Dope Sh*t My Therapist Says Podcast Por Ryanne Gatti Lauren Fractor arte de portada

Dope Sh*t My Therapist Says

Dope Sh*t My Therapist Says

De: Ryanne Gatti Lauren Fractor
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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.2020 Dope Sh*t My Therapist Says Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • A Day in the Life: Bipolar Disorder with Casey Moran
    Jun 16 2025

    On this episode..

    • Casey shared his upbringing and struggles with various mental health challenges
    • His experiences in various inpatient facilities and mental health care across multiple states
    • How he has been able to overcome challenging situations over the years
    • Using comedy as a coping tool and medication management

    Connect with Casey:

    www.instagram.com/caseymoran11

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    40 m
  • Understanding Dialectical Behavioral Therapy (DBT): DBT Skills For a More Balanced Life with Leo Massey
    Jun 2 2025

    On this episode..

    • Leo’s unique journey from entertainment to social work
    • His relationship with DBT and how it led him to his graduate program
    • What DBT is and the various aspects of DBT
    • How DBT skills are used with clients in therapy and in the classroom

    Connect with Leo Massey:

    https://www.instagram.com/lmsw_leo/

    https://www.facebook.com/leo.massey.3/

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    44 m
  • Unfiltered-The Burnout Generation: Why We’re Always Tired and What to Do About It
    May 19 2025

    On this episode..

    • The roots of burnout in millennial culture
    • The difference between stress and burnout
    • The mental health impacts and how it manifests emotionally and physically
    • How to spot the signs early and practical ways to cope

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    Más Menos
    33 m
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