Episodios

  • Facing Your Darkness to Shine Brighter

    Facing Your Darkness to Shine Brighter
    Jan 9 2026
    What if your darkest seasons weren’t breaking you—but initiating you? In this Friday audio-only episode, I share a raw reflection on postpartum darkness, motherhood, and the Law of Polarity—revealing why the depth you’ve walked gives you the power to lead, illuminate, and rise stronger than ever. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “The depth of darkness you can feel is the same depth of light you are capable of holding.” ~ Kimberly Spencer “Being able to hold darkness and light at the same time is a leadership skill.” ~ Kimberly Spencer “Your story isn’t something to hide—it’s a testimony for what’s possible.” ~ Kimberly Spencer Moments of Note: 00:00 – Welcome to the Friday Audio-Only Crown Yourself Episode Why this raw, unfiltered episode was recorded for the OG listeners 02:10 – The Pedestal Problem: Leadership, Projection & Being Misunderstood What it really means to be a 5/1 Projector and a sovereign leader 05:20 – Postpartum Depression & Anxiety: The Truth No One Talks About Why postpartum darkness can emerge 12–16 weeks later—and why women suffer in silence 08:40 – When Darkness Turns Inward: Mental Health, Suicidal Ideation & Awareness A grounded, compassionate conversation about navigating dark thoughts safely 12:30 – The Law of Polarity Explained: Why Darkness Equals Light How universal laws apply to emotional depth, leadership, and healing 15:50 – High-Performance Insight: David Goggins, Navy SEALs & Mental Resilience What elite endurance teaches us about holding pain without collapsing 18:40 – Motherhood as Elite-Level Training Why childbirth and postpartum rival the most intense human experiences 22:10 – Depth Is a Gift: Emotional Range as Leadership Capacity Why women who’ve been “to the bottom” hold rare wisdom and discernment 25:30 – Shadow as Initiation: Shedding Old Identity to Birth the True Self How darkness marks transformation, not failure 28:30 – Using Your Story as Light: From Survival to Sovereignty Why your lived experience becomes service, leadership, and legacy 31:10 – Final Reflection: You Were Built to Hold This Much Light A powerful reframe for mothers, leaders, and sovereign women 33:00 – Closing Message: Own Your Throne Sharing the episode, creating a ripple, and embodying sovereignty Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself ____________ 🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow Crown Yourself Facebook Group: https://facebook.com/groups/...
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    7 m
  • Egoic Entrepreneurship

    Egoic Entrepreneurship
    Jan 2 2026
    Entrepreneurship is being glamorized like a crown everyone should wear—but what if that crown was never meant for you? In this audio-only Crown Yourself episode, we dismantle one of the most unspoken truths in conscious business: not every desire to be an entrepreneur is soul-led. Some are ego-driven. Some are borrowed dreams. And some are rooted in comparison, proximity to success, or the illusion of freedom. Drawing from real client conversations, lived experience, and sovereign leadership wisdom, this episode invites you into a radical inquiry:Is your entrepreneurial ambition coming from truth—or performance? We explore the difference between being a visionary, a freelancer, a creative genius, and a full-scale entrepreneur who carries responsibility, risk, and leadership at a cellular level. You’ll hear why wearing 27 hats isn’t always power—and why delegating up may be the most sovereign move you ever make. This episode isn’t here to shrink you. It’s here to liberate you from identities that were never yours. Because sovereignty isn’t about titles.Legacy isn’t about empire-building alone.And leadership doesn’t require sacrificing alignment for aesthetics. If you’ve ever questioned whether you’re chasing success—or answering a soul call—this episode will meet you exactly where you are. 👑 Own your truth.👑 Mind your business.👑 Your reign is now. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “You don’t need to be a business owner to be sovereign. Sovereignty comes from self-truth, not titles.” ~ Kimberly Spencer “Sometimes the most sovereign move is delegating up, not down.” ~ Kimberly Spencer “Your zone of genius doesn’t always require you to be the CEO.” ~ Kimberly Spencer Moments of Note: 00:00 – Welcome + Why This Is an Audio-Only Friday Episode Why these intimate, audio-only episodes exist—and how they’re designed for reflection, truth, and alignment. 