You've decided it's time to recover from disordered eating! Listen to these 6-steps for inspiration on what you should do next.

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⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon @ easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I let you know about 5 less-known triggers for binge eating & how to solve each 👏

The Intuitive Eating Book (4th edition) by Tribole & Resch

⭐️Connect with me⭐️

Follow me on Instagram

Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a free copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon @ easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I talk about how Pinterest is a helpful tool for recovery & how you can make the most out of your pinning!

⭐️Connect with me⭐️

Follow me on Instagram

Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:•

Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I explore 3 common questions about hypothalamic amenorrhea recovery (aka period loss recovery)

10 foods to eat in HA recovery [blog]

Introduction to HA [podcast ep]

⭐️Connect with me⭐️

Follow me on Instagram

Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I explore 10 ways to make eating around others easier.

⭐️Connect with me⭐️

Follow me on Instagram Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I give you 5 recovery boosters you can add to your daily routine :) Enjoy!

⭐️Connect with me⭐️

Follow me on Instagram Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I explore 10 common reasons why you might feel hungry even after eating.

⭐️Connect with me⭐️

Follow me on Instagram

Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon @ easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

I explore 10 common reasons why you might feel hungry even after eating.

⭐️Connect with me⭐️

Follow me on Instagram

Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod