Yoga: An Ancient Art Form
The Yoga Discovery Series, Book 1
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Yoga: An Ancient Art Form
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Narrado por:
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Martin K. Ettington
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De:
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Martin Ettington
Acerca de esta escucha
The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body, and soul.
Initially, yoga focused on helping the community. Slowly, it changed its focus to self-enlightenment as its ultimate goal. "The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego," (Feuerstein 3).
Yoga is a science that has transcended boundaries, language, and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and UK. Yoga has continued to evolve over the years, and now, there are various disciplines that are practiced.
The origins, the concept, the ultimate goal, and the various benefits of practicing such an ancient art form are still unknown to many. There are many more aspects to practicing yoga than meets our eye or the many benefits that are extolled by the corporate honchos trying to expand their business and ride this relatively new fad.
Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. This audiobook aims at enlightening you and takes you into the wonderful yet mysterious world of yoga.
©2012 Martin K. Ettington (P)2018 Martin K. EttingtonLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Yoga: An Ancient Art Form
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Althea Zimmerman
- 11-05-19
Very Captivating
This is a great book for going beyond the stretch. highly recommend for beginners or seasoned practitioners.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Angelique Drake
- 11-05-19
Five Stars
Great teacher. recommend for anyone looking to make yoga a personal part of their life. I am currently studying to become a yoga therapist, and this book is recommended.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Patrice Bennett
- 11-05-19
Great Book
another great book from an amazing Yogi. Full of Yoga poses and life circumstances that can help heal the body.
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