01:30 – The Question That Changes Everything: Is Your Entrepreneurship Ego-Driven? Introducing the core inquiry that frames the entire episode and challenges hustle culture narratives. 03:15 – When Entrepreneurship Looks Sexy (But Isn’t Actually Aligned) A real client conversation that reveals how proximity to success can distort desire. 06:00 – Zone of Genius vs. Wearing 27 Hats in Business Why being extraordinary at your craft doesn’t mean you’re meant to run a company. 08:45 – The Myth of Freedom in Entrepreneurship Breaking down the illusion of freedom and the unseen responsibilities of full-time entrepreneurship. 11:30 – Entrepreneur, Freelancer, or Visionary? Knowing the Difference Understanding leadership roles, business identities, and why clarity here prevents burnout. 14:20 – Delegating Down vs. Delegating Up (And Why It Matters) Why some leaders should replace themselves as CEO to stay in their zone of genius. 17:00 – Risk, Sacrifice, and the Real Cost of Scaling a Business The realities of cash flow pressure, team responsibility, and leadership under stress. 20:10 – You Don’t Need a Business to Be Sovereign Redefining sovereignty, success, and legacy beyond entrepreneurship and visibility. 23:00 – Borrowed Dreams, Internet Pressure, and False Ambition Why chasing someone else’s dream can create misalignment, fear, and exhaustion. 26:10 – Is Your Desire Coming From Pain or From Truth? A powerful self-inquiry to distinguish ego, fear, and soul-led calling. 28:45 – Legacy Beyond Empire Building Exploring alternative ways to leave impact without scaling a massive company. 31:00 – Visibility, Judgment, and Leadership Capacity Why not everyone is meant for public leadership—and why that’s not a limitation. 34:00 – Choosing the Truth of Your Leadership Path How honesty with yourself becomes the ultimate act of sovereign leadership. 36:00 – Final Reflection + Invitation to Share Breakthroughs Closing wisdom, community connection, and the reminder to own your throne. Transcript: For a full episode transcript, you can find it here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN ...
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    12 m
  • Secrets of Your Subconscious Mind

    Secrets of Your Subconscious Mind
    Dec 29 2025
    What if the reason your goals feel hard isn’t discipline, strategy, or effort—but the 95% of your mind you’re not consciously working with? In this powerful Crown Yourself episode, Kimberly Spencer pulls back the curtain on the subconscious mind—the true heavyweight behind your habits, income, health, relationships, and leadership identity. Most people set goals with only 5% of their mind… then wonder why success feels exhausting or short-lived. This episode is a deep initiation into sovereign leadership from the inside out. You’ll learn why your subconscious seeks safety over success, how emotional patterns formed before age seven quietly run your business and money decisions, and why manifestation responds to resonance—not hustle. Through personal stories, embodied metaphors, and neuroscience-meets-esoteric wisdom, Kimberly teaches you how to: Guard your mental and emotional “gates”Align your conscious goals with subconscious safetyStop self-sabotage rooted in familiarityLead yourself with courage, compassion, and authorityReprogram success without burnout or force This isn’t mindset fluff. It’s subconscious mastery for high performers, visionaries, and conscious leaders who are done fighting themselves on the way to their next level. If you’re ready to stop betting against yourself—and start leading from your throne—this episode will change how you create results forever. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “Your subconscious doesn’t respond to hustle. It responds to safety.” ~ Kimberly Spencer “Your subconscious mind is like a child. You don’t coerce it—you lead it with love.” ~ Kimberly Spencer “Sovereign leadership begins when your conscious goals and subconscious safety finally agree.” ~ Kimberly Spencer Moments of Note: 00:00 – Why Most Goals Fail (You’re Using Only 5% of Your Power) Why setting goals with the conscious mind alone keeps people stuck—and how the subconscious runs the game. 02:05 – What the Subconscious Mind Really Is (95% of Your Behavior Explained) A clear breakdown of the subconscious mind, the imprint period (ages 0–7), and why early programming matters. 05:20 – Why Mindset Work Alone Doesn’t Create Lasting Change The difference between mindset and subconscious conditioning—and why most “mindset” advice fails. 08:10 – Guard Your Gates: How Media, Thoughts & Emotions Program Your Subconscious What you repeatedly watch, feel, and believe becomes your operating system. 12:45 – The Subconscious Takes Everything Personally (And Why This Matters) How emotional exposure shapes belief systems, stress responses, and decision-making. 16:30 – Pattern Interrupts: How to Change Behavior Without Force Using emotional pattern interrupts to rewire reactions in parenting, leadership, and relationships. 20:10 – Manifestation Is the Job of the Subconscious Mind (Not the Conscious Mind) Why your subconscious is the goal-getter and your conscious mind is only the goal-setter. 23:40 – Why Hustle Doesn’t Work: Manifestation Through Resonance How emotional vibration—not effort—determines what you attract. 27:55 – Courage as a Frequency That Changes Results Why courage is the key emotional state that shifts identity, leadership, and outcomes. 31:20 – Intuition vs Impulse: How the Subconscious Communicates Truth Understanding the difference between intuition, ego, and shiny-object syndrome. 35:40 – The Subconscious Seeks Safety Above All Else Why success, money, and health can feel unsafe—and how familiarity drives sabotage. 39:50 – Money Patterns & Subconscious Safety (Why More Income Doesn’t Fix It) How subconscious safety explains paycheck-to-paycheck cycles at every income level. 44:30 – Why Forcing Change Creates Rebellion The danger of coercion, extreme discipline, and burnout-driven transformation. 48:15 – How to Teach the Nervous System That Growth Is Safe Using breath, physiology, and gentle discipline to create sustainable change. 52:40 – Law of Cause and Effect: How Your Inner World Creates Your Results Why unconscious patterns manifest unhappily—and how awareness changes outcomes. 57:10 – Healing the Inner Child to Lead Consciously How unresolved childhood patterns show up in leadership, parenting, and relationships. 1:01:45 – Emotions vs Feelings: The Subconscious and Emotional Regulation Why acknowledging feelings—not suppressing them—restores leadership power. 1:06:30 – Why the Subconscious Is Easily Distracted by Sensory Triggers Food, impulse spending, and emotional coping explained through subconscious wiring. 1:10:50 – How Visualization and Story Reprogram the Subconscious Using imagination, repetition, and identity-based language to create change. 1:15:40 – The Subconscious Models What You Do—Not ...
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    29 m
  • You're Not Lazy—You're Overloaded: NLP Strategies to Prevent Burnout

    You're Not Lazy—You're Overloaded: NLP Strategies to Prevent Burnout
    Dec 18 2025
    What if the thing you’ve been shaming yourself for—procrastination, exhaustion, “laziness”—is actually your body’s last act of leadership? In this deeply personal and paradigm-shifting episode, I dismantle one of the most dangerous myths in high-performance culture: that burnout is a discipline problem. Drawing from NLP, nervous system regulation, and my own lived experience of building—and rebuilding—multiple six- and seven-figure businesses while becoming a mother of three, I reveal why overwhelm is not a mindset flaw, but a biological signal of overload. If you’re a visionary leader who starts the week inspired but crashes by Wednesday… if your to-do list feels impossible no matter how capable you are… this episode will change how you see yourself forever. We explore how subconscious success strategies, unrealistic expectations, and unexamined “shoulds” quietly lock your nervous system into freeze—killing momentum and joy. You’ll learn how sovereign leaders replace shame with strategy, build systems instead of self-sacrifice, and shift from hustle-based success into sustainable, burnout-proof growth. This is about simplifying without shrinking. Leading without self-abandonment. And reclaiming your power by listening to your body instead of overriding it. If you’re ready to stop forcing productivity and start leading from clarity, capacity, and conscious authority—this episode is your initiation. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “What you’re calling laziness is often your nervous system’s last line of defense.” ~ Kimberly Spencer “Burnout isn’t a badge of honor—it’s a signal that your boundaries and systems need recalibration.” ~ Kimberly Spencer “Replace ‘I should’ with ‘I choose’ and watch your power return.” ~ Kimberly Spencer Moments of Note: 00:00 – You’re Not Lazy—You’re Overloaded (The Burnout Reframe) What if procrastination isn’t a flaw—but your nervous system protecting you from burnout? 02:10 – Why Burnout Is a Nervous System Issue (Not a Mindset Problem) Understanding fight, flight, and freeze responses in high performers. 05:30 – The Hidden Cost of High Performance and Unrealistic Expectations How success-driven leaders overload themselves without realizing it. 09:15 – Personal Story: Motherhood, Business, and the Breaking Point Kimberly shares the behind-the-scenes moment that forced a leadership recalibration. 14:40 – Why You Can’t Push Your Way Out of Overwhelm Why hustle stops working at your next level—and what to do instead. 18:20 – NLP Insight: Procrastination as a Subconscious Success Strategy How your subconscious protects you when expectations exceed capacity. 23:10 – From Self-Blame to Sovereign Leadership The leadership shift that replaces shame with systems and strategy. 27:45 – Simplify Without Shrinking: The Power of One Focus Why simplification is essential for sustainable growth and burnout prevention. 32:30 – The “Six Priorities” System to Reduce Overwhelm A practical strategy to calm the nervous system and restore momentum. 37:40 – Manifestation, Capacity, and Nervous System Safety Why your nervous system must feel safe to receive expansion. 42:50 – Masculine Structure vs. Feminine Capacity in Leadership How to balance discipline and compassion without self-abandonment. 47:10 – Replace ‘I Should’ With ‘I Choose’ (Reclaiming Power) A powerful language shift that restores sovereignty and clarity. 50:30 – Pattern Interrupts for Shame, Guilt, and Overwhelm Using NLP tools to stop the burnout spiral in real time. 55:00 – Burnout Happens When Success Outpaces Support Why delegation and systems are non-negotiable at higher levels. 58:40 – Invitation: Build Burnout-Proof Success Inside The Collective How to receive support, accountability, and sovereign leadership training. 01:01:30 – Final Message: Own Your Throne. Your Reign Is Now. Closing activation and leadership reminder. Mentions + Additional Resources: If you’re done pushing, forcing, and white-knuckling your way through success… The Collective is your next level of leadership. This is where sovereign entrepreneurs build clarity, capacity, and momentum—without self-abandonment. Join THE COLLECTIVE here:https://www.crownyourself.com/the-collective If you’re ready to build authority without burning out… 📖 Make Every Podcast Want You is your next move. This is how sovereign leaders become visible without chasing, forcing, or performing. Grab your copy here:https://www.crownyourself.com/book Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they...
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    22 m
  • The 5 Hidden Beliefs Blocking Your Next $100K

    The 5 Hidden Beliefs Blocking Your Next $100K
    Dec 9 2025
    What if your next $100K isn’t hiding in your marketing strategy… but in your identity? In this deeply transformational episode of The Crown Yourself Podcast, Kimberly reveals the five subconscious beliefs silently sabotaging high-achieving entrepreneurs. Through the story of a client who had already built a 250K business energetically — but wasn’t activating it — you’ll see how the belief “I have to work harder to earn more” can shrink your receiving capacity and block ease, expansion, and overflow. One shift created a 66.7% increase in revenue per client. Kimberly guides you through the deeper layers of wealth embodiment: the fear that success will cost you love or belonging, the imposter syndrome that shows up when you’re entering a bigger room, the caretaker programming that resists receiving, and the unconscious tendency to cling to familiar financial patterns — even if they no longer serve you. This episode is your invitation into a higher identity — one that holds wealth with safety, sovereignty, and energetic congruence. You’ll learn how to regulate your nervous system for abundance, shift emotional patterns around money, and upgrade the internal “systems” that allow external business systems to finally work. If you’re ready to transform from trying to activating, this episode will ignite your next level of conscious leadership and legacy building. