When Reality Bites
How Denial Helps and What to Do When It Hurts
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
When Reality Bites
Compra ahora por $14.09
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jo Anna Perrin
-
De:
-
Holly Parker PhD
Acerca de esta escucha
With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life's challenges with courage when it hurts.
©2016 Holly Parker (P)2016 Dreamscape Media, LLCLos oyentes también disfrutaron...
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,024
-
Narración:4.5 out of 5 stars 1,740
-
Historia4.5 out of 5 stars 1,725
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
2 out of 5 stars
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 10 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,278
-
Narración:4.5 out of 5 stars 1,082
-
Historia5 out of 5 stars 1,077
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
-
5 out of 5 stars
-
Wake up call !
- De sashy en 08-18-16
-
Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 3,307
-
Narración:4.5 out of 5 stars 2,808
-
Historia4.5 out of 5 stars 2,757
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
-
5 out of 5 stars
-
Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
-
The Tactical Guide to Women
- How Men Can Manage Risk in Dating and Marriage
- De: Shawn Smith
- Narrado por: Chris Abell
- Duración: 6 h y 30 m
- Versión completa
-
General5 out of 5 stars 1,881
-
Narración:5 out of 5 stars 1,600
-
Historia5 out of 5 stars 1,590
For men, love is a high-stakes gamble. The right woman can be the best part of a man's life, and the wrong one can lead to personal and financial ruin. In today's climate, no man should venture into romance without a reliable risk-management strategy. The Tactical Guide to Women delivers a solid plan for allowing the right women into your life, and keeping the wrong ones at a safe distance. This is not another book about getting laid. This book is about not getting screwed.
-
5 out of 5 stars
-
a book that is as important as the rational male.
- De Chris en 12-26-17
De: Shawn Smith
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:5 out of 5 stars 205
-
Historia4.5 out of 5 stars 205
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
5 out of 5 stars
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,024
-
Narración:4.5 out of 5 stars 1,740
-
Historia4.5 out of 5 stars 1,725
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
2 out of 5 stars
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 10 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,278
-
Narración:4.5 out of 5 stars 1,082
-
Historia5 out of 5 stars 1,077
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
-
5 out of 5 stars
-
Wake up call !
- De sashy en 08-18-16
-
Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 3,307
-
Narración:4.5 out of 5 stars 2,808
-
Historia4.5 out of 5 stars 2,757
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
-
5 out of 5 stars
-
Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
-
The Tactical Guide to Women
- How Men Can Manage Risk in Dating and Marriage
- De: Shawn Smith
- Narrado por: Chris Abell
- Duración: 6 h y 30 m
- Versión completa
-
General5 out of 5 stars 1,881
-
Narración:5 out of 5 stars 1,600
-
Historia5 out of 5 stars 1,590
For men, love is a high-stakes gamble. The right woman can be the best part of a man's life, and the wrong one can lead to personal and financial ruin. In today's climate, no man should venture into romance without a reliable risk-management strategy. The Tactical Guide to Women delivers a solid plan for allowing the right women into your life, and keeping the wrong ones at a safe distance. This is not another book about getting laid. This book is about not getting screwed.
-
5 out of 5 stars
-
a book that is as important as the rational male.
- De Chris en 12-26-17
De: Shawn Smith
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:5 out of 5 stars 205
-
Historia4.5 out of 5 stars 205
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
5 out of 5 stars
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
-
5 out of 5 stars
-
Very helpful and impactful
- De Anne M. Thomas en 04-04-25
De: Sarrana Rain
-
Love Yourself Like a Man
- Self-Love for Men | How Being Vulnerable Is a Strength, Not a Weakness | Let Self-Love Liberate You | Find Peace, Love & Happiness
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 48 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
After her successful book about self-love for women, life coach Rebecca Collins has now turned to the needs of men and the difficulties they face in loving themselves. There has never been a more confusing time for men, who are struggling to find their balance between being "manly" and expressing their authentic self.
-
5 out of 5 stars
-
anxious to try
- De Brian Burkhart en 02-13-23
De: Rebecca Collins
-
Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- De: Christine Portman
- Narrado por: Robin Wasser
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 98
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 88
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
-
5 out of 5 stars
-
Full marks.
- De Anonymous User en 01-25-20
-
Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- De: Guy Winch Ph.D.
- Narrado por: Guy Winch Ph.D.
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 477
-
Narración:4.5 out of 5 stars 403
-
Historia4.5 out of 5 stars 399
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
-
4 out of 5 stars
-
insightful and delightful
- De IngleSpanish.laugh.n.learn en 11-02-13
De: Guy Winch Ph.D.
-
Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- De: Marisa G. Franco PhD
- Narrado por: Marisa G. Franco PhD
- Duración: 10 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 349
-
Narración:4.5 out of 5 stars 286
-
Historia4.5 out of 5 stars 288
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
-
2 out of 5 stars
-
Too much and yet, not enough
- De Kali en 04-05-23
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 280
-
Narración:4.5 out of 5 stars 238
-
Historia4.5 out of 5 stars 237
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
5 out of 5 stars
-
Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
-
Happy
- Why More or Less Everything Is Absolutely Fine
- De: Derren Brown
- Narrado por: Derren Brown
- Duración: 14 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 634
-
Narración:5 out of 5 stars 560
-
Historia4.5 out of 5 stars 557
In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
-
5 out of 5 stars
-
A witty and thoughtful take on stoicism
- De Sam Russell en 04-07-19
De: Derren Brown
-
Love Yourself Deeply & How To Make Friends Easily
- 2 Books In 1: Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back and Make More Friends
- De: Rebecca Collins
- Narrado por: Sheila Daly Payson, Joanna Lee
- Duración: 8 h y 2 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books Love Yourself Deeply and How To Make Friends Easily together in this very special two-in-one audiobook package.
-
5 out of 5 stars
-
Get Your Confidence Back!
- De Dawn Smith en 01-14-22
De: Rebecca Collins
-
Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
- Duración: 7 h y 45 m
- Versión completa
-
General5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 65
-
Historia5 out of 5 stars 65
If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
-
5 out of 5 stars
-
Triggering, but oh so worth it!
- De Reader en 06-29-22
De: Sheva Rajaee MFT
-
Happy at Last
- De: Richard O'Connor
- Narrado por: Rick Adamson
- Duración: 4 h y 47 m
- Versión resumida
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 26
Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy.
-
5 out of 5 stars
-
Must Hear
- De Jody Urquhart en 12-11-08
De: Richard O'Connor
-
How to Be Single and Happy
- Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate
- De: Jennifer L. Taitz PsyD ABPP
- Narrado por: Amanda Setton
- Duración: 6 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 383
-
Narración:4.5 out of 5 stars 308
-
Historia4.5 out of 5 stars 304
It's easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being "ghosted" to enduring endless well-meaning questions about why you haven't found Mr. Right yet, it's tough to be unattached without feeling you're somehow inadequate or doomed to spend life alone and depressed!
-
1 out of 5 stars
-
An easy write considering the author is married...
- De Admirer of great books; critic of bad books. en 01-26-20
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- De: Todd Kashdan, Robert Biswas-Diener
- Narrado por: Jeff Cummings
- Duración: 8 h
- Versión completa
-
General4 out of 5 stars 791
-
Narración:4.5 out of 5 stars 693
-
Historia4 out of 5 stars 685
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
1 out of 5 stars
-
Boring and learned nothing
- De Taryn en 07-25-16
De: Todd Kashdan, y otros