercises to improve your vision without glasses or contact lenses.
    👉 Try it here

    📙 The Eye Care Revolution: Prevent and Reverse Common Vision Problems – A revolutionary guide to preserving and improving vision with natural methods and lifestyle changes.
    👉 Shop now

    📗 Improve Your Vision Without Glasses or Contact Lenses – Discover how to naturally enhance your eyesight and reduce dependency on corrective lenses.
    👉 Buy it here

    Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

    Más Menos
    16 m