Episodios

  • Exploring Storytelling, Moral Agency, and the Future of AI
    Oct 2 2025
    Ari Block joins to share his riveting journey, starting with his early ventures in entrepreneurship and his time in the military, as well as the hard lessons he learned along the way. The discussion explores the power of storytelling to unify, social psychology, and how understanding human behaviour can change our perspective on global conflicts. Ari and Furkhan dive deep into the future of AI, its potential perils, and transformative possibilities. They also discuss the demise of investigative journalism due to technological shifts and the importance of maintaining integrity in reporting. Ari's concern about AI's impact reflects his meticulous research on minimizing AI hallucinations, hinting at a broader narrative that intertwines technology, ethics, and societal advancement. The episode is a thought-provoking journey that examines how individuals and societies can reclaim agency, navigate complexities, and strive for a more interconnected and educated future. Ari Block is a dynamic entrepreneur and global technology leader whose career spans military intelligence, forensic technology, and the startup world. Ari’s passion for technology ignited early—he founded his first company at just 8 years old, repairing computers for local businesses and individuals. By age 15, Ari had already built and successfully exited his first venture: a B2B sales platform. This early success set the stage for a lifelong commitment to innovation and entrepreneurship. Ari’s career includes significant experience in military intelligence, where he worked at the intersection of technology and national security. He later joined Cellebrite, the global leader in digital forensics and investigative solutions. At Cellebrite, Ari contributed to the development and deployment of cutting-edge forensic tools used by law enforcement, military, and intelligence agencies worldwide to extract and analyze digital evidence from a wide range of devices. His work has helped accelerate justice and protect lives across the globe. Ari is also a seasoned startup founder and mentor. As part of the Techstars accelerator, he has helped launch and scale innovative technology companies, guiding founders through the challenges of product development, fundraising, and go-to-market strategy. His hands-on experience in both founding and scaling startups makes him a sought-after advisor in the tech ecosystem. https://linktr.ee/storysamurai.ai 00:00 Welcome to EZ Conversations Podcast 01:07 Ari's Journey: From Military to Startups 01:57 The Power of Storytelling in a Divided World 02:59 Social Psychology and Personal Stories 07:42 Technology's Double-Edged Sword 21:20 The Role of Agency in Mental Health 28:48 Craigslist and the Decline of Investigative Journalism 31:55 The Rise of Clickbait and Fake News 34:06 The Evolution and Impact of AI 36:10 Understanding Neural Networks and AI Bias 43:44 The Future of Media and AI 50:07 Global Conflicts and the Need for Perspective 53:25 Empowering First Responders with AI Education Sponsors of the Podcast: ⁠⁠⁠BetterHelp⁠⁠⁠: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy ⁠⁠⁠Aura⁠⁠⁠: For a free two-week trial ⁠⁠⁠Dookio⁠⁠⁠ ⁠⁠⁠Mental⁠⁠⁠⁠ ⁠⁠⁠NuCalm⁠⁠⁠: for a one-week free trial ⁠⁠⁠Descript ⁠⁠⁠ ⁠⁠⁠LeanWorlds⁠⁠⁠ ⁠⁠⁠Dr. Lewis Nutrition ⁠⁠⁠ ⁠⁠⁠WeInspect⁠⁠⁠ ⁠⁠⁠Optery⁠⁠⁠ Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 4 m
  • Subconscious Power: Transforming Negative Beliefs with Timeline Therapy
    Sep 29 2025
    Furkhan welcomes Jamie Green, a trauma relief specialist and wellness facilitator, to discuss the powerful impact of negative beliefs on our lives. Jamie elaborates on her unique approach, utilizing timeline therapy —a neuroscience-backed technique that works with the subconscious mind to rapidly release limiting beliefs. The episode delves into the practical application of timeline therapy, guiding the host through an intense, transformative experience, and providing listeners with useful tips on how to apply these techniques. With powerful insights on the roles of mindfulness, journaling, and intention-setting, this episode offers a fascinating look into breaking free from limiting beliefs and achieving personal growth. Jamie Green is a Trauma Relief Specialist, International Speaker, and Organizational Wellness Facilitator who helps leaders, teams, and individuals break free from cycles of stress, trauma, and self-doubt. She integrates neuroscience-backed techniques to create transformational experiences, combining Time Line Therapy, Hypnotherapy, Reiki, mindfulness, and yoga to help people embody confidence, make empowered choices, and thrive in every area of life. Through profound transformational healing experiences, Jamie guides people to shifts so powerful they last a lifetime and ripple through every part of their personal and professional life. Ready for your transformation? Connect with Jamie and start your Life Anew Wellness Journey Explore workplace wellness experiences with a Wellness Alignment Consultation Experience guided meditation tracks on Insight Timer Join Jamie for an immersive experience at the River Mountain Transformational Retreat 00:00 Welcome and Introduction 00:18 Exploring Negative Beliefs 00:46 Guest Introduction: Jamie Green 01:39 Understanding Timeline Therapy 05:17 The Power of Journaling 08:17 Practical Exercise: Releasing Limiting Beliefs 23:15 Reflecting on the Exercise 24:43 Exploring the Image in Your Mind 26:06 Describing the Feelings and Sensations 27:40 Releasing and Reimagining Beliefs 31:59 Guided Visualization Techniques 34:57 Reflecting on the Experience 35:57 Understanding the Subconscious Mind 41:21 Practical Advice for Self-Help 43:33 Addressing Trauma and Healing 44:45 Conclusion and Resources Sponsors of the Podcast: ⁠⁠BetterHelp⁠⁠: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy ⁠⁠Aura⁠⁠: For a free two-week trial ⁠⁠Dookio⁠⁠ ⁠⁠Mental⁠⁠⁠ ⁠⁠NuCalm⁠⁠: for a one-week free trial ⁠⁠Descript ⁠⁠ ⁠⁠LeanWorlds⁠⁠ ⁠⁠Dr. Lewis Nutrition ⁠⁠ ⁠⁠WeInspect⁠⁠ ⁠⁠Optery⁠⁠ Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
  • The Secrets of Dreams: Healing, Creativity, and Self-Discovery
    Sep 25 2025
    Furkhan invites guest Lynda Samphire to delve into the mysterious world of dreams. Lynda Samphire shares her deep insights on how dreams serve as a powerful tool for self-healing, creativity, and spiritual growth. From her journey, which began with early childhood grief and evolved into a guide for others in dream work, Lynda emphasizes the importance of remembering rather than fixing oneself. They discuss the science behind REM sleep, the profound connections between dreams and real-life experiences, and the impact of substances on sleep quality. Tune in to discover practical tips for tracking and interpreting your dreams, calming your nervous system, and using ancient wisdom for modern wellness. This episode is a must-listen for anyone intrigued by the secrets of the subconscious mind and the transformative power of dreams. Lynda Samphire is a transformational guide and intuitive, devoted to helping people remember who they are and why they’re here. Through the language of dreams & microdosing, she opens portals to the subconscious where purpose and creativity awaken, weaving plant medicine support, Light Language, breathwork, and nervous-system healing into a single tapestry of transformation. Central to her work is the Lunar–Solar Loop™—the natural rhythm of night and day, rest and action—guiding clients to honour their inner cycles and create lasting, soul-led change. Retreats: ⁠spiritofliferetreats.com⁠ lwsamphire.com 00:00 Introduction and Welcome 01:11 Lynda's Personal Journey with Dreams 03:02 Understanding Dreams and Their Significance 07:28 Common Dream Symbols and Their Meanings 13:26 Processing Grief Through Dreams 15:45 Messages from Deceased Loved Ones 19:47 The Power of Dreams in Problem Solving 22:02 The Role of Dreams in Problem Solving 23:05 Impact of Substances on REM Sleep 25:32 Depression and REM Sleep 29:09 Calming the Nervous System for Better Sleep 35:07 The Benefits of Amanita Muscaria 38:33 The Power of Remembering Dreams 42:20 Final Thoughts and Contact Information Sponsors of the Podcast: ⁠BetterHelp⁠: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy ⁠Aura⁠: For a free two-week trial ⁠Dookio⁠ ⁠Mental⁠⁠ ⁠NuCalm⁠: for a one-week free trial ⁠Descript ⁠ ⁠LeanWorlds⁠ ⁠Dr. Lewis Nutrition ⁠ ⁠WeInspect⁠ ⁠Optery⁠ Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • Exploring Internal Family Systems: A Journey to Self-Healing
    Sep 22 2025
    In this insightful episode of the EZ Conversations Podcast, Furkhan is joined by Lizbeth De Sa, a certified Level 3 Internal Family Systems (IFS) practitioner from Multiple Mind. Together, they dive deep into the fascinating world of IFS, discussing the roles of different internal parts, such as exiles, managers, and firefighters, and their impact on mental health and well-being. Lizbeth shares her journey into IFS, its profound potential for healing, and offers a live demonstration of the therapeutic process. They also explore the spiritual dimensions of IFS and provide practical advice on integrating various modalities like meditation, journaling, and creative expression into daily life. Whether you're new to IFS or looking to deepen your understanding, this episode is a treasure trove of wisdom and practical tips for self-healing and personal growth. Lizbeth De Sa is an Internal Family Systems therapy practitioner, educator, writer, laughter yoga leader, and conflict mediator. She writes and teaches about the multiple mind, applying IFS therapy to life. She is from England, though of Indian descent. She has lived in Japan, Australia, New Zealand, and California. But she now lives in South Carolina. Here are my social media and website links:https://www.multiplemind.com/https://medium.com/@lizbeth.multiplemindhttps://www.youtube.com/@multiplemindIFShttps://www.facebook.com/MultipleMindIFS/https://www.instagram.com/lizbeth_multiplemind/https://www.linkedin.com/in/MultipleMind/ 00:00 Introduction to the Podcast 00:50 Guest Introduction: Elizabeth from Multiple Mind 01:28 Understanding Internal Family Systems (IFS) 03:48 Levels of IFS Practitioner Training 05:19 Exploring the Different Parts in IFS 12:13 Connecting IFS with Spirituality and Daily Practices 14:17 Addressing Resistance and Protector Backlash 16:00 Live IFS Demo: Working Through Childhood Triggers 23:34 Connecting with the Inner Child 25:02 Building Trust and Compassion 27:09 Reassurance and Support 32:22 Integrating the Protector 33:48 Spiritual Connection and Prayer 39:08 Understanding and Healing Exiles 41:59 Final Thoughts and Resources Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy Aura: For a free two-week trial Dookio Mental⁠ NuCalm: for a one-week free trial Descript LeanWorlds Dr. Lewis Nutrition WeInspect Optery Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • Julian's Odyssey: Speaking Truth, Faith, and Resilience in the Face of Adversity
    Sep 18 2025
    Host Furkhan welcomes Julian, whose journey across continents and his unwavering pursuit of truth are both inspiring and thought-provoking. Julian shares his life story, from his early years in London and Spain, through his struggles with faith, and his eventual move to America. They delve into the complexities of speaking the truth in a world where it can often be manipulated or censored, and how his creative instincts have fueled his resilience. Julian also discusses his legal battles against the Smithsonian Institution, emphasizing the profound impact of embracing truth and the power of faith in transforming his life. Julian Raven is a British-born, Spanish-raised American artist, author, entrepreneur, and First Amendment activist whose life has unfolded like a modern epic. Born in London, raised under the sun of Marbella, Spain, and later called to the U.S. as a missionary and Bible student, Raven’s journey has taken him from the pulpit to the courtroom, from the studio to the Supreme Court. Raven made headlines when his Trump portrait was rejected by the Smithsonian in 2016, launching an eight-year legal battle that would reach the Supreme Court and result in his becoming an official Smithsonian reformer. Representing himself through two federal cases, Raven’s unfiltered challenge to government overreach landed him #4 on President Trump’s list of reasons to fire Kim Sajet, then Director of the National Portrait Gallery. He tells that full story—and everything behind it—in his book Odious and Cerberus: An American Immigrant’s Odyssey and His Free Speech Legal War Against Smithsonian Corruption. Raven is politically homeless and not a Trump apologist. His journey has led him into a wilderness where he has stripped himself of all influences to seek alignment with the voice of God alone. Free Speech: www.smithsoninstitution.com Art: www.julianraven.com Voice in the Wilderness: www.substack.com/julianraven 00:00 Welcome and Introduction 01:21 Julian's Early Life and Background 02:55 The Importance of Truth 04:28 Anecdotes from Julian's Childhood 07:17 Struggles and Search for Answers 09:58 Spiritual Awakening and Conversion 12:22 Challenges with Organized Religion 20:23 Embracing Free Speech and Activism 26:55 Navigating Misunderstandings and Rejection 27:51 The Cost of Truth and Integrity 29:33 Personal Struggles and Creative Pursuits 31:27 A Journey Through Grief and Resilience 33:06 Legal Battles and Unexpected Outcomes 37:16 Rediscovering Purpose and Faith 41:02 The Role of Creativity and Truth 46:27 Advice for Creative Resilience 53:34 Final Reflections and Gratitude Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy Aura: https://aura.com/ez10 for a free two-week trial Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/ Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 3 m
  • Journey from Communism to Entrepreneurial Success
    Sep 15 2025
    Furkhan engages in an insightful discussion with Michael Leung, a local entrepreneur from Calgary. Mike shares his journey from overcoming personal adversities, including a tumultuous childhood, the emotional impact of losing his mother, and his battles with vision impairment. As the CEO of The Flow Group, Mike delves into his inspiration and challenges in creating a new, affordable, and innovative hearing device that aims to transform the hearing aid industry. The conversation explores the importance of resilience, the immigrant experience, and the power of turning personal struggles into entrepreneurial triumphs, all while giving back to his community. Mike is excited to share that their second product, FLO-TruBalance 2.0, has officially launched. Their launch week has been incredible — sales have already exceeded what the first product achieved in six months, which really shows the strong demand. People are genuinely impressed with the innovation, upgrades, and results. The device is helping improve both hearing and social interactions at a fraction of the cost of hearing aids, and many appreciate finally having an option that truly fits their needs and budget. As part of their launch special, they are offering 1 10% discount—an excellent opportunity to experience the best assistive hearing device on the market. Please use promo code SENIORS10 at checkout on their website. Www.theinnerflo.com 00:00 Welcome to EZ Conversations Podcast 00:48 Mike's Background and Business Journey 02:00 Immigrant Family Struggles 02:53 Personal Loss and Rebellion 09:54 Therapy and Healing 16:10 Inspiration Behind Designing Hearing Aids 19:15 Embarrassing Moments Abroad 19:50 Travelling the World 20:23 Starting a Business 20:48 Innovating with Bone Conduction Headphones 23:02 Challenges and Breakthroughs 30:26 Future Aspirations and Personal Reflections 32:08 Product Features and Market Impact 38:41 Conclusion and Contact Information Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy Aura: https://aura.com/ez10 for a free two-week trial Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/ Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • Navigating Masculinity and Mental Health: Insights from a Therapist and Veteran
    Sep 11 2025
