Today I am introducing you to my BFF since age 7! Tara has an amazing message to share about service and seasons. Listener warning... some bodily fluids may be mentioned ;)

Today's podcast has our first guest interview with Nate Fuhriman. He will share with you information about EMDR and EFT and explore ways to REPAIR both trauma and relationship rifts.

One of the hardest things to balance is our TIME! If quantity is needed to create QUALITY, what are the tools that can help us know what to focus on and where to put our efforts? Come see if you can get some ideas!

One of the most challenging situations is how to respond peacefully to harshness and criticism. Come learn the new tool of Pareve Responses to respond to challenging situations with peace.

On our journey of the ABC's of Finding Balance, I want to share with you the Japanese word Omoiyari and how that intersects with Openness... Omoiyari teaches us to notice and care. Openness teaches us to let ourselves be known.

Narcissism is one of the most commonly thrown out term when it comes to dealing with difficult people in our lives. Watch a couple shorts, read a couple articles and everyone of us is about ready to diagnose ourselves and our loved ones. But maybe it's not what we thought it was?

What is mindfulness, why should I do it and what are some examples.... these are the points we talk about today, sharing real life examples and inspiration.

Love really was made for me and you! Come and explore the types of love and love languages.