Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast Podcast Por Shannon Western arte de portada

Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast

Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast

De: Shannon Western
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The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.Shannon Western Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 91. Clarity on Hypothalamic Amenorrhea (Heal from HA Series 1/9)

    91. Clarity on Hypothalamic Amenorrhea (Heal from HA Series 1/9)
    Jul 30 2025

    Connect with me:

    Website & work with me

    Join my email list community

    Email me suggestions for the HA series: shannon @ easenutritiontherapy.com


    More HA episodes to listen to:

    • 1. HA 101: A big ol’ overview (ep 31)

    • 2. HA with HA coach Elina (ep 53)

    • 3. Common HA questions (ep 85)

      4. 10 foods to add in for HA recovery (ep 77)


    • ⭐️ Free gift:

      Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

      Here's how:

      • Rate + review my podcast on Apple Podcasts

      • Screenshot your review + send it to my email [shannon @ easenutritiontherapy.com]

      • I’ll send you back your copy of the guide as a thank you for supporting the pod
    Más Menos
    15 m
  • Heal from HA Series Introduction

    Heal from HA Series Introduction
    Jul 29 2025

    Email me any questions or requests for the HA series: shannon @ easenutritiontherapy.com


    Website: www.easenutritiontherapy.com
    Más Menos
    1 m
  • 90. Themes From My Eating Disorder Recovery Clinic

    90. Themes From My Eating Disorder Recovery Clinic
    Jun 30 2025

    Ever feel like you’re not doing therapy “right”? Or wonder why recovery feels so slow?

    In this episode, Shannon pulls back the curtain on 7 themes she’s seeing again and again with clients—from perfectionism to the non-linear nature of eating disorder recovery.


    Mentioned:

    Self care blog


    Connect with me:

    Follow me on Instagram Website & work with me

    Join my email list community

    Free gift:

    Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

    Here's how:

    • Rate + review my podcast on Apple Podcasts

    • Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

    • I’ll send you back your copy of the guide as a thank you for supporting the pod
    Más Menos
    22 m
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