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Train Your Brain to Be Happy: 2 Books in 1: Includes 10 Tips in Overcoming Shyness and a Guide for Positive Thinking
- Narrado por: Angela Nurse
- Duración: 3 h y 1 m
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Resumen del Editor
Tired of waking up unhappy?
Do you suffer from self sabotage in social situations?
Then keep reading...
This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!
You’re about to discover how to:
- Beat your fear of social awkwardness
- Improve your communication skills
- Create a lifestyle proven to help reduce anxiety and stress
- Build the confidence to start dating the people you've always wanted to
- Practice daily affirmations to form a happier mindset
Take action and download your copy today!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Train Your Brain to Be Happy: 2 Books in 1: Includes 10 Tips in Overcoming Shyness and a Guide for Positive Thinking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Michael
- 11-23-19
Funny and fundamental
Easy listen that can help us have a more optimistic and positive outlook!! Life changing! I enjoyed all the science mixed in with personal stories.
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- Darrell
- 11-25-19
I wish I had read this sooner
This book made me a believer that success depends on happiness, not the other way around, truly a revolutionary idea. Incredibly well done & researched. Not at all an advertisement for services or products. There is a lot of advice to turn common sense into practice for a happier, more successful life. Be ready to take notes on how to apply those principles to your own life!
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- Donna Canty
- 05-14-20
Very interesting listen
I thought this book was completely interesting! The data about the various districts of the cerebrum was extremely nitty gritty and instructive, however he introduced it in a truly open manner. I valued that he likewise gave individuals various commonsense and possible approaches to improve their cerebrum wellbeing.
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- Bradley Hall
- 05-16-20
Provides helpful information
The book is very informative. I have gained a lot of helpful information and am teaching some of the physical and spiritual aspects to a grandson diagnosed with ADHD and has demonstrated behavioral issues
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- Jessica Thompson
- 05-14-20
Fantastic listen
It’s encouraging to listen can transform our minds by faith, His word, choosing to think differently, and our basic perception. I recently listen after going through a battle with fear and depression. This book equipped me with the spiritual weapons to fight these thought patterns.
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- Rhea
- 11-23-19
Amazing book.
I loved every moment of it. This book contains some really good principles that I have tried to incorporate into my day to day. One of the best books I've read. I recommend this to everyone. Compact and clear.
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- Wanda Outten
- 05-15-20
Excellent!
It would likely have been exceptional to peruse this as a genuine book and I presumably will however it was still extraordinary.
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- Anonymous User
- 05-15-20
Wonderful!
This book not only sheds light on this reality, but teaches you how to recognize and tear down these intricate structures within our minds, which actually changes our brain chemistry! We are fearfully and wonderfully made, and we are committed to functioning in the way our loving, amazing Creator God designed us to function.
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- Fernando Robbins
- 05-17-20
Great wisdom
Excellent and practical book. Loved her writing style. Very encouraging message for all of us that it is never too late or impossible to change our ways! So much wisdom woven throughout the knowledge dispersed. What a difference the world would be in if people would listen and heed her studies and applications.
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- Alisia Foster
- 05-14-20
Provides great information
I recommend this book for anyone wanting to understand the way your brain processes information from your past and present and how you can reprogram and renew your mind to good thoughts and actions.
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