Episodios

  • The Three‑Promise Blueprint: Turning Discipline Into Daily Energy

    The Three‑Promise Blueprint: Turning Discipline Into Daily Energy
    Jan 25 2026
    What if feeling ten years younger wasn’t a fantasy but a formula—built from the same materials you
    already own: structure, intention, and follow‑through? In this episode, Dr. Brockman reveals how to turn resolutions into results with a simple “2‑plus‑1” framework—two strength sessions and one steady zone‑2 cardio each week. You’ll learn how to eliminate choice fatigue, anchor movement into busy days, and make recovery, nutrition, and mindset work in sync to keep progress sustainable. The lesson: health momentum isn’t magic, it’s logistics—and it starts with three promises to make on your calendar.

    Dr. Adam Brockman answers caller questions
    Health Alternative of the Week
    Health Mystery of the Week
    Más Menos
    47 m
  • Feeding the Future: Breakthroughs in Nutrition That Rewire Your Health from the Inside Out

    Feeding the Future: Breakthroughs in Nutrition That Rewire Your Health from the Inside Out
    Jan 25 2026
    In this hour of ‘The Dr. Bob Martin Show’, we unpack the latest nutrition breakthroughs that are changing how we fuel, heal, and age. From gene-switching superfoods to microbiome makeovers and the new science of cellular absorption, you’ll discover how what you eat today shapes the health you’ll experience tomorrow.

    Special Guest: Doug Giampapa, CEO of HealthyCell MicroGels
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    46 m
  • The New Anatomy of Learning: How America’s Healthcare Schools Are Rebuilding the Future of Healing

    The New Anatomy of Learning: How America’s Healthcare Schools Are Rebuilding the Future of Healing
    Jan 25 2026
    The year is 2026, and the U.S. classroom is no longer lined with stethoscopes and chalkboards — it’s
    powered by algorithms, empathy, and a generation of students who refuse to accept that medicine should be anything less than human. From MD and DO programs flipping the lecture hall on its head, to chiropractors integrating with medical models, naturopaths merging tradition with data, and nurse
    practitioners leading the charge in underserved communities — healthcare education is undergoing the most dramatic transformation in a century. In this powerful broadcast, Dr. Adam Brockman takes listeners inside the new anatomy of learning — where artificial intelligence meets bedside manner, where collaboration trumps hierarchy, and where every future healer is being challenged not just to know medicine, but to ‘reimagine’ it. It’s bold, it’s disruptive, and it’s exactly the kind of conversation that reminds us why America’s greatest export has always been innovation — in science, in spirit, and in service.

    Special Guest: Dr. David Lenihan, CEO of Tiber Health and President of Ponce
    Health Sciences University
    Más Menos
    47 m
  • The Food Pyramid Flipped: Why the New Dietary Guidelines Are Turning “Healthy Eating” Upside Down

    The Food Pyramid Flipped: Why the New Dietary Guidelines Are Turning “Healthy Eating” Upside Down
    Jan 18 2026
    For decades, Americans were told to build every meal on a base of bread, cereal, and pasta. But the new 2025–2030 Dietary Guidelines for Americans have turned that advice on its head—literally. Protein and
    healthy fats are now the stars, while grains take a back seat. Could this be the course correction our
    metabolism has been waiting for? Join Dr. Adam as he breaks down the science, the surprise comeback of full‑fat dairy, and what this shift means for your plate, your energy, and your long‑term health. Because when the pyramid flips, so should the way we think about food.
    Health Alternative of the Week
    Health Outrage of the Week
    Health Mystery of the Week
    Más Menos
    47 m
  • Clint Eastwood at 94: The Unconventional Habits Behind His Legendary Longevity HR 2

    Clint Eastwood at 94: The Unconventional Habits Behind His Legendary Longevity HR 2
    Jan 18 2026
    How does Clint Eastwood keep directing blockbusters and performing stunts at 94 years old? The
    Hollywood icon credits no fad diets or trendy workouts—just a lifetime of stubborn discipline,
    transcendental meditation, and an 'anti-Hollywood' approach to health. From his ironclad daily routines to his controversial views on aging, discover the real secrets that keep Eastwood sharper than actors half his age. (Hint: It’s not what you think.)

    Special Guest: Nate Jones – Founder and CEO of XLEAR, INC
    Más Menos
    47 m
  • Beyond the Data: Listening to the Body in the Age of BioWisdom

    Beyond the Data: Listening to the Body in the Age of BioWisdom
    Jan 18 2026
    In a world obsessed with stats, steps, and sleep scores, we may be tracking our health more than
    ever—yet understanding it less. This week on ‘The Dr. Bob Martin Show’, Dr. Adam Brockman asks the question that defines modern wellness: “Are we really listening to the body, or just measuring it?”
    Discover how new “BioWisdom” technology is transforming health tracking into health
    translation—revealing not just what’s happening in your body, but why. Join the movement where natural healing meets intelligent innovation, and learn how to decode the signals your body sends before it’s forced to shout for attention.

    Special Guest: Dr. David Heitmann, function medicine practitioner to discuss
    wellness technology
    Dr. Adam Brockman answers caller questions
    Más Menos
    49 m
  • The Scent of Health: What Your Body Odor Isn’t Just Telling You—It’s Warning You

    The Scent of Health: What Your Body Odor Isn’t Just Telling You—It’s Warning You
    Jan 12 2026
    You might think body odor is something to hide—but what if it’s something to hear? From fruity breath
    signaling diabetes to a metallic scent that reveals kidney trouble, your body’s natural aroma can whisper the first signs of danger long before tests do. This week, discover how your sense of smell could become your most powerful diagnostic tool—and why ignoring it might cost you more than your confidence.

    Health Alternative of the Week
    Health Outrage of the Week
    Health Mystery of the Week
    Más Menos
    47 m
  • Rethinking Mental Wellness—Naturally

    Rethinking Mental Wellness—Naturally
    Jan 12 2026
    What if lasting mental and physical wellness didn’t come from another pill, but from nourishing your body at the cellular level? Join Dr. Adam Brockman in a powerful conversation with Dallin Hardy, MSc, product development scientist and family wellness advocate at Hardy Nutritionals. Together, they unpack groundbreaking research, real-world success stories, and science-backed strategies to naturally elevate mood, sharpen focus, and restore full-body balance. Discover how broad-spectrum micronutrients are changing the conversation around mental health—and learn how you can take genuine, sustainable control of your emotional and physical vitality.

    Special Guest: Dallin Hardy, MSc, Product Development Scientist, Hardy
    Nutritionals
    Más Menos
    47 m