While You Get Ready
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While You Get Ready
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Narrado por:
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Bram Barouh
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De:
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Bram Barouh
Acerca de esta escucha
Start your day with a stronger sense of focus by simply placing attention on the activities of your morning routine - washing up, getting dressed, and eating breakfast.
Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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Narración:5 out of 5 stars 79
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind.
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4 out of 5 stars
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Listen to these while going to the bed!
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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5 out of 5 stars
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A most peaceful transition to sleep
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Lo que los oyentes dicen sobre While You Get Ready
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EBG
- 06-26-20
Nice way to start the day!
Helps you start your day right, especially if you’ve trouble getting up! It’s a nice way to ground yourself in the morning,
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alicia Williams
- 09-02-20
Helping my journey
I am on a journey of mindfulness and living in the moment. Bram's voice gives me a calm and happy mood to start my day. This meditation helps me have a anchor when my mind starts to wander and not allow me to embrace the moment.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-09-21
Calming Beginnings...
The calm and soothing voice of the narrator and gentle reminders to anchor in the present are a beautiful way to embark on each new day.😌
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Blue_
- 10-09-20
I was looking for a more energetic starting of the day
Too calm for me. I enjoy guided meditation exercises and I was looking for a more energising one. I could now start my day or go back to sleep.
The voice is ok but trying too much to sound relaxing. As in most guided exercises, unnatural.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Fredonna Walker
- 12-18-20
Interesting
This guided meditation takes you from laying in bed to getting up and getting ready for your day. It’s not my favorite because different people have such different ways of getting ready, but it does try to take that into consideration and show you how to use the basic concept of mindfulness no matter how you get ready.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Renée Goentzel
- 10-13-22
Great in theory, but it got too detailed, in a way
I don’t make my bed or immediately go brush my teeth or shower, so I didn’t find this as useful as I otherwise might have
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Total5 out of 5 stars
- thomas m carlin
- 07-12-20
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S. Jurgensen
- 05-15-21
Calming present moment practice
Bram’s voice is one of my favorite experiences, I enjoy these meditations and the soothing way he speaks so much. These are daily practices for me that bring comfort and ease to my days. I’m so grateful for these recordings.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Nichele
- 09-23-21
Soothing
This is a soothing morning mindfulness story, very generic and useful for an everyday listen.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia2 out of 5 stars
- SAL
- 09-20-22
Too Much Movement and Variations
A neat way to meditate but I prefer to be still versus doing a morning routine also too much o it was dedicated to teeth brushing and not enough to bed making, face washing or most challenging part: getting up.
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