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “Familiarity is your subconscious mind’s definition of safety, not success.” ~ Kimberly Spencer “If your belief system isn’t aligned with your next level, no strategy will stick.” ~ Kimberly Spencer “Imposter syndrome means you’re playing in a bigger room. It’s a sign of growth, not inadequacy.” ~ Kimberly Spencer Moments of Note: 00:00 – The Identity Behind Your Income (Powerful Opening Insight) Kimberly challenges the belief that income is tied to effort and introduces the concept of identity-driven wealth. 01:10 – The Book That Started a Podcasting Revolution (Authority Positioning) Kimberly spotlights Make Every Podcast Want You, reinforcing her credibility and mission. 02:00 – Welcome to Crown Yourself: Conscious Leadership & Sovereign Success Setting the tone for the episode—mindset, sovereignty, subconscious transformation, and high-performance identity work. 03:32 – What’s Really Holding Back Your Next $100K? (Episode Overview) Introduction to the five subconscious beliefs capping your income and keeping you in patterns of overwork. 04:40 – Case Study: The Client With a Hidden 250K Business (Revelatory Moment) A powerful client example showing how identity—not strategy—was blocking her from activating the 250K business she already built. 06:05 – Hidden Belief #1: “I Have to Work Harder to Earn More” (Worthiness Wound) How tying self-worth to performance keeps entrepreneurs exhausted, undercharging, and avoiding systems that create scalability. 08:00 – The 66.7% Revenue Increase: What Happens When a Belief Shifts (Proof of Transformation) Kimberly reveals the exact revenue change that occurred once her client rewired her core belief. 09:50 – Hidden Belief #2: “More Money Will Change Me” (Fear of Rejection & Identity Loss) Exploring how money triggers fears of losing friendships, acceptance, or your sense of self—and why this belief sabotages visibility and pricing. 13:40 – Success Illuminates More Than Just Your Path (Projection & Relationships) Kimberly discusses how your success mirrors others’ insecurities—and why their reactions aren’t about you. 16:48 – Hidden Belief #3: “I’m Not Ready Yet” (Imposter Syndrome Reframed) Why imposter syndrome is actually a sign you’re entering a bigger room—and how modeling success accelerates growth. 20:30 – The Truth About Posturing vs. Authenticity (Energetics & Integrity) A story about a new coach posturing success — and how authenticity immediately shifted her momentum and trust. 23:55 – Hidden Belief #4: “If I Receive More, I’ll Have to Give More” (Caretaker Programming) Why high-achieving women fear abundance because it feels like added responsibility—and how to reclaim overflow without depletion. 27:10 – Wealth, Nervous System Safety & The Mother Metaphor (Embodied Expansion) Kimberly compares financial expansion to pregnancy—your body must feel safe stretching into the next level. 30:35 – Hidden Belief #5: “It’s Safer to Stay Where I Am” (Familiarity vs. Success) How the subconscious clings to what’s familiar—even scarcity—and how to expand your capacity to hold more. 33:50 – How to Normalize Bigger Amounts of Money (Emotional Calibration) Why holding wealth in your awareness without rushing to spend it is a critical step in ...
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    24 m
  • Mindset Isn’t Your Problem: The Hidden Identity Trap Blocking Your Success (and How to Break It)

    Mindset Isn’t Your Problem: The Hidden Identity Trap Blocking Your Success (and How to Break It)
    Dec 4 2025
