E78: Learning to Harmonize with Our Cycle with Hannah Schultz

This episode is a MUST for all women !

Men- this is a great one for you too, to understand women better :)

This week’s episode with Hannah Schultz- astrologer, mentor and herbalist- is all about the cyclical nature of the feminine.

Learn about the 4 phases of feminine cycle, to learn when your intuition is at its highest, when discernment is sharp, when is peak energy- and in general, how to harness the power of each phase and make the most of it.

The medications we use, the rhythm of society, the distance from nature and more , disconnect us from the natural flow of life- our power and purpose.

Knowledge truly is power.

When we have knowledge, we no longer relay on others to tell us what is right for us.

Topics covered-

• Feminine masculine balance
• Healthy vs wounded masculine
• 4 phases of feminine cycle
• Nourishing nutrition for each phase
• Journaling

Hannah’s Instagram @rewildthesoul

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Yandara’s Instagram @yandarayoga

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