• Unbound

  • A Woman's Guide to Power
  • De: Kasia Urbaniak
  • Narrado por: Kasia Urbaniak
  • Duración: 7 h y 50 m
  • 4.9 out of 5 stars (400 calificaciones)

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Unbound

De: Kasia Urbaniak
Narrado por: Kasia Urbaniak
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Resumen del Editor

The ultimate guide to owning your power - and mastering how to use it.

How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze?

Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.

Learn how to:

  • Embrace your desires as the pathway to your destiny.
  • Ask for - and get - what you need in your life, work, and in the bedroom.
  • Skillfully navigate hearing "no" and any resistance, even your own.
  • Flip power dynamics when someone crosses your boundaries and puts you on the spot.
  • Create new and expanded roles for the people in your life with precise, targeted asks.

Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction.

Part manual, part manifesto, part behind-the-scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable - a field guide to living your wildest, best, and most satisfying life.

©2020 Kasia Urbaniak (P)2020 Penguin Audio

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    5 out of 5 stars
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Powerful and resonate

I resonate so much with the content of the book, I want to share it with all the women in my world and more. There are so many things that get addressed here that don’t get talked about much if at all and I love the approach. I can’t wait to apply what I’ve learned.

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must read

If youre a woman trying to unlearn all that shit society had taught you. this is it. I'm about to listen to it again. Also, as a sexworker im going to recommend this book to all my coworkers

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A life changing for a “good girl” woman.

This is the kind of book every woman should read, especially, the “good girl” ones. It contains facts, real life exemples for the mum, the professional, the wife, the girlfriend, the daughter, the mistress, .. thanks for such a great book.

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  • 08-02-23

Must read for every women!

Just do yourself a favor - listen to this book. When you keep it down, you will be a different person. I promise you.

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Loved this book!

Actionable advice and great exercises! The metaphors may not be to everyone’s taste, but they are effective.

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THIS IS EVERYTHING

This is the Holy Bible of Power for Women.

You are doing yourself a disservice if you do not listen to this book.

I'm serious.

Buy it, listen to it, let Kasia's gorgeous narration wash over you, feel grounded, safe, hopeful, emboldened, clear, untouchable and FUCKING RAW in the BEST way.

You can't change what you want. So why not find out what it is and how to get it?

Why waste any moment of the precious time you have on this stinkin beautiful planet?

Why are you still reading this? What are you waiting for?

I'm life, Annie, am I bothering you??? FIGHT BACK FOR YOUR LIFE, ANNIE!!!!!!!!!

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esto le resultó útil a 4 personas

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what every women doesn't know and should...

what every woman would benefit to know about communication and power dynamics. game changer for the feminist movement, learn to take back and share power on your terms.

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Yesss

This is the missing piece! This book breaks down power dynamics in a most delicious way. I’ll be listening over and over again.

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Amazing

Loved it! This book was well written with great exercises. Narrator did a fantastic job.

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Must read for women!!

Love this book and learned so much from Kasia how to break the freeze when I need it. Bravo!!!

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