    You’ve journaled, visualized, affirmed, healed, and hyper-self-analyzed… yet your manifestation still hasn’t shifted. Queen, if you’ve ever wondered, “Why am I doing all the inner work but my reality won’t budge?” — this episode is your breakthrough. Inside this deeply personal and powerfully practical transmission, Kimberly pulls back the curtain on the missing link most high-performers overlook: identity-level embodiment. Not mindset tweaks. Not prettier affirmations. Not more healing loops. But the actual recoding of the subconscious rules shaping your behavior, your bank account, your relationships, and your environment. Through raw storytelling, real-life examples, and the physiology-driven strategies she used to rebuild her income, business, and self-worth, Kimberly reveals: ✨ Why affirmations fail when your identity says “Nope.”✨ How your posture, breath, and micro-actions rewire your nervous system for success.✨ The secret reason you repeat the same patterns — even after breakthroughs.✨ How to spot your unconscious beliefs by reading your environment like a manifestation mirror.✨ The embodiment practices (Pilates, yoga, qigong) that shift you faster than journaling ever will. This isn’t surface-level mindset work. This is sovereign-level self-mastery — the alchemical process of becoming the version of you who already holds the crown. If you’re ready to rise beyond awareness into embodied transformation… welcome to the next level of your reign. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “A limiting belief isn’t just a thought. It’s the way your mind is set.” ~ Kimberly Spencer “You can’t out-affirm an identity that still believes it’s not safe to succeed.” ~ Kimberly Spencer “Your environment is a mirror of your subconscious programming.” ~ Kimberly Spencer Moments of Note: 00:00 – Welcome to the Crown Yourself® Podcast Introduction to conscious leadership, sovereign identity work, and what this episode will help you transform. 01:00 – The Real Reason Your Manifestation Isn’t Working Why journaling, affirmations, and visualization fall flat when your identity is misaligned with your desired reality. 02:40 – The Jarring Divide Between Mindset and Embodiment Kimberly’s story of hitting a 13K month… followed by an unexpected collapse. What actually happened inside her nervous system and subconscious identity. 05:15 – How Subconscious Rules Override Your Conscious Mind What limiting beliefs really are: not thoughts, but the rules your mind is set by. 07:40 – The “Dirty Dishes” Metaphor for Subconscious Build-Up How unresolved identity patterns accumulate until they overflow into your external environment. 10:25 – Why Surface-Level Mindset Tools Don’t Create Real Change Journaling + affirmations = awareness, not transformation. What’s missing is identity recoding. 12:45 – Using Your Environment to Decode Hidden Beliefs Your results—bank account, relationships, habits—reveal your unconscious programming. 15:55 – Kimberly’s Story of Bulimia, Money Bulimia & Identity Shifts A transparent look at how identity expresses itself through health, relationships, and finances. 20:10 – How Identity Shapes (and Sabotages) Your Success Why you recreate the same outcomes—even after breakthroughs—unless you shift who you are being. 22:40 – Why Affirmations Don’t Work (and What Does) Embodiment vs. performing confidence. Wealthy people don’t affirm wealth… they are the identity. 25:30 – Embodiment: The Fastest Path to Identity Change Why transformation begins in your physiology. The power of posture, breath, Pilates, yoga, and qigong. 29:15 – How to Spot Limiting Beliefs Through Your Bank Account Money patterns are subconscious patterns. Learn how to read them and reframe them. 32:40 – The Three Roots of All Limiting Beliefs: Safety, Control, Acceptance How society normalizes struggle—and how to break free from collective programming. 35:00 – How to Interrupt Old Patterns With State Shifts Real-life parenting example: how Kimberly disrupted emotional loops through conscious state shifting. 38:20 – Behavior, Not Thoughts, Creates Identity Rewiring Why identity integrates only through repetition, embodiment, and micro-actions—not mental concepts. 41:55 – The Path to Becoming the Version of You Who Has It All Your breath, posture, and micro-actions anchor your new identity into your subconscious. 44:10 – Invitation to Join The Collective Building your empire from the inside out with mindset, systems, marketing, leadership, and generational wealth strategy. 46:00 – Final Sovereign Activation: Own Your Throne Encouragement to embody your sovereignty: Your reign is now. Mentions + Additional Resources: Join The Collective here: ...
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    25 m
  • How Grief Becomes Power: Reclaiming Purpose After Loss with Mark Matthews

    How Grief Becomes Power: Reclaiming Purpose After Loss with Mark Matthews
    Nov 27 2025
    Grief doesn’t just break you open—it breaks you open to truth. And in this transformative episode, Dr. Mark Matthews and I journey into the sacred territory where loss becomes a portal to identity, purpose, and sovereign leadership. From losing both parents at nine years old to navigating a lifetime of introspection, Dr. Mark shares how grief became his greatest teacher—shaping his worldview, his leadership philosophy, and the deep sense of compassion that infuses every aspect of his coaching. Together, we explore how the “armor of avoidance” keeps us disconnected from our deepest desires and how embracing our emotional landscape leads to explosive growth in business, relationships, and self-worth. We dive into: Why care is the antidote to overwhelm and the foundation of conscious leadership How expanding your capacity unlocks your next level of sovereignty What Maslow really meant about human development and fulfillment How grief reframes identity and becomes a catalyst for transformational joy The power of standards vs. expectations in relationships, parenting, and business Why world peace begins with the internal reconciliation of the self This episode isn’t just a conversation—it's a remembrance of your innate power. A reclamation of your throne. A reminder that your most challenging seasons are often the very ones expanding your capacity to hold more love, more purpose, more prosperity, and more aliveness. If you're walking through change, expansion, or rebirth—this one will meet you exactly where you are. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “Grief doesn’t shatter your world — it opens your world.” — Dr. Mark Matthews “Drop your expectations. Raise your standards.” — Dr. Mark Matthews “Most people confuse overwhelm with a lack of capacity… when it’s actually a lack of clarity.” — Dr. Mark Matthews Moments of Note: 00:00 — Welcome to Crown Yourself: The Inner Game of Self-Worth & Leadership Kimberly opens the episode with a powerful framing around mindset, self-worth, and the double-edged sword of high-performance thinking. 01:51 — Dr. Mark Matthews Sets the Intention: “This Will Change Someone’s Life.” Mark enters with a commitment to truth, presence, and breakthrough conversations. He sets the tone for a deeply transformative episode. 02:26 — Childhood Grief at Age Nine: How Loss Opened His World Mark shares the story of losing both parents at nine years old — and how grief became a portal to truth, curiosity, and purpose. 04:30 — “Grief Doesn’t Shatter You — It Opens You.” Emotional Truth & Identity Mark reframes grief as an opener, not a destroyer. This sets the foundation for the episode’s core message on identity and resilience. 06:05 — Avoidance Is the Real Enemy: The Cost of Not Feeling Your Feelings Why grief isn’t dangerous — avoidance is. The armor we wear to protect ourselves causes the real disconnect and self-abandonment. 07:00 — Kimberly’s Own Story: Losing Five Loved Ones in One Year Kimberly shares her own grief portal and how loss unlocked a new dimension of identity, creativity, and voice. 07:45 — The Deep End of Joy: Why Feeling Deeply Expands Your Capacity Grief expands your range — and therefore expands your joy, creativity, and leadership. 08:53 — Human Motivation Decoded: What We Want, What We Avoid, Who We Must Become Mark breaks down human incentive systems and why clarity around desire + aversion is essential for growth. 10:05 — Mark’s Favorite Coaching Question: The Reframe That Unlocks Solutions How asking clients to solve someone else’s problem bypasses defensiveness and opens clarity instantly. 12:50 — Parenting Through Presence: Using Curiosity Instead of Control A beautiful moment with Kimberly’s son leads to a lesson on parenting, capacity, and emotional regulation. 18:00 — Capacity & Magic: Why Stress Disconnects Us From Joy Mark describes the moment he realized stress disconnects us from the magic around us — including children, love, and presence. 21:04 — The Capacity Question Every Leader Must Ask Are you actually out of capacity — or just out of clarity? Mark introduces the capacity-expansion model for high performers. 25:41 — Fulfillment vs. Achievement: The Truth Most High Achievers Miss Kimberly and Mark explore why success without fulfillment erodes self-worth — and how to choose both. 29:29 — Maslow’s Hierarchy & Business Growth: You Can’t Skip Safety Mark breaks down how unmet basic needs sabotage creativity, exploration, and innovation in business. 32:17 — Master One Thing: The Secret to Becoming a World-Class Coach Why Mark built a thriving one-on-one coaching practice before anything else — and how mastery builds confidence. (SEO: coaching ...
