Episodios

  • Confessions Conversation: Tayte DePetris
    Oct 3 2025

    For our first Confessions Conversations 🎙️ I’m joined by my daughter Tayte to talk about growing up, finding your voice, and turning observations into action. From sticky systems to small acts of advocacy, this is a heart-forward conversation about empathy, maturity, and using your voice when it counts. 💛

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    22 m
  • Receiving Feedback - What Example Am I Setting?
    Sep 26 2025

    Ever feel like feedback hits a little too hard? 💥 This week, I share a voice message I sent my son about learning to receive critique with grace—and what it’s taught me about maturity, growth, and softening our sharp edges. If you're working on hearing feedback without falling apart, this one's for you. 🎧💛

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    8 m
  • Done Is Done - Rethinking How I Finish Things
    Sep 19 2025

    Ever find yourself stuck just inches from the finish line? 🏁 In this episode, we talk about that last 1%—and why finishing doesn’t have to be flashy to be enough. Let’s rethink “strong finishes” and find a gentler 🌱 way to call things done.

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    7 m
  • Tightening the Screws – My 6 Essential Self-Care Routines
    Sep 12 2025

    The shift from summer to fall can feel a little wobbly 🍂🔧—but it’s also the perfect time to pause and check in. In this episode, I share the simple self-care routines I return to when the screws on my cart get a little loose. No pressure, no perfection—just an honest look at what helps me feel grounded. 💛✨

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    5 m
  • Summer Rewind #6: An Honest Look At My Chronic Overwhelm
    Jul 25 2025

    Confessions Teams Up with C2 care—redefined

    Tuesday, July 29th @ 10:30 AM EST

    Join a free weekly phone call with like-minded women:
    C2 Community—Call
    Dial in at 401-271-1588

    To learn more about the call: CLICK HERE

    On this week's Summer Rewind...

    Ever wish you could just cancel the problem? 💥📵 This episode brings you a 91-year-old legend, a moment of clarity, and the surprising fix for a frenzied mind. Featuring phone rules, real talk, and the freedom found in keeping it simple. 💬✨

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    5 m
  • Summer Rewind #5: Every Good Idea is Not a Good Idea – Pausing Before I Take Action
    Jul 18 2025

    Confessions Teams Up with C2 rare—redefined

    Tuesday, July 22nd @ 10:30 AM EST

    Join a free weekly phone call with like-minded women:
    C2 Community—Call
    Dial in at 401-271-1588

    To learn more about the call: CLICK HERE

    On this week's Summer Rewind...

    What if your best ideas are secretly sabotaging your peace? 💡😅 This episode explores how putting space between your thoughts and actions might just be the trick to living simpler—and maybe even a little saner. 🚦✨

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    3 m
  • Summer Rewind #4: Slow is the New Fast – Shifting My Perspective on Speed
    Jul 11 2025

    Confessions Teams Up with C2 care—redefined

    Tuesday, July 15th @ 10:30 AM EST

    Join a free weekly phone call with like-minded women:
    C2 Community—Call
    Dial in at 401-271-1588

    To learn more about the call: CLICK HERE

    On this week's Summer Rewind...

    Can slow really be the new fast? 🚶‍♀️📘 This episode reflects on lessons from Essentialism and Effortless, and how a few simple shifts made work feel lighter, smoother—even satisfying. One Navy SEAL quote might’ve just changed everything. 💡

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    3 m
  • Summer Rewind #3: Slow is the New Fast – Learning How to Heed My Speed
    Jul 4 2025

    Confessions Teams Up with C2 care—redefined

    Tuesday, July 8th @ 10:30 AM EST

    Join a free weekly phone call with like-minded women:
    C2 Community—Call
    Dial in at 401-271-1588

    To learn more about the call: CLICK HERE

    On this week's Summer Rewind...

    Ever wish you could speed through life like a superhero? 🦸‍♀️ This episode explores what happens when we stop chasing faster and start honoring our own pace. It’s a lighthearted reflection on slowness, pressure, and what it really means to be “productive.” 🐢✨

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    4 m