Alcohol Free Life - Janey Lee Grace Podcast Por Janey Lee Grace arte de portada

Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

De: Janey Lee Grace
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)Janey Lee Grace Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda
    Sep 12 2025

    Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and to register https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Email janey at janeyleegrace.com

    We had a fab 6th birthday bash for The Sober Club

    Sobermanstanding ended the eveningrocking out on air guitar!

    Janey shared a talk on holistic living, everything from natural deodorants to reducing the impact of EMF’s

    Thanks to our goody bag providers!

    Clive de Carle, Weleda Penny Price Aromatherapy, and The Sober Club Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content

    Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here

    https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com

    Supplements in Sobriety

    The BEST Magnesium blend ever is the one from ⁠⁠Clive,⁠⁠alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)

    Use this ⁠⁠link⁠⁠ everytime you buy and a bit goes to our sober club giveback fund

    Follow Janey on social media @janeyleegrace


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    1 h y 6 m
  • Resistance in Sobriety...Janey shares some thoughts
    Sep 5 2025

    Another chance to Janey wax lyrical about resistance – and resilience, the two important ‘R’s!

    Last week’s special guest Sobermanstanding Piers will be coming to the Sober Clubs 6th birthday bash atClub Soda - Mon 8 Sept 7pm - Join us!

    Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomsonfrom Noughty and a great goody bag included

    Grab tickets HERE - its non judgemental, great atmosphere

    Get Connected! ⁠https://www.tickettailor.com/events/clubsoda/1798978⁠

    Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content

    Ditched the booze and interested in training to be a sober coach, either to support others, or to lay thefoundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here

    https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Email janey at janeyleegrace.com

    Supplements in Sobriety

    The BEST Magnesium blend ever is the one from ⁠Clive,⁠ alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)

    Use this ⁠link⁠ everytime you buy and a bit goes to our sober club giveback fund

    Follow Janey on social media @janeyleegrace

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    44 m
  • Rocking it sober...Air Guitar Hero Piers Burnell
    Aug 29 2025

    Janey is joined by Piers Burnell aka Sober and Standing who rocked his best James Bond recently at the World Air Guitar Championships. They talk about fun, being brave and the joy and freedom that sobriety brings @soberandstanding

    Piers will be coming to the Sober Clubs 6th birthday bash at Club Soda - Mon 8 Sept 7pm - Join us!

    Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomson from Noughty and a great goody bag included

    Grab tickets HERE - its non judgemental, great atmosphere

    Get Connected! https://www.tickettailor.com/events/clubsoda/1798978

    Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content

    Ditched the booze and interested in training to be a sober coach, either to support others, or to lay the foundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September

    email janey at janeyleegrace.com

    Supplements in Sobriety

    The BEST Magnesium blend ever is the one from Clive, also get his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)

    Use this link everytime you buy and a bit goes to our sober club giveback fund

    Follow Janey on social media @janeyleegrace


    Más Menos
    37 m
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