Winning the War with Bipolar
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Winning the War with Bipolar
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Narrado por:
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Samuel Swidzinski
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Do you want to learn how to manage bipolar disorder?
Sam has bipolar 1. After years of turmoil, he discovered the steps he needed to take to overcome this hurdle. In this book, he draws from his personal experience with bipolar and his work in the mental health field to help you:
- Understand what bipolar is
- Know how to approach therapy
- Learn strategies that can keep you well
- Become consistent in your approach to recovery
Whether you have bipolar, know someone who does, or you're a mental health professional, this book will help you see that there is light, even when things feel hopeless, and give you the tools you need to win the war with bipolar.
About the author
Sam sees mental illness from three different angles. First, as an academic, working toward a PhD in psychology at King's College London, where his focus is on improving treatment options for people with bipolar disorder. Second, as a mental health worker who's spent time working one-on-one with patients. And third, as a bipolar sufferer himself.
He's gone from someone who couldn’t leave the house to someone who helps others get their confidence back so they can play a part in society. From someone who hated himself, to someone who accepts who he is and loves life. From someone who couldn’t read a single page, to the person who wrote the book you're going to listen to.
©2020 Samuel Swidzinski (P)2021 Samuel SwidzinskiLos oyentes también disfrutaron...
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Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
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Lo que los oyentes dicen sobre Winning the War with Bipolar
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MR
- 03-29-25
I feel seen
Living with bipolar for 6 years and for the first time I feel I am truly not alone and what my expectation of myself should be. Well written & well said
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