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    1 h y 7 m
  • Astrology for High Performers: Aligning Soul Strategy with Business Success with Mara Kaufman

    Astrology for High Performers: Aligning Soul Strategy with Business Success with Mara Kaufman
    Nov 20 2025
    What if the universe didn’t just influence you… but actually built you with intention? In this transformational conversation with astrologer and analytic alchemist Mara Kaufman, we peel back the celestial curtain to reveal how your chart is a living map of your sovereignty, your soul lessons, and the leadership you’re here to embody. Kimberly opens with a powerful reflection on intuitive timing — those moments when you feel a cosmic nudge long before you understand why. That intuitive thread leads straight into Mara’s decades-long journey from skeptic to master astrologer. With a Virgo’s devotion to accuracy and Scorpio’s instinct for depth, Mara brings a grounded, esoteric approach to astrology that merges ancient wisdom with modern practicality. Together, they explore astrology not as a prediction tool, but as an empowerment practice — a way to know yourself so deeply that your decisions become aligned, intentional, and energetically calibrated. You’ll learn how your Moon reveals your emotional nourishment, how your Sun illuminates your life’s becoming, and how your North Node shows your evolutionary direction. Kimberly and Mara also dive into Pluto’s revolutionary transit, the “weather report” of Mercury retrograde, and why the next five years invite radical authenticity and sovereign self-leadership. If you’re ready to stop using astrology as an excuse — and start using it as an activation — this episode hands you the keys to your cosmic queendom. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “Your astrology chart isn’t predicting your life — it’s activating the leader you’re here to be.” — Kimberly Spencer “Mercury retrograde isn’t all bad. It’s a great time for research, reconnecting, and reviewing.” — Mara Kaufman “When you understand your chart, you take ownership. Knowledge is power.” — Mara Kaufman Moments of Note: 00:00 | Welcome to the Cosmic Blueprint Episode Kimberly opens the conversation and introduces astrologer + long-time student of the stars, Mara Kaufman. 01:20 | How Astrology Becomes a Transformational Tool Why astrology isn’t “woo,” how it’s rooted in ancient wisdom, and why billionaires use it for strategy. 02:14 | Mara’s Journey: From Skeptic to 30-Year Astrology Expert How a school project turned into a lifelong obsession with accuracy, charts, and planetary patterns. 03:50 | Understanding Your Chart: Sun, Moon, Ascendant Explained Why your Sun sign is not enough — and why you may resonate with multiple signs. 05:06 | Pluto Transits & Real-Life Proof Astrology Works Kimberly shares how Pluto moving into Aquarius aligned with her husband’s sudden financial expansion. 06:17 | How to Use Your Moon Sign for Emotional Regulation Mara teaches how each Moon sign processes emotions — and what to do on a “bad day.” 08:00 | Quick Guide: What EVERY Moon Sign Needs A rapid-fire breakdown of all 12 Moon signs and their emotional nourishment types. 11:20 | Sun Sign vs. North Node: Where Your Soul is Growing Why your Sun is your becoming and your North Node is your soul’s direction. 12:30 | Stelliums, Houses & How They Shape Your Life How crowded houses amplify themes in career, relationships, health, and personal identity. 13:15 | Career Astrology: How Your Chart Predicts Purpose Why Kimberly’s Gemini-in-10th-house explains multiple businesses and creative paths. 14:14 | Using Astrology for Big Life Decisions (Marriage, Business, Launches) Mara reveals how she chose her wedding date astrologically — and why it mattered. 16:54 | Avoiding Fear-Based Astrology & Choosing Sovereignty Instead How to avoid doom-and-gloom predictions and use astrology as empowerment. 18:14 | Mercury Retrograde Myths — and the Truth Why Mercury retrograde is not a disaster but a communication strategy reset. 19:16 | Taking Responsibility: Astrology as a Mirror, Not an Excuse Kimberly shares why sovereignty matters more than “blaming the planets.” 20:08 | Malefic Planets: Saturn, Uranus, Pluto — Debunked Understanding “hard” planets and how to work with them instead of fearing them. 23:20 | The Age of Aquarius & Technology’s Spiritual Role Why connection, tech, and global networks reflect the Aquarian era. 24:35 | Astrology for Entrepreneurs: Sales Timing & Business Cycles How Mara helps clients choose aligned sales windows using transits + progressions. 27:14 | Love, Dating & Relationship Astrology How Mara predicted periods aligned with meeting significant partners. 31:00 | A Look Inside Kimberly’s Chart (Grand Trine + Kite Activation) Mara explains why Kimberly’s chart shows fiery creativity, leadership, and communication depth. 35:05 | How Your Chart Informs Your Work, Parenting & Priorities Why certain houses feel “louder” in different seasons ...
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    1 h y 7 m
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