Episodios

  • A Day in the Life: Bipolar Disorder with Casey Moran
    Jun 16 2025

    On this episode..

    • Casey shared his upbringing and struggles with various mental health challenges
    • His experiences in various inpatient facilities and mental health care across multiple states
    • How he has been able to overcome challenging situations over the years
    • Using comedy as a coping tool and medication management

    Connect with Casey:

    www.instagram.com/caseymoran11

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

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    40 m
  • Understanding Dialectical Behavioral Therapy (DBT): DBT Skills For a More Balanced Life with Leo Massey
    Jun 2 2025

    On this episode..

    • Leo’s unique journey from entertainment to social work
    • His relationship with DBT and how it led him to his graduate program
    • What DBT is and the various aspects of DBT
    • How DBT skills are used with clients in therapy and in the classroom

    Connect with Leo Massey:

    https://www.instagram.com/lmsw_leo/

    https://www.facebook.com/leo.massey.3/

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

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    44 m
  • Unfiltered-The Burnout Generation: Why We’re Always Tired and What to Do About It
    May 19 2025

    On this episode..

    • The roots of burnout in millennial culture
    • The difference between stress and burnout
    • The mental health impacts and how it manifests emotionally and physically
    • How to spot the signs early and practical ways to cope

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    33 m
  • Growing Together: How ABA Supports Individuals and Families in the Neurodiverse Community with Siobhan Gadallah
    May 5 2025

    On this episode..

    • How Siobhan became a BCBA working with children on the autism spectrum and starting her own business
    • How language around autism has changed in recent years
    • What ABA is and how ABA helps with parent training, floor time, skill acquisition, and behavior modification
    • Neuroaffirming care and how to get connected to resources to find support

    Connect with Siobhan Gadallah:

    www.instagram.com/aba.losangeles

    https://abala.info/

    Resource: ABA Visualized

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    53 m
  • Are Millennials the Most Nostalgic Generation? : Self Reflections and the Psychology Behind Nostalgia
    Mar 17 2025

    On this episode..

    • Where nostalgia stems from and pros/cons of being nostalgic
    • Research behind feelings of nostalgia
    • How nostalgia has left it’s impact on people; specifically millennials
    • Our personal memories, reflections, and feelings
    • Trends from the 90’s and 2000’s
    • Comments from listeners

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    53 m
  • Men Struggle Too: Exploring Men's Mental Health with Dr. Audra Horney
    Mar 3 2025

    On this episode..

    • Her journey becoming a therapist focusing on men’s mental health
    • Different therapy approaches between men and women
    • Her experiences with male clients in session
    • What it looks like for men who open up in therapy
    • How women can hold space for men in partnerships
    • Q&A from listeners

    Connect with Dr. Audra Horney:

    https://www.tiktok.com/@dr.audra.horney?_t=ZT-8uJ32yS3VdK&_r=1

    www.instagram.com/draudrahorney

    You can find her directory in her IG bio!

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

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    1 h y 4 m
  • Understanding Trauma and EMDR Therapy with Hannah Guy
    Feb 17 2025

    On this episode..

    • How Hannah became a trauma therapist
    • Defining trauma and the best therapies for treating trauma
    • Misconceptions about trauma
    • The window of tolerance, what that looks like, and ways to address it
    • EMDR and how it works as a trauma therapy

    Connect with Hannah Guy:

    https://www.instagram.com/revivetherapyservices/#

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    57 m
  • Unfiltered: Season 6, Life Updates & The LA Fires
    Feb 3 2025

    On this episode..

    • We share life updates and what we have been up to since August 2024
    • What we are looking forward to this season
    • How the Los Angeles wildfires and other current events have impacted us

    Thank you for being on this journey with us! Whether it is listening to our episodes, following our IG, rating our podcast, and sharing with others, we appreciate you all!

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    28 m