Alcohol Free Life - Janey Lee Grace Podcast Por Janey Lee Grace arte de portada

Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

De: Janey Lee Grace
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)Janey Lee Grace Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Rethinking your Sober Identity - Anna Donaghey
    Mar 6 2026

    How do we establish a new identity as someone whodoesn’t drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink. Her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and TheLife You Want’ invites readers to explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways.

    Buy it HERE https://amzn.to/4b6P1yb

    Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

    Use this link and a bit goes to our giveback fund

    https://clivedecarle.ositracker.com/315625/11489

    Janey in conversation with Catherine Gray at Hello Love

    Wed 1 April 6.30-8.30 pm with Noughty AF

    Join us! www.thesoberclub.com/events

    https://shorturl.at/u2eux

    Join us in The Sober Club for inspiration, and connection.

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    www.thesoberclub.com

    Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine

    Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!

    Platinum Awards

    If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

    www.platinumawards.co.uk

    Thought about training to be a Sober Coach?

    If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm

    RegisterHERE https://www.thesoberclub.com/explore/

    www.thesoberclub.com


    If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

    Thankyou for listening! Please share, rate and review

    Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace

    Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

    Supplementsfor recovery

    Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

    FollowJaney on social media@janeyleegrace

    Más Menos
    42 m
  • Alcohol's Impact on Crime Sober Club member Tina Felton
    Feb 27 2026

    Janey in conversation with Catherine Gray at Hello Love

    Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! ⁠www.thesoberclub.com/events⁠

    https://shorturl.at/u2eux

    Sober Club member Tina Felton shares herjourney and her recent experience of seeing how alcohol impacts on crime.

    Come to The Health Hub and meet Clive! Sun 1 March

    https://www.tickettailor.com/events/thewellnessway/1975697

    At Checkout use the code IMPERFECTLYNAT

    Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

    Use this link and a bit goes to our giveback fund

    https://clivedecarle.ositracker.com/315625/11489

    Janey in conversation with CatherineGray at Hello Love

    Wed 1 April 6.30-8.30 pm with Noughty AF

    Join us! www.thesoberclub.com/events

    https://shorturl.at/u2eux

    Join us in The Sober Club for inspiration, and connection.

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    www.thesoberclub.com

    Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine

    Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!

    Platinum Awards

    If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

    www.platinumawards.co.uk

    Thought about training to be a SoberCoach?

    If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm

    Register HERE https://www.thesoberclub.com/explore/

    www.thesoberclub.com


    If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

    Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts April 26-27 then 27 28 June email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com


    Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

    Follow Janey on social media@janeyleegrace

    Más Menos
    42 m
  • Supplements for Sobriety - Clive De Carle
    Feb 20 2026

    Janey's guest is Clive De Carle, who is sharing a stage with Janey at The Wellness Way Health Hub, - Sun 1 March, they discuss the importance of Supplements for Sobriety and beyond, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

    Use this link and a bit goes to our giveback fund

    https://clivedecarle.ositracker.com/315625/11489

    Come to The Health Hub Sun 1st March and meet Clive!

    https://www.tickettailor.com/events/thewellnessway/1975697

    At Checkout use the code IMPERFECTLYNAT

    Join us in The Sober Club for inspiration, and connection.

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    www.thesoberclub.com

    Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine

    Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!

    Platinum Awards

    If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

    www.platinumawards.co.uk

    Thought about training to be a Sober Coach?

    If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm

    Register HERE https://www.thesoberclub.com/explore/

    www.thesoberclub.com

    Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa,it’s a game changer!

    https://www.thesoberclub.com/events/

    The Magnesium Blend I recommend is back in stock,use this link

    https://clivedecarle.ositracker.com/315625/11489

    If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com


    Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

    FollowJaney on social media@janeyleegrace

    Más Menos
    1 h y 1 m
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