Welcome! Here is a recording of our September 2025 Webinar.It's quite normal to assume that once a brain injury survivor comes home from hospital, everything will get back to normal, but more often than not, the effects can become more noticeable and problematic once they are home.The partner usually is the one who notices these first, and informing the survivor can be difficult, mostly because they cannot see or understand the changes. Adjusting to these changes can be difficult for both the survivor and the partner.In this webinar , we were joined by Jennifer Godber of Coventry University. Jenny is a former occupational therapist and now PhD student who has been developing a programme to support partners, focusing on intimate relationships after brain injury.Here is the edited recording where we talked about the hidden disabilities and the pressure they put on your relationship.Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

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In this latest episode, Jules and Mark share some insights into how a brain injury can impact relationships and home life.

Jules said, 'Sadly, us partners can be hugely affected when a brain injury is sustained and it’s terribly frightening when they are in hospital and you’re not sure what’s going on.

Unfortunately, most of what we have learned about the recovery process and the hidden disabilities your partner can be left with has come a long time after his accident. '

Also, Brain or Shine is pleased to announce the launch of their brand new ⁠Fatigue Hub⁠ which you can join by going to https://brainorshine.com/fatiguehub.

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In this latest episode, Jules and Mark introduce a new fuction on this podcast and share a recording of the August 2025 webinar talking about day-to-day challenges within the brain injury community.

Processing is how we take in, make sense of, and respond to information. After a brain injury, damage to nerve cells can slow or disrupt this, making even everyday tasks difficult. This can affect:

• Understanding conversations or written info
• Following a film or storyline
• Reading situations around you

It’s not about lacking intelligence; it’s about the brain's ability to keep up. For people like Mark who are high-functioning, this hidden challenge can be hard to explain and even harder for others to understand.

Tasks like driving or even crossing the road become complex when your brain can't quickly process what it sees and hears. Everyone’s experience is different, but awareness helps make life a little easier.

Also, Brain or Shine are pleased to announce the launch of their brand new ⁠Fatigue Hub⁠. You can join it by going to https://brainorshine.com/fatiguehub.

Going forward, the regular audio podcast will be monthly (instead of every two weeks) and we will share the video recording of each monthly webinar.

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Join Jules and Mark in this latest episode as they talk about the challenges using executive functions following a brain injury.

Executive functions include using your reasoning skills, problem-solving and control over emotional impulses. This can also have a huge impact on your motivation, ability to plan and organise things as well as carrying out simple steps and, of course, your memory.

Also, Brain or Shine are pleased to announce the launch of their brand new Fatigue Hub, going live in August 2025. You can join it by going to https://brainorshine.com/fatiguehub.

That means that the regular podcast content will be once a month instead of every two weeks. There will be lots of new tools and content on how to live with fatigue to replace the extra episode.

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In this latest episode, Jules and Mark chat about some of the things that are no longer as straightforward following Mark's brain injury.

It's not always the big things that hidden disabilities affect, it's day-to-day things like shopping, both in store and online, driving short distances and even making a smoothie.

These affect both the survivor and their family and friends, sadly. Recognising these challenges helps you make a plan to move forward.

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Short-term memory issues are a challenge that Jules and Mark experience on a daily basis following Mark's brain injury. Here, they share tools and tips to help ease some of the frustrations it causes through your dya-to-day life.

Sometimes, it can be the little things forgotten that can cause the biggest frustrations too. It's not always about a major event or task, but small conversations or processes on a daily basis.

Using tools like mobile phone reminders, notes and keeping things in the same places are just some ideas to help you remember things that you need to do each day.

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Join Jules and Mark as they share tools on how they get a grip on unpredictable emotions following brain injury.

In the previous episode, the theme was around challenging negative thoughts. We're going to take this a step further by using the judge and jury technique in order to remove some unnecessary worry and anxiety.

Over 90% of the negative things we worry about don't actually happen. If we can create some perspective on these worries, it will help us to have a calmer and more productive day.

Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

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Positive mindsets have been key to Jules and Mark in the world of brain injury. Find out how they challenge negative thoughts and focus on how to overcome daily challenges.

Emotions can be seriously affected following a brain injury and it can be all too easy to feel hopeless, helpless and useless.

The language you use can become negative with phrases like, 'I'm not very good', 'I'm a failure' or 'I can't do that any more'.

The more we say negative things, the more our minds will believe that those statements are true.

By challenging those thoughts and changing the negative language to positive will not only boost self-esteem but it will help you to move forward in daily life.

Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

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