E75: The Body Tells A Story with Valerie Chafograck

Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California.

Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation.

In this conversation with Yael Ginzburg, she speaks about how the power of community and movement to heal.

Topics covered:

• Movement
• Intergenerational trauma
• bipoc
• Activism
• Grief

Movement Liberation’s website

Valeries’s Instagram @valerie_movementliberation

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg