Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience.

Resources: Building Confidence in Kids

• Free Download: 19 Questions That Build ADHD Metacognition Skills
• Read: How to Invest in Your Child's "Emotional Bank Account"
• Read: "I Feel Like a Loser!" How to Build Self-Confidence in Teens with ADHD
• Read: The ADHD Soul Shine Kit: Build Your Child's Self Esteem

Access the video and slides for podcast episode #584 here: https://www.additudemag.com/webinar/holderness-family-how-to-build-confidence-in-kids/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery.

Behavioral Addictions and ADHD: Resources

• Free Download: Your ADHD Dopamine Menu Template
• Read: ADHD and Addiction: The Truth About Substance Abuse
• Read: Video Game Addiction: Signs, Risk Factors, and ADHD Links
• Read: Never Enough? Why ADHD Brains Crave Stimulation

Access the video and slides for podcast episode #583 here: https://www.additudemag.com/webinar/behavioral-addiction-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals.

Behavioral Therapy for ADHD: Additional Resources

• Free Download: Everything You Need to Know About CBT
• Read: ADHD Therapy Comparison: CBT vs. ADHD Coaching
• Read: Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills
• Read: Adult ADHD Treatment Options — an Overview

Access the video and slides for podcast episode #582 here: https://www.additudemag.com/webinar/therapy-for-adhd-adapting-cbt/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.