Karma is a very well known concept, but do we truly understand its meaning and implications?

In this episode Christopher Perkins and Yael Ginzburg dive deep into the importance of understanding the cycles of the soul in order to choose the future that we want.

Christopher is the co-founder of Yandara and teacher of over 25 years.

Topics covered:

Cause and effect

Cycles of the soul

Shifting global consciousness

Self-worth

Mindfulness

Free will and the power of choice

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Christopher’s Instagram @shanechristopherperkins

Yael’s Instagram @yaelginzburg

A conversation between Yael Ginzburg and Saraswati Young, esteemed Yandara teacher of many years, about conscious parenting.

Topics covered-

• Self worth
• confidence
• cultivating a relationship with our children
• The importance of presence
• Deescalating stress

Sarasvati’s Instagram @sarasvatirose

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

This episode is a MUST for all women !

Men- this is a great one for you too, to understand women better :)

This week’s episode with Hannah Schultz- astrologer, mentor and herbalist- is all about the cyclical nature of the feminine.

Learn about the 4 phases of feminine cycle, to learn when your intuition is at its highest, when discernment is sharp, when is peak energy- and in general, how to harness the power of each phase and make the most of it.

The medications we use, the rhythm of society, the distance from nature and more , disconnect us from the natural flow of life- our power and purpose.

Knowledge truly is power.

When we have knowledge, we no longer relay on others to tell us what is right for us.

Topics covered-

• Feminine masculine balance
• Healthy vs wounded masculine
• 4 phases of feminine cycle
• Nourishing nutrition for each phase
• Journaling

Hannah’s Instagram @rewildthesoul

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

This week’s episode is an exploration into how the relationship between psychedelics and meditation can reveal who you are and help reprogram your automatic patterns and habits.

Anne Dinsmore is an experienced yoga teacher of many years. She has led countless seekers in becoming teachers of yoga and in ceremony.

Here, Anne speaks with Yael Ginzburg about how conscious ceremony can lead us to experiencing our true self.

Topics covered-

• How does plant medicine elevate our meditation practice
• Psychedelics- man made vs plant medicine
• Integrating ceremony to daily life for meaningful benefit
• Relating to our environment from an integrated place
• Plant medicine spirit as teacher

Anne’s Instagram @annedinsmore

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Ana Cabrera is a psychic, hypnotherapist, yoga teacher and quantum leap therapist.

In this episode she speaks with Yael Ginzburg about all things mediumship. This means being a channel for information to flow from the energy realm to the physical realm.

According to Ana, it is possible for all, learn here how.

Topics covered-

• Healing hypnosis
• Subconscious symbols
• Communicating with the Universe
• Samskaras - energy imprints in our bodies
• Channeling
• Blocks to receiving information

Ana’s Instagram @anagoc

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California.

Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation.

In this conversation with Yael Ginzburg, she speaks about how the power of community and movement to heal.

Topics covered:

• Movement
• Intergenerational trauma
• bipoc
• Activism
• Grief

Movement Liberation’s website

Valeries’s Instagram @valerie_movementliberation

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Ever feel like something is stopping you from being yourself truly and fully but not sure what that is?

Its likely that it is a block or shadow aspect of yourself that exists in your subconscious.

In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing.

Listen to this episode with Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, to learn how.

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Christopher’s Instagram @shanechristopherperkins

Yael’s Instagram @yaelginzburg

Have you heard of Cannabis yoga before?

Today we are exploring the merging of these two worlds.

This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it!

Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this episode Yael Ginzburg speaks with Adayna Janelle about incorporating the wisdom of the plant in the yoga practice.

They also speak about the entrepreneurial path of a holistic practitioner.

Janelle is a Yoga and meditation teacher, Reiki master, sound healer and founder of Soul School.

Topics covered-

• Conscious consumption
• Tapping into intention
• Reiki healing
• Being a business owner and entrepreneur in the holistic health world
• The ability to shift in each moment

Soul School’s website

Janelle’s Instagram @adaynajanelle_yoga

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg