Anither chance to hear last years chat with Susan from Hola Sober

Join our free webinar Bossing a Sober Christmas

Wed 10 Dec 7.30pm

Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/

If you’re not a Sober Club member please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Ditched the booze and thinking of a new purpose?

Join our free webinar – Explore a career as a sober coach

Monday 15 December 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Thinking about 2026 already

Join our Setting your intentions 2026 workshop online

Friday 2 Jan at 4pm (special guest TBA)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discountcode JLGSC22 atwww.tabithajameskraan.com

Joinus in The Sober Club for inspiration, and connection.

Thought abouttraining to be a sober coach?

Whatdoes it mean to be a sober coach ? Monday 15 December Free webinar

Registerhere ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE!

Janey has signedup to do a Strictly Come Hospice Dance Challenge to raise funds for RennieGrove Peace Hospice, please check it out, share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up andlive podcast recording - Join us for a very special recording of the AlcoholFree Life podcast live at Club Soda Monday 8 Dec - my special guests is thewonderful Andy Ramage

Youcan come on your own! Try some amazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety?Sober Curious?

Checkout The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusivewellbeing content

Ifyou want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thankyou for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

Supplementsfor recovery

TheBEST Magnesium blend ever is the blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…foreverything you buy, a bit goes into our Sober Club giveback fund. If youcan afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Bonus episode! A Calm Stress Free December - I am noticing how frenzied everything feels, so here are a few FAQ's and tips for an alcohol free December, whether you have been sober for years or its early days, lets make this December calm and happy!

Join our free webinar Bossing a Sober Christmas - we will do a deep dive into setting intentions, I will be sharing some NLP techniques that really work to transform your relationships and the family dynamics

Wed 10 Dec 7.30pm

Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/

If you’re not a Sober Club memberplease consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Ditched the booze and thinking of a new purpose?

Join our free webinar – Explore a career as a sober coach

Monday 15 December 7.30pm Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

If you enjoyed our recent chat withleading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on theincredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sobercoach ? Monday 15 December Free webinar

Register here ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE!

Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try someamazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Pleaseshare, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for achat to see if its right for you – janey atjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever isthe blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works

Follow Janey on social media@janeyleegrace

Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE https://amzn.to/4rnPS51

www.suzyreading.co.uk

We were talking about supplements last week, and to get the B12 et al Use this link https://natureprovides.com/janey

(for transparency a bit goes to our Sober Club giveback fund)

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 15 December Free webinar

Register here ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE!

Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try someamazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Pleaseshare, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever isthe blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works

Follow Janey on social media@janeyleegrace

Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more

Use this link https://natureprovides.com/janey

(for transparency a bit goes to ourSober Club giveback fund)

If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan - Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 24 November Free webinar

Register here ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE! Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try someamazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

More Supplements for recovery

The BEST Magnesium blend ever isthe blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works

Follow Janey on social media@janeyleegrace

Lorraine Mc Donnell is an accomplished entrepreneur,

Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to be the first combined Sundoor Firewalking Instructor and Level 2 Wim Hof Method Instructor in the UK.

If you enjoyed last weeks chat with leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 24 November Free webinar

Register here ⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠

PLEASE DONATE!

Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate ⁠HERE⁠

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try some amazing AF drinks and meet like minded people

⁠⁠https://www.thesoberclub.com/events/⁠⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link

⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠

…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 24 November

Register here ⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠

PLEASE DONATE!

Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try some amazing AF drinks and meet like minded people

⁠https://www.thesoberclub.com/events/⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠www.buymeacoffee.com/janeyleegrace⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link

⁠https://clivedecarle.ositracker.com/315625/11489⁠

…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Congrats if you did Sober October! Now KEEP GOING!

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November

Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

This weeks special guest is Lizzy Farmer from Tellus-Mater on sustainability and foraging (and her sobriety!) https://www.tellus-mater.co.uk/

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety

Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?

Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November

Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace