World Mental Health Day - And That's Okay

Audible Sessions: FREE Exclusive Interview

De: Holly Newson

Narrado por: Susan Calman, Katie Piper, Matt Haig, Simon Webbe, Bryony Gordon, Clarke Carlisle, Matt Johnson, Marverine Cole, Vicky Vox

In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better.

In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.

Featuring Susan Calman, Clarke Carlisle, Marverine Cole, Bryony Gordon, Matt Haig, Matt Johnson, Katie Piper, Vicky Vox and Simon Webbe.

This episode was created in partnership with Mind, the mental health charity. If anything in this programme has affected you or you would like to speak to someone about your mental health, please call the Mind Infoline on 0300 123 3393 or visit the Mind website, mind.org.uk.

©2018 Audible Ltd (P)2018 Audible Ltd

37 Minuets of Compassion

As a person who suffers and has loved ones who suffer from mental health complications, I fully enjoyed listening to others explain their views. Hearing other's perspectives on what their experiencing, helps me relate to mental health better, wither that relation is with myself or with what I am witnessing with my loved ones. Thank you for the 37 minuets of compassion, needed and very appreciated :)

Enjoyed Listening to It

Excellent listen. Mental Health is extremely important and it's great to have some conscious focus on it.

great book for family to introduce topic

Truth shared is Real, resonates with all I've observed in family and in life. Now easy to understand what one goes through.

life

My battle with depression started over 30 years ago and it's a work in progress. this was great! "It's ok" and " you're not alone" are powerful words!

nice

Comparing this audio-book with another book and it will not be fooled because you can find the exact information in this book.