    Join us in welcoming Tim Wienecke, a mental health clinician and podcaster, to discuss his journey from military intelligence in the Air Force to becoming a therapist. Tim shares his experiences working with men, veterans, and first responders. He explores the complexities of modern masculinity, the impact of societal changes on young men, and the importance of providing constructive outlets for men's inherent traits. The conversation also delves into the challenges and nuances of clinical therapy, the role of the Me Too movement, and Tim's efforts through his podcast 'American Masculinity' to offer resources and support for men navigating these issues. Tim Wienecke has spent the last two decades learning with and helping people navigate the hard times life throws at us. He has served as an advocate, representative, Airman, Sergeant, mentor, organizer, educator, and psychotherapist. He uses his experience, passion, and education to empower people with the skills and knowledge needed to find the best way forward. https://www.linkedin.com/in/timothywienecke/ Main Site: www.americanmasculinity.com 00:00 Introduction and Welcome 01:07 Tim's Background and Journey to Therapy 01:31 Air Force Experience and Lessons Learned 04:16 Advocacy Work and Transition to Counselling 11:27 Challenges in Therapy and Gender Differences 14:24 Navigating Privilege and Advocacy 18:25 Therapeutic Boundaries and Self-Care 22:26 Podcast Motivation and American Masculinity 24:26 Addressing the Manosphere and Cultural Issues 31:05 Challenges in Education and ADHD 34:08 Medication and Mental Health: A Complex Relationship 35:41 Personal Experience with Mental Health Medication 36:37 The Impact of Social Expectations on Boys and Men 37:34 Patriarchy and Its Consequences 38:12 Cultural Diversity and Systemic Challenges 38:51 The Role of Public Schools in Child Welfare 40:15 Masculinity and the Industrial Age 40:57 Fatherhood and Changing Family Dynamics 42:12 Disenfranchised Men and Social Issues 44:25 The Importance of Competence in Masculinity 47:12 The Need for Rites of Passage 48:04 The Future of Labour and Men's Roles 52:47 Reclaiming Masculine Traits Without Shame 59:12 Practical Tools for Men's Mental Health 01:04:04 Conclusion and Resources Sponsors of the Podcast: AG1⁠ ⁠Marketing MIllennials⁠ ⁠AI Report Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 12 m
  • Adversity to Triumph: A Tale of Resilience
    Sep 8 2025
    Furkhan welcomes Robert B. Foster to discuss his incredible journey of overcoming adversity. Robert shares his story of growing up as the youngest of seven, dealing with physical challenges, and ultimately becoming a motivational speaker and coach. He also talks about the significant impact of donating a kidney to his sister, the collapse of his business during COVID-19, and his eventual resurgence. Robert emphasizes the importance of resilience, maintaining a positive mindset, and finding purpose amidst challenges. Tune in to learn how Robert's story can inspire you to overcome your own obstacles and achieve excellence in your life. Robert B. Foster is a transformational speaker, coach, and author who has made it his mission to help people conquer self-doubt and unlock their potential. From being told that he would never run or jump again, watching his father pass away, to donating a kidney to his sister, Robert has lived a life defined by resilience and grit. Through his signature talks, his podcast, and his book Shut Up and GRIND, he empowers audiences to embrace their struggles as stepping stones to success. Whether you're battling fear, self-doubt, or a lack of direction, Robert's powerful message will inspire you to rise above and master your own story. His book: https://www.amazon.com/Shut-Up-GRIND-Overcoming-Speaking-ebook/dp/B0DLV8ZR1L 00:00 Welcome to the EZ Conversations Podcast 00:48 Overcoming Childhood Challenges 01:56 The High Jump Journey 03:57 Facing Setbacks and Finding Purpose 11:19 The Kidney Donation Story 17:48 Business Struggles During COVID-19 24:37 Homeless and Hopeless 25:31 Rediscovering Purpose 26:17 Reigniting the Passion 27:28 Positive Momentum 29:57 Balancing Hustle and Rest 31:31 Lessons from Adversity 36:31 Confidence vs. Arrogance 39:33 Pursuit of Excellence 45:25 Final Thoughts and Resources Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy Aura: https://aura.com/ez10 for a free two-week trial Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/ Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m