Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school.

Social Skills for Teens with ADHD: Additional Resources

• Free Download: Free Guide to Improving Your Students’ Social Skills
• Read: The Social Executive Function Skills That Elude Kids with ADHD
• Read: Build Your Child’s Social Skills in 7 Steps
• Read: 10 Ways to Improve Your Teen’s Executive Skills

Access the video and slides for podcast episode #568 here: https://www.additudemag.com/webinar/social-skills-for-teens-executive-function/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.

Productivity Hacks for ADHD: Additional Resources

• Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
• Read: Popular Productivity Advice That Torpedoes the ADHD Brain
• Read: How to Not Procrastinate When Task Avoidance Strikes
• Read: The Everyday Rationales That Let Procrastination In

Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/

This episode is brought to you by Brain.fm. Unlock your brain’s full potential FREE for 30 days by going to brain.fm/ADDITUDE.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school.

Self-confidence and Resilience with ADHD: Additional Resources

• Free Download: Evaluate Your Teen’s Emotional Control
• Read: How to Invest In Your Child’s “Emotional Bank Account”
• Read: Why We Feel So Much — and Ways to Overcome It
• Read: 6 Behavioral Parent Training Programs for ADHD Families

Access the video and slides for podcast episode #566 here: https://www.additudemag.com/webinar/self-confidence-resilience-kids-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies.

Meditation for Emotional Regulation: Additional Resources

• Free Download: Make Mindfulness Work for You
• Read: Meditation for the Bored & Restless: How to Practice Mindfulness with ADHD
• Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
• Read: The Ultimate List of Mindfulness Exercises
• eBook: Mindfulness & Meditation for ADHD Symptoms

Access the video and slides for podcast episode #565 here: https://www.additudemag.com/webinar/meditation-for-emotional-regulation-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time.

Summer Activities and ADHD: Additional Resources

• Free Download: Your Guide to a Smarter Summer
• Read: How to Survive Summer Vacation
• Read: Summer Survival Guide for Parents of Extreme Children
• Read: The Best Summer Is a Strategized Summer
• eBook: Your ADHD Summer Survival Guide

Access the video and slides for podcast episode #564 here: https://www.additudemag.com/webinar/summer-activities-routine-behavior-adhd-kids/

This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst.

RSD in ADHD Teens: Additional Resources

• Free Download: Evaluate Your Teen’s Emotional Control
• Read: How ADHD Ignites RSD: Meaning & Medication Solutions
• Read: Have a Teen with ADHD? Encourage Communication & Avoid the Drama
• Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
• eBook: The Parents’ Guide to Raising a Teen with ADHD, Part One

Access the video and slides for podcast episode #563 here: https://www.additudemag.com/webinar/rsd-in-adhd-teens-emotional-regulation/

This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration?

Music and ADHD: Additional Resources

• Free Download: Your Free Guide to Music for Healthy ADHD Brains
• Read: Music That Focuses the Brain
• Read: Music Therapy: Sound Medicine for ADHD
• Read: Rhythm Notion: 10 Benefits of Music for ADHD Brains

Access the video and slides for podcast episode #562 here: https://www.additudemag.com/webinar/how-does-music-affect-the-brain-adhd/

This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

This episode is also sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children.

Life with ADHD: Additional Resources

• Sign Up! Free ADHD Parenting Class
• Download: The ADHD Healthy Habits Handbook
• eBook for Adults: The Adult’s Guide to Stronger Executive Functions
• eBook for Parents: The ADHD Positive Parenting Guide

Access the video and slides for podcast episode #561 here: https://www.additudemag.com/webinar/adhd-help-live-solve-my-problem/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.