You Are Freaking Amazing: 4 Motivational Books in 1 (Self Care, Small Talk, Minimalism & Self Talk)

De: Aston Sanderson

Narrado por: Randal Schaffer, Corinne Phillips

Duración: 5 h y 14 m

Resumen del Editor

You can learn how to live your best life now!

Live your best life by loving yourself, achieving your goals, making better social connections, and cutting the excess from your life to focus on what is truly important.

Get four motivational books together in one for the first time!

From best-selling author Aston Sanderson:

• Book #1: Self Talk: How to Train Your Brain
• Book #2: Self Care: Love Yourself
• Book #3: Small Talk
• Book #4: Minimalist Living: Declutter

Book 1. Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

80 percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs.

Changing how you talk to yourself in your thoughts - with self love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work and life.

Learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals.

Book 2. Self Care: Love Yourself: How to Embrace Self-Compassion, Body Love & Self Love for Life-Changing Wellness & Self-Esteem

YOU are the most important person in your life.

Treat yourself to “Self Care: Love Yourself” because you deserve it.

You can start your journey to healthier body love, wellness, & self-esteem right now.

Book 3. Small Talk: How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety

If you’ve ever felt nervous before a work party, blind date, or friend’s dinner, worry no more after getting these awesome tips on improving your social skills, listening, and charisma.

Learn how to start conversations, how to improve your social skills and what kind of questions to ask people you’ve just met, when you learn how to be a better listener, how to start and end conversations, how to move on from social skill “mistakes,” and how to calm your nerves.

Book 4. Minimalist Living: Declutter Your Home, Schedule & Digital Life for Simple Living (and Discover Why Less is More)

Declutter your home. Live simply. Save money.

Learn mental tricks to want what you already have, instead of always craving more.

Minimalism means cutting out the things in your life that waste your time, energy and money, so you can spend time on the things you love and cherish most. It’s true: Less is more.

Don't waste another day buried under things. Live a life of beauty, engagement, simplicity, and abundance with minimalism.

You can transform your life. This is the first step. Take it now. Buy this audiobook now!

©2018 Walnut Publishing (P)2018 Walnut Publishing

I love most of them

Very well narrated. I love short segments with many chapters which address different issues. Good job!

Not bad

So, many beneficial 'takeaways' in this, yet the rest were just 'do this mumbo-jumbo' to get supposedly magic results. Life's too dynamic to believe the 'cure all' fantasy. I did enjoy many of the pointers however. Good listen for those wanting to feel better about life without wishing to make extreme changes.

Good!

2019 is my year for self improvement so I was really excited to get the opportunity to listen to this audio. This is one I'll listen to again, well worth the credit and packed with all kinds of helpful information and strategy. Narration was really well done.

I was given this free review copy audiobook at my request and have voluntarily left this review.

GREAT INFO!!

Anyone in need of a little motivation these days? We all need it sometimes :)
This audiobook, You Are Freaking Amazing, is GREAT! Lots of helpful and informative info, and I am definitely better for having listened to it. Very well done :)

I was given this free review copy audiobook at my request and have voluntarily left this review.
Please take a moment to click the "YES" ("Helpful") button below if you found this review helpful :) Thank you!

Great ideas with Action Steps and Exercises

Great ideas, though to me they served more like reminders. Perhaps if I had this a while back, it could be more impactful to me personally. Still, I believe there would be a lot out there that could benefit from this book! what I like is that it suggests not grand/extreme ideas but actually small doable ones that can actually make a difference. Also, as this is a collection of four books, it is a great value. It would be more amazing if chapters were grouped together per book, so it would be easier to go back to specific book later on. This was a free copy for an unbiased review.

I truly liked this book.

I was given this free review copy audiobook at my request and have voluntarily left this review.
I think it can help anyone have a mindset change to help themselves. I reccomended this book to all those who suffer from lack of love themselves.

Great Books

The information was mostly helpful. The narrations were easy to listen to these books. Plan to use these books for future references

You Are Freaking Amazing

Earlier this year, I read the paperback version of this book, and I enjoyed it. When I got the opportunity to listen to the audiobook version, I knew I had to take it.

Great tips and tidbits of information throughout the four books combined in this one compilation.

I was given this free review copy audiobook at my request and I have voluntarily left this review.

Good

I got this set of books via audiobook boom and this is my voluntary review. The dual narrators kept me involved with the information. It is filled with tidbits and little nuggets of information that can help you change your life. It is not a one time listen. You will have to go back and listen again. Then bookmark certain spots so you can hear them over and over again.

Quick, practical and inspiring

i thoroughly enjoyed this four-book set of motivational books. I was worried the content would be philosophical woo-woo stuff, but the author provides insight that is simple yet thought provoking. The tips are practical and easy to incorporate into everyday life. I was inspired to make a few small changes and to reframe my perspective on things happening in my life right now.

The narrators were upbeat and engaging. I enjoyed listening to this audiobook because of their professional delivery.

If you aren't into heavy emotional analysis of life and self but want a bit of wisdom about life and self and others, this book is perfect. Great for teens as well.

I received a free review copy audiobook at my request and have voluntarily left this review.