This episode welcomes Gavin Chin, chef and owner of House of Culture in Hong Kong, for an inspiring conversation about his culinary journey—from growing up in his parents' restaurants in Australia to embracing the chaos of Hong Kong’s dining scene.

Gavin shares raw stories of resilience, from surviving a 60-square-foot "cage home" to building a restaurant that celebrates cultural fusion, teamwork, and fearless reinvention. He opens up about leadership, the balance between humility and authority, and why imperfection is key to growth.

A must-listen for food lovers, entrepreneurs, and anyone chasing bold dreams.

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Instagram: www.instagram.com/theblu.journal/

Get to know Gavin:
Instagram: www.instagram.com/houseofculturehk

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In this episode, content creator and entrepreneur Abigail Chin joins us, who shares her inspiring journey from a corporate interior designer to a successful online creator. Abigail discusses the pivotal moment when she realized her corporate job was stifling her creativity, prompting her to explore the freelance world.

Abigail reflects on the challenges of transitioning careers, including fear of instability and the pressure of parental expectations. She also reveals her struggles with self-doubt and comparison in the content creation industry but emphasizes the importance of staying true to oneself.

Tune in to the conversation to know more about the unexpected realities of entrepreneurship, the necessity of finding balance, and the need for resilience.

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Instagram: www.instagram.com/theblu.journal/

Get to know Abigail:

Instagram: www.instagram.com/abigailchin.co

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In this episode, we sit down with Stephanie Ng, the inspiring founder of Body Banter, a charity dedicated to fostering courage and curiosity in youth body conversations.

Stephanie shares her personal journey through eating disorders and discusses the pressing mental health landscape in Hong Kong. As the author of "Big Bites Break Boundaries," she offers insights into promoting mental health awareness in today's society, emphasizing the importance of open dialogue and support for young people facing body image challenges.

Tune in to hear her powerful message and learn how we can all contribute to a more compassionate understanding of mental health.

✨Connect with Us✨
Instagram: www.instagram.com/theblu.journal/

Get to know Stephanie:

Instagram: www.instagram.com/_themightymunchkin_
Instagram: www.instagram.com/bodybanter

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