I found a “combo” meal today for us to “digest” and take to heart a little bit. The first one is from Psyche Wizard (@PsycheWizard) who reminds us to “Surround yourself with people that push you to be better. No drama, jealousy, or mess. Just higher goals, good vibes and positive energy.” One key that hit me here is that I reminded myself that I also need to be this for myself and for others. It seems we have so many to choose from that are the complete opposite of encouragers. The world needs more of them for sure. The “second course” came from Inspiration & More (@LifeWithJohn) where this great advice was shared: “Be someone's cheerleader! At one time or another, we can all use extra encouragement!” We all can be that for ourselves and others. The world needs this too more than ever. Just take a few seconds to see how much encouragement is needed in and around where you are in life. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I came across a post this morning from a good friend and former co-worker, Connie - that got me reflecting in some deep and attention getting ways for myself. First of all, at the time of this recording & sharing this story - I got a bit emotional thinking about people, especially how I miss my former co-workers at this time of year (school starting soon). This is a bit longer of a podcast episode, as I am sharing this story about “Dorothy” and quietly sitting and the difference that this can make with others in a world that I’m finding trouble digesting what’s happening. Amazing and powerful (at least to me) that got not only my emotions moving, but also things that I need to start & stop doing in my life. It gets me thinking for sure on how I can simply be better at some things & I hope it gets you thinking (and doing) some things too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I came across another great post…. I love the fact that I’m seeking things to help me throughout the day and Seek Wiser (@SeekWiser_) always has things to get me doing some deep reflections. This is speaking directly to you as well. “You are the greatest project you’ll ever work on. Restart. Reset. Refocus. As many times as you need.” As I was sharing some thoughts from this, I also connected with Reframe too. I do need to realize that I need to focus on getting better, every single day. My thoughts and actions need to be pointed towards that instead of worry, anger, frustration, doubt, the pain I’m in, etc. This is (to me) an enlightening and encouraging thought to connect with many times throughout a day. I hope it helps you too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Sharing some thoughts about having coffee today with a long ago student of mine, and the inspiration I came away with from our talks. I also connected with our talk and a post from Kevin DeShazo ( @kevindeshazo ) and his thoughts he shared - “Attitude is a decision. Effort is a decision. Own the way you show up.” This reminds me in a very eye-opening way, that I need to step up and “own” what I do in life along with the things I want to do, need to do and get to do! Powerful reflections combined to make my day a very inspired one!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I found myself needing an uplift this morning both with gratitude and an attitude adjustment. I shared some thoughts in a Facebook live video that I’m sharing here on the podcast. Lot’s going on, and much of it doesn’t help me to feel much better so I figured that I needed to take a bit more control. Here are some thoughts in this episode & I always appreciate the feedback any way I can get it. You can check this out on my Youtube channel too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I found a post that had 4 statements of Japanese wisdom and it comes from Mindful Maven (@mindfulmaven_) where these powerful reminders are shared for ALL OF US to connect with (including me for sure!) 1. If it’s not yours, don’t take it. 2. If it’s not right, don’t do it. 3. If it’s not true, don’t say it. 4. If you don’t know it, shut up! Now I recognize that so much of the world, especially in the USA, seems to be going against these reminders. Our “leaders” seem to go out of their way to divide all of us, compared to trying to bring us together. My point with all of this is for us to not only shed the light on things like this for ourselves, but in doing so, our light will shine onto others. We can’t let these truths be erased because there was nobody keeping the light turned on. Lot’s to think about for sure. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Watching and Listening to some powerful videos in the Mental Toughness Forum (#MTF2025) with Ben Newman (@ContinuedFight) and one of the speakers, Drew Hanlen (@DrewHanlen) who shared these “5 What’s” we need to ask ourselves. This point he shared got me thinking about sharing these with you - "You can't keep doing the same things expecting different results. A lot of times, it's us that's holding us back." I shared this post with me admitting that I am SOOOOO guilty of this and the last “what” is - “What am I going to do about it??” This is a powerful episode to digest and then have some good conversations with yourself and I’m trying to do too. Share this one (heck, share any of my episodes with others that you think might get something from them) and then reach out and let me know your thoughts about the things I shared in this episode and how they helped you. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I found a fabulous and easy to see connection to life. All coming from Mindful Maven (@mindfulmaven_) where this was shared: “Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.” So easy to see a river rushing by and realizing how accurate this is. I’ve been trying to focus on more moments of life so I can at least say I touched the water as it went by. So many times in our days, throughout our lives where we need to connect with those moments. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.