-
Unburden
- A Book of Joyous Awakenings
- Narrado por: Nithya Shanti, Nandini Sen
- Duración: 6 h y 22 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Unburden
Compra ahora por US$15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,537
-
Narración:4.5 out of 5 stars 1,412
-
Historia4.5 out of 5 stars 1,409
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
-
1 out of 5 stars
-
thinly veiled new age religion
- De Alex Z. en 09-18-22
De: Joseph Nguyen
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,015
-
Narración:5 out of 5 stars 843
-
Historia5 out of 5 stars 833
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
5 out of 5 stars
-
Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- De: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrado por: Sean Pratt
- Duración: 2 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 5,931
-
Narración:4.5 out of 5 stars 5,192
-
Historia4.5 out of 5 stars 5,160
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
-
5 out of 5 stars
-
Peace After Thinking And Feeling Too Much?
- De Gillian en 08-24-17
De: Haemin Sunim, y otros
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 477
-
Narración:5 out of 5 stars 383
-
Historia5 out of 5 stars 379
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 730
-
Narración:5 out of 5 stars 628
-
Historia5 out of 5 stars 624
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
5 out of 5 stars
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- De: Deborah Adele
- Narrado por: Laura Jennings
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 959
-
Narración:4.5 out of 5 stars 779
-
Historia5 out of 5 stars 775
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
3 out of 5 stars
-
The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,537
-
Narración:4.5 out of 5 stars 1,412
-
Historia4.5 out of 5 stars 1,409
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
-
1 out of 5 stars
-
thinly veiled new age religion
- De Alex Z. en 09-18-22
De: Joseph Nguyen
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,015
-
Narración:5 out of 5 stars 843
-
Historia5 out of 5 stars 833
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
5 out of 5 stars
-
Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- De: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrado por: Sean Pratt
- Duración: 2 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 5,931
-
Narración:4.5 out of 5 stars 5,192
-
Historia4.5 out of 5 stars 5,160
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
-
5 out of 5 stars
-
Peace After Thinking And Feeling Too Much?
- De Gillian en 08-24-17
De: Haemin Sunim, y otros
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 477
-
Narración:5 out of 5 stars 383
-
Historia5 out of 5 stars 379
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 730
-
Narración:5 out of 5 stars 628
-
Historia5 out of 5 stars 624
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
5 out of 5 stars
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- De: Deborah Adele
- Narrado por: Laura Jennings
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 959
-
Narración:4.5 out of 5 stars 779
-
Historia5 out of 5 stars 775
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
3 out of 5 stars
-
The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 993
-
Narración:4.5 out of 5 stars 818
-
Historia5 out of 5 stars 813
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
5 out of 5 stars
-
Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
-
A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, Pete Simonelli, y otros
- Duración: 9 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 895
-
Narración:4.5 out of 5 stars 763
-
Historia4.5 out of 5 stars 761
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
-
5 out of 5 stars
-
what the hell just happened?!
- De Anonymous User en 10-04-17
De: Byron Katie, y otros
-
The Buddha Walks into a Bar...
- A Guide to Life for a New Generation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 5 h y 54 m
- Versión completa
-
General4 out of 5 stars 1,201
-
Narración:4 out of 5 stars 1,036
-
Historia4 out of 5 stars 1,029
This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world - whether you’ve got everything figured out yet or not.
-
5 out of 5 stars
-
great
- De Andre Bueno en 07-25-15
De: Lodro Rinzler
-
The Heroic Heart
- Awakening Unbound Compassion
- De: Jetsunma Tenzin Palmo
- Narrado por: Olivia Darnley
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Just as the archetypal hero possesses the heart to face trials and tribulations for the sake of helping others, the bodhisattva has a remarkable resolve to free others from suffering so that all may achieve true happiness and awakening. Through each challenge, the Buddhist hero of compassion develops rich inner qualities that empower them to be of true benefit to others.
-
5 out of 5 stars
-
Excellent narration. A wonderful “next book” when you move on from introductory Buddhism.
- De Phil from Downunder en 04-07-23
-
Awakening the Buddhist Heart
- Integrating Love, Meaning, and Connection into Every Part of Your Life
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 6 h y 10 m
- Versión resumida
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 42
-
Historia5 out of 5 stars 40
Lama Surya Das, author of the best-selling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness - our most tender, compassionate, and caring self, our innate Buddha-nature. The Buddhist heart, called Bodhicitta by Tibetans, beats within each and every one of us and is awakened through meaningful connections - connections to our families, romantic partners, our colleagues and work, our neighbors, society, and extending out to all living creatures, including ourselves. This book tells us how we can use relationships as a vehicle for a sacred life.
-
2 out of 5 stars
-
Not much here!
- De Barbara en 07-20-05
De: Lama Surya Das
-
Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
-
General5 out of 5 stars 431
-
Narración:4.5 out of 5 stars 364
-
Historia5 out of 5 stars 357
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
-
5 out of 5 stars
-
Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
-
Paths to God
- Living the Bhagavad Gita
- De: Ram Dass
- Narrado por: Paul Brion
- Duración: 11 h y 26 m
- Versión completa
-
General5 out of 5 stars 405
-
Narración:4.5 out of 5 stars 342
-
Historia5 out of 5 stars 334
Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
-
5 out of 5 stars
-
Well, I guess that's this books work taken care of
- De Jeremy Teeter en 11-30-17
De: Ram Dass
-
Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
-
General5 out of 5 stars 153
-
Narración:5 out of 5 stars 127
-
Historia5 out of 5 stars 121
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
-
5 out of 5 stars
-
Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
-
The Space Within: Finding Your Way Back Home
- De: Michael Neill
- Narrado por: Michael Neill
- Duración: 2 h y 35 m
- Versión completa
-
General5 out of 5 stars 173
-
Narración:5 out of 5 stars 144
-
Historia5 out of 5 stars 142
There is a space within you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love.
-
5 out of 5 stars
-
Deeply insightful and inspiring beyond words
- De Daniel Peebles en 09-11-19
De: Michael Neill
-
Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
-
General5 out of 5 stars 218
-
Narración:4.5 out of 5 stars 180
-
Historia5 out of 5 stars 178
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
-
5 out of 5 stars
-
on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
-
Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- De: Ayya Khema
- Narrado por: Claire Slemmer, Fajer Al-Kaisi
- Duración: 7 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 592
-
Narración:4.5 out of 5 stars 505
-
Historia4.5 out of 5 stars 502
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
-
5 out of 5 stars
-
The only book you will ever need.
- De Andrew en 01-10-17
De: Ayya Khema
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
-
5 out of 5 stars
-
LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
Resumen del Editor
What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if all that is needed is to gently set down the burden?
Unburden is an invitation to examine ideas, identities, and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the silence underlying all thoughts and experiences.
In Nithya Shanti's inimitable voice, discover profound teachings, simply told. Nithya shares anecdotes, exercises for self-discovery and pointers for awakening, through a distillation of timeless wisdom and contemporary discoveries, along with his own innovations from decades of intensive teaching and practice.
Let this book provoke, challenge and inspire us to step into a realm of awareness, gratitude, and joy. As an everyday companion and guide, may it take us on what may well be the most significant shift we ever experience—being happy and fulfilled for no reason.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Lo que los oyentes dicen sobre Unburden
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- fred
- 05-31-22
I love this book will Done. Thank you!
This book taught me how to view failures - that is, as part of the success journey.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña